Myth or Fact? Simple Math: 3500 calories = one pound? Eat

DamePiglet

I heard a lot of people might be converging on this old thread soon, so thought I'd stake out a spot now.

I didn't get the memo.

Or did I???

lhippen

This explains a great deal of the weird, uneven weight-loss patterns I have experienced. I wish I had found this a couple of months ago. Thank you.

helenarriaza

bump

Kitship

Wow, how do I petition to have this stickied?

Great post. A plethora of very useful information!

mkramarz

OMG excellent post... I thought I was pretty informed about weight/calories etc... but I learned a LOT! Now hopefully I can put it to practice

ccbulldog83

Great information...I'm so glad you posted this :flowerforyou: thank you!

jmalbertky

Wow plagiarize much. And by much I mean the ENTIRE post. http://www.fitwatch.com/weight-loss/3500-calories-to-lose-a-pound-is-this-formula-all-wrong-237.html