Crockpot Pineapple Chicken (80 cal per ck breast)

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  • Damandaloss
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    Bump!!!
  • nancye610
    nancye610 Posts: 55 Member
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    bump
  • SUEBDOOO
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    That sounds yummy...going to make it tonight!
  • jwls29
    jwls29 Posts: 9
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    bump
  • bflicker11
    bflicker11 Posts: 296
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    I made this for my family and EVERYONE loved it!!!
  • twiggy_34
    twiggy_34 Posts: 4 Member
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    Sounds great, even to fusspot like me. Sadly, I don't own a crockpot, but I've just posted on my local freecycle in the hope I can acquire one soon!
  • stefnicole
    stefnicole Posts: 106
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    bump!
  • katie_on_a_mission
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    bumping for later :)
  • drakeswife09
    drakeswife09 Posts: 38 Member
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    Bump
  • knt32
    knt32 Posts: 61
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    sounds delish! going to do this on tuesday over some brown rice! can't wait
  • punkindoesit
    punkindoesit Posts: 21 Member
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    bump
  • lori8431
    lori8431 Posts: 68
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    Did you use curshed pineapple, tidbits or whole rings?
  • Heather3186
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    Did you use curshed pineapple, tidbits or whole rings?

    I used a whole fresh pineapple cut up into chunks and it came out amazing!
  • beth0979
    beth0979 Posts: 11 Member
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    Sounds awesome!! I think I will try this.
  • realirish
    realirish Posts: 4 Member
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    This sounds yummy and will be incredibly easy. I'm defrosting chicken breasts tonite for tomorrow's crockpot meal! Thanks!!
  • jtbaddison
    jtbaddison Posts: 134 Member
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    bump
  • Ivymarie75
    Ivymarie75 Posts: 80 Member
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    BUMP
  • dodd319
    dodd319 Posts: 228
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    bump
  • beth0979
    beth0979 Posts: 11 Member
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    I made this today and all I can say is wow. It had the best flavor. Thanks for posting it.
  • atomdraco
    atomdraco Posts: 1,083 Member
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    Instead of using can pineapple, I prefer fresh, so I looked up online and found this one:

    http://recipes.sparkpeople.com/recipe-detail.asp?recipe=912

    Ingredients

    4 chicken breast, no skin
    3 tbsp soy sauce
    4 slices fresh pineapple,
    1/2 cup pineapple juice
    6 fl. oz. light beer (--> I probably will skip this one)
    1 tbsp black pepper
    1 large onion

    Directions
    Slice onion and place in the bottom of the slow cooker. Place chicken breasts on top of onion and sprinkle with pepper.
    Place pineapple slices on top of chicken.
    Pour soy sauce, pineapple juice and beer over all, adding more if necessary so that chicken is covered.
    Cook until juices run clear. (Times may vary, depending on the slow cooker).

    Nutritional Info
    * Servings Per Recipe: 4
    * Amount Per Serving
    * Calories: 175.5
    * Total Fat: 1.4 g
    * Cholesterol: 41.2 mg
    * Sodium: 727.4 mg
    * Total Carbs: 20.7 g
    * Dietary Fiber: 2.3 g
    * Protein: 18.3 g