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    Healthy dishes at Thai restaurants?

    Posts: 5
    edited September 2024 in Food and Nutrition
    Hello, MFP! Are there any Thai food lovers out there that could assist me with ideas for healthy dining options? Heading there to dinner tonight, and two things I'll stay away from are fried and coconut-laden dishes. Other than that, are there are any specific dishes that you'd recommend?

    Thanks for any ideas that come through. :-)

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    Replies

    • Posts: 152 Member
      I love pad thai with lots of vegetables and tofu.
    • Posts: 152 Member
      OH Avoid the evil peanuts that they sometimes heap ontop though.
    • Posts: 2,173 Member
      Probably too late, but get the garlic pepper chicken if they have it! Usually has a side of rice and steamed vegies with it. Awesome stuff!
    • Posts: 5
      Yum!! Not too late. Thanks for the suggestions!
    • Posts: 382 Member
      Mango or papaya salad! So delicious and low cal, plus really good for you.

      Have fun :flowerforyou:
    • Posts: 627 Member
      I love Thai food but pad thai is loaded with Calories (1200-1500 for the dish....)
    • Posts: 627 Member
      I love Thai food but pad thai is loaded with Calories (1200-1500 for the dish....)
    • Posts: 562 Member
      OH my I love me some Thai food. I have no clue but yum! I am jealous!
    This discussion has been closed.

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