Evening/Night time snack

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conoramck
conoramck Posts: 49 Member
in Food and Nutrition
What does everybody eat for a night time snack before bed? Some good ones I can think of are tuna and crackers, peanut butter and crackers, chicken and brown rice. Anybody got any other suggestions that are quick and easy??
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Replies

  • Tisiwa
    Tisiwa Posts: 46 Member
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    Your snack must you have one at night, can consist of what you enjoy but calorie conscious. I sometimes, have, popped corn, oatmeal, an apple, fiber one 90 calorie brownie, a square of dark chocolate. There are limitless options.
  • conoramck
    conoramck Posts: 49 Member
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    Do you try and limit certain macros like carbs and fats etc or just go for it and keep it a small portion??
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
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    Gelato, ice cream, cookies, baked goods.... one of those is typically my night time snack.
  • RoninsMom5
    RoninsMom5 Posts: 65
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    I sleep better on an empty stomach, but if I feel like snacking which is rare, I go for fruit or, oatmeal
  • dieselbyte
    dieselbyte Posts: 733 Member
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    Gelato, ice cream, cookies, baked goods.... one of those is typically my night time snack.

    ^This. As long as it fits your macro and calorie goals, you can eat anything you want. Before bed, I always have anywhere between 1/2 pint to a pint of ice cream with other goodies tossed in.
  • melaniesilver76
    melaniesilver76 Posts: 231 Member
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    Popcorn (100 cal mini bag), carrot sticks, cereal, yogurt
  • RoninsMom5
    RoninsMom5 Posts: 65
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    I just ate Korean style bean sprouts, my girlfriend brought them over . I couldn't refuse. Not only is it rude to Asians but they are insanely delicious and I had 0 willpower
  • Snip8241
    Snip8241 Posts: 767 Member
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    If I am hungry I'll have Greek yogurt with whatever tossed in. Personally I cannot sleep if I am hungry.
  • Tammy_1971
    Tammy_1971 Posts: 93 Member
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    Raw almonds or if I need something sweet, a Quest Bar.
  • zeal26
    zeal26 Posts: 602 Member
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    I usually go for a slice of toast with butter, and a hard boiled egg.
  • JoRocka
    JoRocka Posts: 17,525 Member
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    I get home very late- so it's not so much "snack time" but it's my last meal of the day.

    Typically I'll eat popcorn- b/c I'm tired and lazy- but I'm not above eating bacon and eggs for dinner.

    But recently it's just been popcorn and then ice cream about 45 min later.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    I treat myself every night too a Skinny Cow Truffle ice cream bar. It is only 100 calories.
  • BombshellPhoenix
    BombshellPhoenix Posts: 1,693 Member
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    Gelato, popcorn, cookies, chips, cake. .. whatever I want, really. I just portion it out. I actually like using a big chunk of my calories for evening snacks.
  • trisH_7183
    trisH_7183 Posts: 1,486 Member
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    Yogurt,fiber bar,cereal,fruit,ice cream.Whatever appeals & I have the calories for.
  • cottony
    cottony Posts: 109 Member
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    I cut 1 small apple in slices and dip it in a honey.
    makes you feel full enough to not crave more
  • InForBacon
    InForBacon Posts: 1,508 Member
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    Ice cream, beer, popcorn, bacon.
  • NatalieLJ
    NatalieLJ Posts: 158 Member
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    Fruit, plain popcorn, soya yoghurt, jelly/jello, veg sticks & hummus, fruit & nut bar - those are the main ones, although I'm limited due to food intolerances.
  • evemartin007
    evemartin007 Posts: 1 Member
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    The original Fudgesicle is only 40 calories. I find it a great reward after my evening work out. & it makes me feel like a kid again. :) Otherwise maybe the 60 calorie jello mousse cup. Its usually my one sweet treat of the day.
  • Killmenext
    Killmenext Posts: 95 Member
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    I have a caramel rice cake some times. Only 50 calories in that delicious little bugger.
  • CindyMarcuzAdams
    CindyMarcuzAdams Posts: 4,006 Member
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    Typically I prelog my snack. Its a protein bar, oatmeal, or cerial with yogurts stirred in. I think my body is used to it now.

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