We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
24 Hour Challenge - October
Replies
-
I'm a first timer, but I am excited to give this a try. Count me in. Start counting in the morning!0
-
10/1: 30 minutes (half strength and half cardio)
10/2: Rest
10/3: Rest
10/4: Rest
10/5: 60 minutes (30 strength and 30 cardio)
10/6: 30 minutes (all strength)
10/7: 30 minutes (all cardio)
10/8: 30 minutes (all strength)
10/9: Rest
10/10: 60 minutes (30 cardio and 30 strength)
Total so far: 240 minutes0 -
2/10 - 20 minutes cycling
4/10 - 50 minutes jogging/walking
5/10 - 40 minutes at the gym
6/10 - 35 minutes cycling, 60 minutes jogging/walking
8/10 - 50 minutes jogging
9/10 - 20 minutes cycling
10/10 - 20 minutes cycling
11/10 - 40 minutes at the gym
Total: 335/14400 -
oct 1. swimming 128 minutes
2. ". 100 "
3. ". 78 "
4. ". 100. "
5. ". 63
6. ". 60. "
7. ". 107. "
8. ". 63. "
9. rest day
10. ". 82
(gym induction + 40 mins rowing,cross trainer and treadmill)
mtd total. 781/ 14400 -
Goal 1440 minutes
10/01--75 minutes cycling
10/02--54 minutes walking
10/04--66 minutes walking
10/05--77 minutes cycling (not using that bike again)
10/05--98 minutes push mowing
10/08--90 minutes karate class
10/09--52 minutes cycling
10/10--51 minutes walking
10/11--103 minutes cycling
Total--667 minutes
Minutes left--7730 -
10/01: 120 minutes of walking and walking/jogging
10/02: 60 minutes of walking one lap, jogging one lap.
10/03: Rest day.
10/04: 35 minutes jogged 2.25 miles, 85 minutes walking 4.5 miles.
10/05: Rest day
10/06: 40 minutes walking
10/07: 25 minutes jogging
10/08: Rest day
10/09: 108 minutes walking
10/10: 90 minutes walking
473/1440 completed. Almost a third completed.
0 -
10/1 5K run 34:47
10/2 20x100 on 2:15 swim sprints in 43:31
10/3 6.75 mile run 1:15:07
10/4 50 mile Breast Cancer Awareness Ride 3:10:00
10/5 rest day
10/6 13.5 mile bike ride 57:21
10/7 1600Y easy swim, form focused, in 35:45
10/8 10k run "all day pace" 1:08:27
10/9 4x400 TT swim in 35:21, and 1 hour of yoga
10/10 rest day
10/11 35 mile bike ride 2:19:23
Total thru 10/10 - 12.33 hours
0 -
10/1: 30 minutes (half strength and half cardio)
10/2: Rest
10/3: Rest
10/4: Rest
10/5: 60 minutes (30 strength and 30 cardio)
10/6: 30 minutes (all strength)
10/7: 30 minutes (all cardio)
10/8: 30 minutes (all strength)
10/9: Rest
10/10: 60 minutes (30 cardio and 30 strength)
10/11: 30 minutes (all cardio)
Total so far: 270 minutes0 -
10/9... 55 minutes (plyo, arms, fitbit)
10/10... 12 minutes (fitbit)
10/11... 43 minutes (plyo, arms, fitbit)
total minutes: 110/ 1440
minutes left: 13300 -
10/1 - 0 min (1440 to go)
10/2 - 36 min, walking/strength (1404 to go)
10/3 - 110 min, walking/moving boxes/belly dancing (1294 to go)
10/4 - 64 min, strength/bodyweight (1234 to go)
10/5 - 62 min, lawn work, bicycle (1172 left)
10/6 - 25 min, walking, (1147 left)
10/7 - 55 min, walking/bodyweight (1092 left)
10/8 - 47 min, walking (1045 left)
10/9 - 31 min, walking (1014 left) (16.9 hours left)
10/10 - 92 min, walking/dancing/bodyweight (922 to go)0 -
Date: Minutes
10/1: 50
10/2: 167
10/3: 165
10/4: 30
10/7: 40
10/8: 40
10/9: 45
10/10: 45
10/11: 70
Total: 652/1440 (788 min to go)0 -
Hello, new to this going to start counting since yesterday. Is this 24 hours inclusive of the walking I do on my job? Thanks
10/10: 30 minute bike ride (First time since elementary)/pushups
10/11: 150 minutes playing basketball outdoors.
180/14400 -
10/1: nothing
10/2: 0.75 gym (weights + rowing machine)
10/3: 0.75 yoga
10/4: 0.5 run (5k - PR!) + 2.0 backpacking
10/5: 2.0 backpacking
10/6: nothing
10/7: 0.75 road bike (11.65 mi)
10/8: 1.5 road bike (19.5 mi)
10/9 0.75 run (5 mi)
10/10: 0.75 run (4 mi)
10/11: 2.0 trail run (10 mi)
Total: 11.75
0 -
10/01/14 : 41 mins of cardio (walking on the treadmill)
10/02/14 : 35 mins of cardio (cycling) + 35 (give or take) mins of lifting = 70 mins
Edit*** just did 30 mins of cardio in the treadmill ???????????????? ***** 70+30= 100mins
Total : 141/1440mins ????????????10/03/14 : 0 mins
10/04/14 : ~70 mins (25 cardio, the rest lifting)
211/144010/05 - 45 mins (cardio)
10/06 - 31 mins (cardio)
10/07 - 75 (25 cardio + 50 lifting etc)
Total = 362/1440
10/08 - 0 mins
10/09 - 45 mins of cardio
10/10 - 0 mins
10/11 - 185 mins0 -
Thought today would be a rest day but I did a 30 minute circuit after I ate breakfast because my body and mind were refusing to wake up.
10/1 - rest
10/2 - 90 minutes volleyball practice
10/3 - 90 minutes flag football practice
10/4 - rest
10/5 - 90 minutes combined warmup and flag football game
10/6 - 45 minutes lifting, 55 minutes cardio, 90 minutes volleyball practice
10/7 - 80 minutes cardio
10/8 - 45 minutes lifting
10/9 - 90 minutes volleyball practice
10/10 - 45 minutes lifting
10/11 - 30 minutes circuit training
11:45 completed, 12:15 remaining0 -
Goal 1440 minutes
10/7 Walking, 2.5 mph, leisurely pace 120
10/8 Walking, 2.5 mph, leisurely pace 60
10/9 Walking, 2.5 mph, leisurely pace, stretching, dancing 104
10/10 Walking, dancing, Zumba, ect. 63
10/11 Walking, Zumba, climbing stairs (step stool) 86
Total so far 433/1440 minutes0 -
Oct 9: 60 min, 19.4 mi on the DeskCycle
Oct 10: rest day
Oct 11: 60 min, 19.9 mi
Total for October so far: 10 hrs, 192.5 mi0 -
-
1440 Mins to hit challenge.
Sun 5th October ~ 193 mins, 45 mile bike ride.
Mon 6th October ~ 70 mins Cardio, 30 mins strength training.
Wed 8th October ~ 70 mins Cardio, 30 mins strength training.
Friday 10th October ~ 35 mins Cardio.
Sunday 12th October ~ 200 mins, 45 miles bike ride.
812 mins to go!0 -
2/10 - 20 minutes cycling
4/10 - 50 minutes jogging/walking
5/10 - 40 minutes at the gym
6/10 - 35 minutes cycling, 60 minutes jogging/walking
8/10 - 50 minutes jogging
9/10 - 20 minutes cycling
10/10 - 20 minutes cycling
11/10 - 40 minutes at the gym
12/10 - 30 minutes jogging
Total: 365/1440 (1075 to go) (I'm not going to make it)0 -
10/01: 120 minutes of walking and walking/jogging
10/02: 60 minutes of walking one lap, jogging one lap.
10/03: Rest day.
10/04: 35 minutes jogged 2.25 miles, 85 minutes walking 4.5 miles.
10/05: Rest day
10/06: 40 minutes walking
10/07: 25 minutes jogging
10/08: Rest day
10/09: 108 minutes walking
10/10: 90 minutes walking
10/11: Rest day
10/12: 123 minutes of walking and recumbent elliptical.
596/1440 completed.
0 -
10/3 52 mins.
10/6 90 mins
10/7 52 mins
10/11 72 mins
10/12 246 mins
512/1440
928 remaining0 -
Goal: 24 hours/1440 minutes
10/1: 60 minute walk
10/2: 10 minute strength/static exercises
10/3: 10 minutes Swork/circuit training
10/4: 20 minute circuit training, 20 minute rowing, 10 minute yoga, total time: 50 min
10/5: 20 minute circuit training, 10 minute yoga, 30 minute walk, total time: 60 min
10/6: 30 minute circuit training
10/8: 2.5 hr (150 min) walk (touring Washington, DC)
10/9: 10 min yoga
10/10: 30 minute circuit training, 40 minute bike ride
10/11: 10 min circuit training
10/12: 60 min walk
520/1440 (remain:920 min)0 -
10/1 5K run 34:47
10/2 20x100 on 2:15 swim sprints in 43:31
10/3 6.75 mile run 1:15:07
10/4 50 mile Breast Cancer Awareness Ride 3:10:00
10/5 rest day
10/6 13.5 mile bike ride 57:21
10/7 1600Y easy swim, form focused, in 35:45
10/8 10k run "all day pace" 1:08:27
10/9 4x400 TT swim in 35:21, and 1 hour of yoga
10/10 rest day
10/11 35 mile bike ride 2:19:23
10/12 7.6 mile run 1:22:27
Total thru 10/12 - 13.7 hours 0 -
10/9... 55 minutes (plyo, arms, fitbit)
10/10... 12 minutes (fitbit)
10/11... 43 minutes (plyo, arms, fitbit)
10/12... 43 minutes (fitbit)
total minutes: 153/ 1440
minutes left: 12870 -
First rest day in a while.
10/1 - rest
10/2 - 90 minutes volleyball practice
10/3 - 90 minutes flag football practice
10/4 - rest
10/5 - 90 minutes combined warmup and flag football game
10/6 - 45 minutes lifting, 55 minutes cardio, 90 minutes volleyball practice
10/7 - 80 minutes cardio
10/8 - 45 minutes lifting
10/9 - 90 minutes volleyball practice
10/10 - 45 minutes lifting
10/11 - 30 minutes circuit training
10/12 - rest
11:45 completed, 12:15 remaining0 -
10/1: 30 minutes (half strength and half cardio)
10/2: Rest
10/3: Rest
10/4: Rest
10/5: 60 minutes (30 strength and 30 cardio)
10/6: 30 minutes (all strength)
10/7: 30 minutes (all cardio)
10/8: 30 minutes (all strength)
10/9: Rest
10/10: 60 minutes (30 cardio and 30 strength)
10/11: 30 minutes (all cardio)
10/12: 45 minutes (all strength)
Total so far: 315 minutes0 -
MissSusieQ wrote: »
1/10: 25 min running, 20 min pull-ups, pushups and russian twists (45 min)
2/10: 19 min walking, 30 min walking, 10 min pushups and russian twists (59 min)
3/10: 26 min walking, 20 min walking, 24 min running, 10 min pull-ups (80 min)
4/10: 45 min group training session, 10 min pushups and russian twists (55 min)
5/10: 60 min group training session, 16 min running, 5 min pull-ups (81 min)
6/10: 45 min PT session - strength and cardio (45 min)
7/10: 16 min running, 15 min pushups, squats, military situps (31 min)
8/10: 18 min walking, 21 min walking, 15 min pushups, squats, military situps (54 min)
9/10: 18 min walking, 15 min pushups, squats, military situps, 7 min workout x2 (47 min)
10/10: 20 min walking, 14 min walking and running, 15 min pushups, squats, military situps (49 min)
11/10: 45 min group training session (45 min)
13/10: 45 min PT session - strength and cardio (45 min)
total: 636/1440 (804 min to go)
0 -
10/1/14 - 98 Minutes - Walking
10/2/14 - 103 Minutes - Boxing and Walking
10/3/14 - 45 Minutes - Walking
10/4/14 - 48 Minutes - Walking
10/5/14 - 40 Minutes - Walking
10/6/14 - 60 Minutes - Boxing
10/7/14 - 71 Minutes - Walking
10/8/14 - 100 Minutes - Walking
As of the end of 10/8/14 - I am at 23.33 Miles for the Month.
10/9/14 - 88 Minutes, Added 4.22 Miles to the list, MTD 27.55
10/10/14 - 46 Minutes, 2.42 Miles
10/11/14 - Rest
10/12/14 - 51 Minutes, 2.36 Miles0 -
10/1: nothing
10/2: 0.75 gym (weights + rowing machine)
10/3: 0.75 yoga
10/4: 0.5 run (5k - PR!) + 2.0 backpacking
10/5: 2.0 backpacking
10/6: nothing
10/7: 0.75 road bike (11.65 mi)
10/8: 1.5 road bike (19.5 mi)
10/9 0.75 run (5 mi)
10/10: 0.75 run (4 mi)
10/11: 2.0 trail run (10 mi)
10/12: 1.25 (gym + 1.5 mi run)
Total: 13.00
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions