Healthy dishes at Thai restaurants?

sarahchan
sarahchan Posts: 5
edited September 23 in Food and Nutrition
Hello, MFP! Are there any Thai food lovers out there that could assist me with ideas for healthy dining options? Heading there to dinner tonight, and two things I'll stay away from are fried and coconut-laden dishes. Other than that, are there are any specific dishes that you'd recommend?

Thanks for any ideas that come through. :-)

Replies

  • Gargwin82
    Gargwin82 Posts: 152 Member
    I love pad thai with lots of vegetables and tofu.
  • Gargwin82
    Gargwin82 Posts: 152 Member
    OH Avoid the evil peanuts that they sometimes heap ontop though.
  • MzBug
    MzBug Posts: 2,173 Member
    Probably too late, but get the garlic pepper chicken if they have it! Usually has a side of rice and steamed vegies with it. Awesome stuff!
  • sarahchan
    sarahchan Posts: 5
    Yum!! Not too late. Thanks for the suggestions!
  • anovasjo
    anovasjo Posts: 382 Member
    Mango or papaya salad! So delicious and low cal, plus really good for you.

    Have fun :flowerforyou:
  • Liatush
    Liatush Posts: 627 Member
    I love Thai food but pad thai is loaded with Calories (1200-1500 for the dish....)
  • Liatush
    Liatush Posts: 627 Member
    I love Thai food but pad thai is loaded with Calories (1200-1500 for the dish....)
  • LoveMy3Boys
    LoveMy3Boys Posts: 562 Member
    OH my I love me some Thai food. I have no clue but yum! I am jealous!
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