How far can you run?
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If running on hilly terrain in a race sort of situation, I can manage a 5k in under 24 minutes, in fact I did my first 5k in July and was first woman back even with only 68% lung function. I can never be a long distance runner because of that, most likely but I can run fast when inspired. Longest run I did was 80 minutes and about 10km but I had a scone and butter halfway through haha which is what got me there. Longest run without stopping is generally 55 minutes.0
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4.5 miles for me. I'm heading out the door shortly to go try for 5!0
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Apparently 20.7 miles at least! Ran my first 20 - miler this morning!0
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Farthest i've ever ran was 6,5 miles
i've been lifting weights and going to the gym so i haven't really had a run like that for some time.. I really want to get back to running actually, i kind of enjoyed it
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