5'4"

a1schwei

i am 5'3.5" and i started at 143ish and now i am about 127-128ish...not good at posting pics on the boards, but i have some marked pics on my profile best of luck

Alita2011

I am also 5'3.5. Hopeful these help. Starting weight 194 Current weight 155 Goal weight 145



http://www.myfitnesspal.com/topics/show/148928-35-down-w-pics

amccrazgrl

What percentage body fat do you have?
I'm 5'3 also and starting at same weight you did 166. At one point I had body fat of 28.5% and weighed 141.

lillydlc

bump

swiftgirls2

I am 5'4 and looking to get back down to 130 too! Good luck

Tamishumate

I am 5 '4 I weight 143. Pic is my profile pic . Size 6 on bottom medium or small on top

BryanAir

I think you'll have to shrink down the picture to be viewable, although it is viewable in your profile. Is that the Shuttle Remote Manipulator System behind you?

Well, technically, I'm 5'4.5", but who's counting? LOL! Anyway, the first picture is from Mar 2010, and I'm around 160 pounds, I think. I was 170 last January and had already lost a little. The second picture was taken New Years Eve 2010 - just a few days ago. I'm at about 125 here, and I went from nearly 30% body fat to my current 18%. Forgive the silly pose - I was showing off my new-found bicep!


Mar 2010


Dec 31 2010

Edit - Looks like the first picture cut me out, and they're huge! Any idea how to fix it? Sheez.......

lillydlc

Bump

a_stronger_steph

I love this thread!!! What an inspiration. I'm 5'4" too, and my starting weight was 175 lbs. I'm down to 165 lbs as of today, and hoping to get down to somewhere between 130 - 140 lbs.

SexyCook

I am 5'4 and weigh 190...I have some before and after pics on my Profile..may be a little blurry but I hope it helps..My goal is 40pds lost by July 1st..