Women 40 & above, 5'2 to 5'4 - 92 DAYS TO LOSE!!

Christine_1085

First name: Catarina
Age: 43
State or Country: CA, USA
Starting Weight in MFP: 162.5, HW 170
Current Weight in MFP: 151.5
Goal for year end (92 days left): <145
Plan to achieve that goal: Limiting portions, eating healthy and exercise.

COPY AND PASTE AND JOIN THE CHALLENGE:
https://docs.google.com/spreadsheets/d/1upxNo1IaAOCJXO3Z7ou4C8-ASM6kOkOnSPs1qktVxyk/edit#gid=0

Please sign up if you want to join the challenge, thanks and welcome to all!

Christine_1085

First name: Pix
Age: 40
State or Country: Ohio
Starting Weight in MFP: Originally 252
Current Weight in MFP: 219.5
Goal for year end (92 days left): 199.9
Plan to achieve that goal: Logging, cooking more (I HATE cooking), walking/jogging, C25k, biking.

(Depend a lot on MFP for support as I live far away from the majority of my friends.)

COPY AND PASTE AND JOIN THE CHALLENGE:
https://docs.google.com/spreadsheets/d/1upxNo1IaAOCJXO3Z7ou4C8-ASM6kOkOnSPs1qktVxyk/edit#gid=0

Please sign up if you want to join the challenge, thanks and welcome to all!

Christine_1085

First Name: Molly
Age: 44
State or Country: Indiana, USA
Starting Weight in MFP: 252 (267 on 1/1/14)
Current Weight in MFP: 227
Goal for year end: 199
Plan to achieve that goal: eat fewer calories than I burn in a day ;-) Cardio 3+ a week, Strength 2+ a week, and logging calories.

COPY AND PASTE AND JOIN THE CHALLENGE:
https://docs.google.com/spreadsheets/d/1upxNo1IaAOCJXO3Z7ou4C8-ASM6kOkOnSPs1qktVxyk/edit#gid=0

Please sign up if you want to join the challenge, thanks and welcome to all!

Christine_1085

Welcome to this forum for all women Ages 40 and above considered petite in height 5'2 to 5'4.

First name:
Age:
State or Country:
Starting Weight in MFP:
Current Weight in MFP:
Goal for year end (92 days left):
Plan to achieve that goal:

Let us help each other achieve it!!

First name: Carrie
Age: 42
State or Country: Maryland
Starting Weight in MFP: 343 (though I took most of this off prior to joining here)
Current Weight: 232
Goal for Year End (92 days): 210
Plan: Continue to log under TDEE method, continue cardio 3x/week, add strength training as needed, increase daily walk to 5 miles a day (currently 4)

COPY AND PASTE AND JOIN THE CHALLENGE:
https://docs.google.com/spreadsheets/d/1upxNo1IaAOCJXO3Z7ou4C8-ASM6kOkOnSPs1qktVxyk/edit#gid=0

Please sign up if you want to join the challenge, thanks and welcome to all!

Christine_1085

First name: Dahlia
Age: 39 (40 in June)
State or Country: CA
Starting Weight in MFP: 206
Current Weight in MFP: 175
Goal for year end (92 days left): 25
Plan to achieve that goal: Up cardio to 5x week and strength training 3x week. Keep calories under 1200 and carbs under 100. Feel free to add me and let's do this together!

Let us help each other achieve it!!

COPY AND PASTE AND JOIN THE CHALLENGE:
https://docs.google.com/spreadsheets/d/1upxNo1IaAOCJXO3Z7ou4C8-ASM6kOkOnSPs1qktVxyk/edit#gid=0

Please sign up if you want to join the challenge, thanks and welcome to all!

jonnyman41

First name: Andrea
Age: 44
State or Country: England
Starting Weight in MFP: 152 lb
Current Weight in MFP: 149 lb
Goal for year end (92 days left): 140
Plan to achieve that goal: anything that works lol. Really struggling and go up and down all the time by around 8lb but will keep on trying Currently doing strong lifts 5x5 oh and have an AI holiday booked for second week in ct o

focusedonfitness2015

First name: Michelle
Height: 5'4"
Age: 44
State or Country: Ohio
Starting Weight in MFP: 142
Current Weight in MFP: 127
Goal for year end (92 days left): First to reach my ultimate goal of 125, then start adding muscle to create definition. I want to be able to sit in jeans and not have my muffin top pop out a bit. My BF% is currently 21% and I would like to be 19-20%. I hear this is the only way to lose the dreaded C-section belly. I also want a shaplier behind. My fitness goal is to run a 5K. Doesnt seem like a lot but I HATE running!!
Plan to achieve that goal: By continuing to do what I have done so far. I know what works for my body. I am eating between 1200-1300 calories per day...cardio 3-4 days a week and weight train 3-4 days a week. As soon as I reach my goal weight of 125, I plan to start eating more calories along with protein so I can build muscle, not just tone as I am now.
To achieve my fitness goal, I plan to start the C25K program

Always looking for new friends to help keep me motivated and inspired. We can all learn from one another. Anyone with similar goals can feel free to add me. I'm on daily and love my MFP friends!

HeidiCooksSupper

First name: Heidi
Age: 63
State or Country: South Carolina (US)
Starting Weight in MFP: 281
Current Weight in MFP: 276
Goal for year end (92 days left): consistently avoiding uncontrolled snacking
Plan to achieve that goal: mindfulness and healthy eating
How I try to help us all: by finding and sharing good information from reputable sources, by sharing cooking hacks on my MFP blog

Christine_1085

First name: Andrea
Age: 44
State or Country: England
Starting Weight in MFP: 152 lb
Current Weight in MFP: 149 lb
Goal for year end (92 days left): 140
Plan to achieve that goal: anything that works lol. Really struggling and go up and down all the time by around 8lb but will keep on trying Currently doing strong lifts 5x5 oh and have an AI holiday booked for second week in ct o

COPY AND PASTE AND JOIN THE CHALLENGE:
https://docs.google.com/spreadsheets/d/1upxNo1IaAOCJXO3Z7ou4C8-ASM6kOkOnSPs1qktVxyk/edit#gid=0

Please sign up if you want to join the challenge, thanks and welcome to all!

Christine_1085

First name: Heidi
Age: 63
State or Country: South Carolina (US)
Starting Weight in MFP: 281
Current Weight in MFP: 276
Goal for year end (92 days left): consistently avoiding uncontrolled snacking
Plan to achieve that goal: mindfulness and healthy eating
How I try to help us all: by finding and sharing good information from reputable sources, by sharing cooking hacks on my MFP blog

COPY AND PASTE AND JOIN THE CHALLENGE:
https://docs.google.com/spreadsheets/d/1upxNo1IaAOCJXO3Z7ou4C8-ASM6kOkOnSPs1qktVxyk/edit#gid=0

Please sign up if you want to join the challenge, thanks and welcome to all!

Christine_1085

First name: Michelle
Height: 5'4"
Age: 44
State or Country: Ohio
Starting Weight in MFP: 142
Current Weight in MFP: 127
Goal for year end (92 days left): First to reach my ultimate goal of 125, then start adding muscle to create definition. I want to be able to sit in jeans and not have my muffin top pop out a bit. My BF% is currently 21% and I would like to be 19-20%. I hear this is the only way to lose the dreaded C-section belly. I also want a shaplier behind. My fitness goal is to run a 5K. Doesnt seem like a lot but I HATE running!!
Plan to achieve that goal: By continuing to do what I have done so far. I know what works for my body. I am eating between 1200-1300 calories per day...cardio 3-4 days a week and weight train 3-4 days a week. As soon as I reach my goal weight of 125, I plan to start eating more calories along with protein so I can build muscle, not just tone as I am now.
To achieve my fitness goal, I plan to start the C25K program

Always looking for new friends to help keep me motivated and inspired. We can all learn from one another. Anyone with similar goals can feel free to add me. I'm on daily and love my MFP friends!

COPY AND PASTE AND JOIN THE CHALLENGE:
https://docs.google.com/spreadsheets/d/1upxNo1IaAOCJXO3Z7ou4C8-ASM6kOkOnSPs1qktVxyk/edit#gid=0

Please sign up if you want to join the challenge, thanks and welcome to all!

1crvygrl

First name;: Lori
Age: 51
State or Country: Indiana
Starting weight in MFP 204 (though I've went as high as 207.6 a couple of months ago)
Current weight in MFP: 199.8
Goal for year end (92 days left): 185
Plan to achieve that goal: drink water more consistently, walking, exercise DVD's, watch my food intake.

I've already put my info in the spreadsheet!

HappyGirlHeike

Way to go!

mushie99

First name: Michelle
Age: 41
State or Country: Iowa
Starting Weight in MFP: 225
Current Weight in MFP: 168
Goal for year end (92 days left): 150
Plan to achieve that goal: During 30DS this month. Probably start Insanity next month.

MPD6944

First name: Michelle
Age: 45
State or Country: North Carolina
Starting Weight in MFP: 149
Current Weight in MFP: 138.6
Goal for year end (92 days left): 130
Plan to achieve that goal: 5-6 days of exercise (I've been doing really well and am loving weight training -- would love to do more heavy lifting

vanessa40

First name: Vanessa
Age: 47
State or Country: SC
Starting Weight in MFP: 230
Current Weight in MFP: 136
Goal for year end (92 days left): 125
Plan to achieve that goal:Staying on my eating plan,running 6 days a week,yoga 30 minutes a day and lifting 3x a week

VVeggie

First name:Veronica
Age:40
State or Country: VA
Starting Weight in MFP:182
Current Weight in MFP:182
Goal for year end (92 days left):loose 15 lbs
Plan to achieve that goal: follow MFP and exercise