Crockpot Pineapple Chicken (80 cal per ck breast)
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Bump!!!0
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That sounds yummy...going to make it tonight!0
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I made this for my family and EVERYONE loved it!!!0
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Sounds great, even to fusspot like me. Sadly, I don't own a crockpot, but I've just posted on my local freecycle in the hope I can acquire one soon!0
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bumping for later0
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sounds delish! going to do this on tuesday over some brown rice! can't wait0
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Did you use curshed pineapple, tidbits or whole rings?0
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Did you use curshed pineapple, tidbits or whole rings?
I used a whole fresh pineapple cut up into chunks and it came out amazing!0 -
Sounds awesome!! I think I will try this.0
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This sounds yummy and will be incredibly easy. I'm defrosting chicken breasts tonite for tomorrow's crockpot meal! Thanks!!0
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I made this today and all I can say is wow. It had the best flavor. Thanks for posting it.0
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Instead of using can pineapple, I prefer fresh, so I looked up online and found this one:
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=912
Ingredients
4 chicken breast, no skin
3 tbsp soy sauce
4 slices fresh pineapple,
1/2 cup pineapple juice
6 fl. oz. light beer (--> I probably will skip this one)
1 tbsp black pepper
1 large onion
Directions
Slice onion and place in the bottom of the slow cooker. Place chicken breasts on top of onion and sprinkle with pepper.
Place pineapple slices on top of chicken.
Pour soy sauce, pineapple juice and beer over all, adding more if necessary so that chicken is covered.
Cook until juices run clear. (Times may vary, depending on the slow cooker).
Nutritional Info
* Servings Per Recipe: 4
* Amount Per Serving
* Calories: 175.5
* Total Fat: 1.4 g
* Cholesterol: 41.2 mg
* Sodium: 727.4 mg
* Total Carbs: 20.7 g
* Dietary Fiber: 2.3 g
* Protein: 18.3 g0
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