3 years of dedication and 315 pounds lost.

ukjessi

Your story is so inspirational to me on so many levels. Congratulations on your success!

debzombotti

I am so proud of u. I also am on a journey 25 pounds down and still trying hard. I still have about 100 more pounds to loose such a long journey. You have inspired me to take it one step at a time!

ugogirl5050

INSPIRATION TO ME. YOU LOOK GREAT!!!!!

sweetbamaTLC

Incredible. Congratulations!!!!

CherylynBen

Your story is incredible and you should be so proud!! Congratulations and I'm glad you brought up the point that you should look to eat healthy, not just lose weight. That's my mission. Though I am physically capable of exercising and I do, it became a mission of health before pounds for me, this time. I think that's why I am succeeding so far. 1 pound away from 60 pounds lost. Quite a way for me to go still, but I think I'm succeeding at the rate I am because I'm eating so clean and I feel wonderful and I actually want to exercise and I have energy, because of the food I'm putting into my body. Good for you to not go the surgery route. I've contemplated it and I've seen it work, but I'm just too scared and I want to believe I have the power to change me without surgery. Thanks for sharing your story and, again, congratulations!!!!!

sdereski

AH-MAZING!

Congratulations to you and your new mindset and lifestyle. I cannot even begin to imagine how difficult that journey has been. Incredible!
You look fantastic!

irunwithscissors

I smiled so big when I saw your pictures. You amaze me.

Falcon

amazing just amazing. You are an inspiration and will be to others who are a similar size. If you can do it so can others

renfen

You are my hero.

danieleast1987

That's amazing! Good on you doing this for your daughters. One question, did u ever lose ur way during this amazing transformation and if so how did u get back into the correct mindset? I always find that when I lose my way or have a cheat meal I then unfortunately give up altogether. Any advice from your experience? Well done again!

VagablondViking

Thank you so much for sharing your story!!

ShannaOfgaia

Wow so inspiring! Congratulations and thank you so much for sharing your story!

Moiraza

Inspirational for those of us just starting out this journey. It is good to know that some of this can be done by diet alone, especially for those of us who cannot do any weight bearing exercise at all because of our injured joints (yes, it is the weight that injured them in the first place, but no, that doesn't mean we should further abuse them).

Liftng4Lis

WOW! awesomeness!

Electra3

Congrats! I tried to add you but unable to. Can you add me up please and thanks

Nicegurl51

You are so precious. Thank you for sharing your story. You are an inspiration to me. Thank you again...

Zwible

wow, what a transformation. Keep it up buddy!

tbcrocks

awesome!!! do you exercise too and if so, what do you recommend?

PamL66

Your daughter was right! You look amazing - congratulations! Happy New Year!

MissDeAnn

Your wonderful sir! Keep it up!

jack0912

bainsworth1a wrote: »

You are truly an inspiration to me. It proves that no matter how long it takes to get to your goal it is worth it.
I am thrilled for you. You look like a brand new person and you have a new lease on life.

I also greatly appreciate your comments about exercise. I am trying to do more but I have some health issues too that make exercise hard and painful. I'm hoping that as my weight goes down my exercise will increase.


CONGRATULATIONS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

tanyawong1610

Amazing effort! You look great

bkknights

And a life gained! Very inspiring!

wanda_idelia

Wow! SUPER!

jontepper

Inspired! Continue on the path that you made!! Thanks for sharing this story and kind advise to others.

Jennatomum

Fantastic! Thank you so much for sharing!! Your daughter was right this is a great post to read!

You look amazing and you must feel it to! xxx

brosis85

Absolutely unbelievable! What an inspiration! Cheers!!

Falcon

danieleast1987 wrote: »

That's amazing! Good on you doing this for your daughters. One question, did u ever lose ur way during this amazing transformation and if so how did u get back into the correct mindset? I always find that when I lose my way or have a cheat meal I then unfortunately give up altogether. Any advice from your experience? Well done again!

I know I'm not the op but this is what I tell everyone who has one of those days.

Write the day off, tomorrow is a new day One day of bad eating is not going to ruin a week of good eating. Don't let it become a habit.

I did lose my way after I broke my ankle and gained all the weight I had originally lost back.

I have a friend who helped me my find my way again. I just about dropped all the weight I gained back. Now I look forward to pushing past the record before I left off.

Don't let one bad day of eating get you down. Start fresh the next day. Stay positive and don't give up.

It does help to have a support system in your real life. Talk to your friends and family and find out who is willing to help keep you honest and keep you on the right track.

Neeters1969

What an inspiring story. Well done. Hard work and determination is always the best motivation.

yesicandothis370

Amazing!! You are truly an inspiration