3 years of dedication and 315 pounds lost.

JonathanIDavies

Outstanding!

Liftng4Lis

Absolutely AMAZING!!!! You are incredible!

blackrhinofit

That is sheer focus, determination, persistence & awesomeness ness ness . A huge Black Rhino Fitness shout out to you!

ALC131

WOW that is a fantastic achievement. Well done!

2thesexydress

Definitely a standing ovation!!

Stogie, Your daughter was right, you are an inspiration.

Thank you for sharing, its helped, i have Fibromyalgia and i do struggle with exercise, but its good to see it can still be done with diet alone... Healthy clean living, i remember back to growing up, my Mum struggled with bringing up 7 kids, my Dad died of Cancer when i was just 2 yrs old, so having little money, 3 jobs, she made our food from scratch, it was all clean living kind of food, none of the microwave dinners, it was all real veggies and very rare to have meat, or she would make puddings as a treat, and i never put on weight until my Mum died, sadly then i had to cook for myself, and the weight went on because convenient foods were quicker. Lessons to learn, is learn how to cook and start from scratch, i think that is why i have lost 15lb so far, and eating healthy is the key!!

Thank you for sharing, so what are your plans now Stogie? xx

hotsungirl

Amazing. I can't think of another word for you beyond Amazing!

yay for the ketosis statement too

pug_geek

Absolutely amazing! Congrats on your new life with your family.

Spaghetti_Bender

That is simply awesome! Congrats!

DistantJ

I appreciate your post so much! Well done! Can't wait to see the final Success Story!

bevhillsilly

Truly inspiring! Thank you for sharing

lisabinco

"a clean diet is the key to being healthy"
I so agree!
I needed a lift this afternoon, and your story did just that for me.
Awesome. Inspiring. So glad you shared your story.

haleigh29

Your daughter was so right. Your story is very inspirational and your success is awesomely amazing.l. I am so glad you took the time to write down your story for all to read.

kimba1958

Thank you for sharing your inspiring story with us. You have come such a long way!! AMAZING!!!

socalkay

Thanks for sharing your story and your insights. What really stands out for me that this is an incredible act of love for your family. You're willpower and dedication to do whatever you had to do to survive and thrive means more than words to them.:flowerforyou:

xomorganjc

Incredible!! Thank you for sharing!!

MelisRunning

Todd, I am sooooo proud of you!!! It has been a blast getting to watch you progress towards your goals. You are a very determined person and have a super supportive family behind you!

Congratulations to you and to your wife and girls. I know that all of you are celebrating your success!!!

SantiMig

OMG!!!!!!! So incredible!!!!!!!!!!! What an inspiration you are to all of us that struggle with weight gain! I have struggled all my life and have lost WAY more weight that I weigh. Keep on keeping on!!! This is a totally new life now!

I BOW TO YOU SIR!!!!

dedflwrs

That's an amazing transformation and you are absolutely right. Being HEALTHY is the hardest part. Way to go

Ava360

Thank you for the encouraging words. What an accomplishment! You are an inspiration!

Weightlosstips

Your story is one of the reasons I joined MFP in the first place. Awesome job!! Congrats. I,m sure your daughters have learnt a lot on the way. Blessings.