Jumping Jack challenge
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I just tired your challange and sadly only did about 45 seconds. I just started working out about a week ago, so now I'm going to have to work on doing more then just 45 seconds.0
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Challenge accepted!0
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I just tired your challange and sadly only did about 45 seconds. I just started working out about a week ago, so now I'm going to have to work on doing more then just 45 seconds.
Not sadly!! Good for you for TRYING!!!!:drinker: Way to go, keep it up!! Jumping jacks are hard, don't feel bad :flowerforyou:0 -
Jumping Jacks really hurt my boobs.. I cant seem to find a good sports bra that fits and supports them, otherwise I would try this.. UGH!!
I had this problem too hun but I just got a new one - it's a Freya Active and it's 20 times better than any I've ever had. Will send you a link
Could you send me a link too? Always looking for a good workout boulder holder :laugh:0 -
237 in 4 min....2 little breaks lol0
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I am gonna try this tonight when I get home.0
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I did the 4min, but I had to stop for a sec halfway through...My 4yr old son, 4yr old niece, and 2yr old nephew were jumping circles around me and are STILL jumping-lol.0
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Could I have the bra link too please?0
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63 in 1 min all I can do at the moment :-)0
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80 in 1 min 170
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80 in 1 min 17
You guys are all doing so great. I am going to try to beat a record without taking a break when I get home.
Good job guys!0 -
Ok...My calves are killing me today-lol0
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It's my inner thighs that are still sore, horse riding started them off tues, just dance two, jumping jacks and walking the dog up and down hills has finished them off lol!!!0
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I actually didn't end up sore, thank goodness, but I don't know that I'd do it again.0
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Ok...My calves are killing me today-lol
you have to stretch after. My calves kill me after I run.
Press one foots toes against the wall and lean into that leg. You will know you are doing it right because it feels so good, or will hurt and feel good if that is where you are sore. I do this after I run and I never hurt.0 -
I will give this another go, sounds good0
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I am in0
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I do this, and it CRACKS my 5 month baby girl up. She just laughs and laughs and laughs. All while mommy is killing herself and getting SKINNY!0
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Glad someone caught the 250 calories in 4 minutes slip-up - that level is probably beyond impossible!
That being said though, I once did 800 via doing eight sets of 100, don't recall the time frame but it was maybe 15-20 minutes. I don't really recommend that unless you are wearing proper footwear though because the bottoms of my feet definitely blistered up a bit!0 -
Jumping Jacks really hurt my boobs.. I cant seem to find a good sports bra that fits and supports them, otherwise I would try this.. UGH!!
I had the same issue, My doctor said to get a sports bra that has two different boob cups. Other words each boob has it's own support in a cup. I got one and I notice a big difference, for the better. When we push both boobs together in a confined space it adds pressure on our shoulders and back... Having a cup for each boob takes all of the pressure off of those area's. I hope this helps.
On another note I will start this challenge tonight....0
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