C25K advice/suggestions?

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  • CoryIda
    CoryIda Posts: 7,870 Member
    Day 1 of Week 1 complete. I decided to do it outside, around the perimeter of the school campus by my house. That was HARD but I survived. My asthma didn't bother me while I was out there but, now that I am home in warmer air, I have the hiccups and my lungs are complaining a bit. Hopefully it will be a little warmer next time (it was around 40 degrees and I wore shorts - not the smartest thing I've ever done).
  • LuckyLeprechaun
    LuckyLeprechaun Posts: 6,296 Member
    what kind of phone do you have???
    runkeeper.com is offering their pro app free this month until 1/31 - it usually costs 9.99

    This is a GREAT tip!!! Thanks so much, I am sure I am gonna LOVE this app!

    I never pay for apps so I ususally get the ad-filled ones, this is going to be so nice. Thanks!!!
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