No Gym Membership... Need GOOD workout DVD's.

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  • ropedancer
    ropedancer Posts: 115
    If you have Netflix, I really like the Self: series of DVDs.

    If you don't have Netflitx a lot of the self DVDs can he found on hulu for free. Your library may also have a selection of DVDs (my local one does, with access to over 200 more through interlibrary loan). Just remember to return them on time.

    My only suggestion is to read reviews before you pick up DVDs, as they often require equipment, which good reviewers should highlight. For examples, 30 day shred requires a mat and small dumbbells. Other DVDs may require stability balls, or similar products.
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