Not doing well at all...
Replies
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What is happening to you has happened to me many times. When it happens, I quit.
Obviously quitting isn't the answer, but at that moment you just want to throw in the towel and go eat a hot fudge sundae.
I know that this will happen to me in about 3 weeks or so and ya know what? This time I'm not going to quit. I'm going to push through it as hard as I can and I am going to beat it!!!
You are at that spot right now. You are not going to let it win. You will work through it. I hope you took that walk because that is a good choice to make it through this rough patch. Keep making the good choices because this too shall pass and I bet when you jump on the scale next week, you will see a loss. :happy:0 -
THANKS everyone. The walk was good...cold, but good..
Went to the diner and had half a burger and a few fries. Enjoyed it sans guilt!
Tomorrow I won't get to work out, but I will make sure I do heavy cleaning (and putting away my christmas tree) and sunday work out hard!
I appreciate you all helping me get through this challenging day!
Here's the rest of our lives as healthy, happy people!0
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