Women 40 & above, 5'2 to 5'4 - 92 DAYS TO LOSE!!

Christine_1085

Welcome to this forum for all women Ages 40 and above considered petite in height 5'2 to 5'4.

First name:
Age:
State or Country:
Starting Weight in MFP:
Current Weight in MFP:
Goal for year end (92 days left):
Plan to achieve that goal:

Let us help each other achieve it!!

Christine_1085

First name: Christine
Age: 50 (10/25)
State or Country: Virginia, USA
Starting Weight in MFP: 172
Current Weight in MFP: 163
Goal for year end (92 days left): 150
Plan to achieve that goal:
Daniel Plan and LCHF keto diet. No processed and refined food.
Working out 5 to 6 days a week min of an hour

Sassenach1017

First name: Royann
Age: 40
State/Country: Arkansas/USA
SW: 175
CW: 172
Goal for end of year: 140
Plan to achieve: Walking/Jogging/staying active, and eating oh so healthy
Height: 5'2

BuddhaMom74

Let's do it!!!


First name: Lorinda
Age: 40
State or Country: Ontario, Canada
Starting Weight in MFP: 206.7lbs
Current Weight in MFP: 181.2 lbs
Goal for year end (92 days left): 165lbs
Plan to achieve that goal: Continue logging food faithfully and sticking with my allotted calorie goal, continue running 5K 3 x week (recent grad of the C25K program) and continue strength training 3 x week.

Christine_1085

First name: Royann
Age: 40
State/Country: Arkansas/USA
SW: 175
CW: 172
Goal for end of year: 140
Plan to achieve: Walking/Jogging/staying active, and eating oh so healthy
Height: 5'2

Hello Royann we will do this and make our goals happen just hang on and start pushing yourself!
how about your nutrition goals.

Christine_1085

Let's do it!!!


First name: Lorinda
Age: 40
State or Country: Ontario, Canada
Starting Weight in MFP: 206.7lbs
Current Weight in MFP: 181.2 lbs
Goal for year end (92 days left): 165lbs
Plan to achieve that goal: Continue logging food faithfully and sticking with my allotted calorie goal, continue running 5K 3 x week (recent grad of the C25K program) and continue strength training 3 x week.

Excellent plan for the winter months. We will help each other daily and motivate each other. Take care

starjulia

First name: Julia
Age: 32
State or Country: California
Starting Weight in MFP: 175
Current Weight in MFP: 160
Goal for year end (92 days left): 140
Plan to achieve that goal: keep logging my food and using my treadmill

bstoudt369

First name: Beth
Age: 48
State or Country: NJ, USA
Starting Weight in MFP: 213, HW 229
Current Weight in MFP: 170
Goal for year end (92 days left): <160
Plan to achieve that goal: I am currently on Level 3, Day 3 of 30 Day Shred. After I finish that, I will continue doing 30-45 minutes of cardio 3-4 days a week and 2-3 days of strength/resistance training.

b_ray_73

First name: Rachel
Age: 41
State or Country: OR
Starting Weight in MFP: 247
Current Weight in MFP: 196
Goal for year end (92 days left): 185
Plan to achieve that goal: Lifting heavy 3-4x week, HIIT 3x week and eating a lot of clean foods. Current primary focus is on strength rather than weight loss, but a 10ish lb. loss would be nice by the end of the year

mgoulsbra

Can I join if I'm a little less than 5'2 (I am 5"1) ?

First name: Michelle
Age: 42
State or Country: England
Starting Weight in MFP: 159
Current Weight in MFP: 142
Goal for year end (92 days left): 126
Plan to achieve that goal: Keep logging! I lost most of it a couple of years ago, stopped logging and put some back on. Just shows if I don;t focus on it, it creeps up again.

ilovesnugglies

First name: Tracey
Age: 43
State or Country: California
Starting Weight in MFP: Originally 270
Current Weight in MFP: 212
Goal for year end (92 days left): 185
Plan to achieve that goal: Cardio 3 to 4 times a week. Slowly integrate upper body workouts. Cut out processed foods and added sugar. More fruits and veggies.

Tiamo719

First name: Joanne
Age: 49
State or Country: New York
Starting Weight in MFP: 190
Current Weight in MFP: 188
Goal for year end (92 days left):175
Plan to achieve that goal:

I just started (Sunday Sept 28th) doing the 5:2 diet. My eating was out of control and I wanted to see if the 5:2 diet will help with portion control and teach me what it's like to really be hungry. My exercise plan is 3-5 times a week, weights included. At the end of this year I will be 50 so I really want to succeed

OPTAVIAANDME

First name: Dahlia
Age: 39 (40 in June)
State or Country: CA
Starting Weight in MFP: 206
Current Weight in MFP: 175
Goal for year end (92 days left): 25
Plan to achieve that goal: Up cardio to 5x week and strength training 3x week. Keep calories under 1200 and carbs under 100. Feel free to add me and let's do this together!

Let us help each other achieve it!!

Cathalain

Welcome to this forum for all women Ages 40 and above considered petite in height 5'2 to 5'4.

First name:
Age:
State or Country:
Starting Weight in MFP:
Current Weight in MFP:
Goal for year end (92 days left):
Plan to achieve that goal:

Let us help each other achieve it!!

First name: Carrie
Age: 42
State or Country: Maryland
Starting Weight in MFP: 343 (though I took most of this off prior to joining here)
Current Weight: 232
Goal for Year End (92 days): 210
Plan: Continue to log under TDEE method, continue cardio 3x/week, add strength training as needed, increase daily walk to 5 miles a day (currently 4)

dwntwnpengrl

First Name: Molly
Age: 44
State or Country: Indiana, USA
Starting Weight in MFP: 252 (267 on 1/1/14)
Current Weight in MFP: 227
Goal for year end: 199
Plan to achieve that goal: eat fewer calories than I burn in a day ;-) Cardio 3+ a week, Strength 2+ a week, and logging calories.

ToughHippieChick

First name: Pix
Age: 40
State or Country: Ohio
Starting Weight in MFP: Originally 252
Current Weight in MFP: 219.5
Goal for year end (92 days left): 199.9
Plan to achieve that goal: Logging, cooking more (I HATE cooking), walking/jogging, C25k, biking.

(Depend a lot on MFP for support as I live far away from the majority of my friends.)

Christine_1085

Welcome Ladies,

Let us welcome the New Year with a healthy life style!! I will working on a spreadsheet that we can use to track our weight loss for the next 3 months. Let me know if you feel this is helpful to us.

Thanks,
Chrisitine

BuddhaMom74

Welcome Ladies,

Let us welcome the New Year with a healthy life style!! I will working on a spreadsheet that we can use to track our weight loss for the next 3 months. Let me know if you feel this is helpful to us.

Thanks,
Chrisitine

^This is what I liked about doing Weight Watchers...when I knew someone was going to see my wight and hold me accountable for my loss, you better friggen believe I was going to lose weight...I wasn't going to be "that woman"! If you don't mind organizing it, I think it's a great idea!

Christine_1085

First name:
Age:
State or Country:
Starting Weight in MFP:
Current Weight in MFP:
Goal for year end (92 days left):
Plan to achieve that goal:


COPY AND PASTE AND JOIN THE CHALLENGE:
https://docs.google.com/spreadsheets/d/1upxNo1IaAOCJXO3Z7ou4C8-ASM6kOkOnSPs1qktVxyk/edit#gid=0

Please sign up if you want to join the challenge, thanks and welcome to all!

marmatune

First name: Catarina
Age: 43
State or Country: CA, USA
Starting Weight in MFP: 162.5, HW 170
Current Weight in MFP: 151.5
Goal for year end (92 days left): <145
Plan to achieve that goal: Limiting portions, eating healthy and exercise.

Christine_1085

First name: Royann
Age: 40
State/Country: Arkansas/USA
SW: 175
CW: 172
Goal for end of year: 140
Plan to achieve: Walking/Jogging/staying active, and eating oh so healthy
Height: 5'2

COPY AND PASTE AND JOIN THE CHALLENGE:
https://docs.google.com/spreadsheets/d/1upxNo1IaAOCJXO3Z7ou4C8-ASM6kOkOnSPs1qktVxyk/edit#gid=0

Please sign up if you want to join the challenge, thanks and welcome to all!