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Myth or Fact? Simple Math: 3500 calories = one pound? Eat
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I heard a lot of people might be converging on this old thread soon, so thought I'd stake out a spot now.
I didn't get the memo.
Or did I???0 -
This explains a great deal of the weird, uneven weight-loss patterns I have experienced. I wish I had found this a couple of months ago. Thank you.0
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bump0
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Wow, how do I petition to have this stickied?
Great post. A plethora of very useful information!0 -
OMG excellent post... I thought I was pretty informed about weight/calories etc... but I learned a LOT! Now hopefully I can put it to practice0
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Great information...I'm so glad you posted this :flowerforyou: thank you!0
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Wow plagiarize much. And by much I mean the ENTIRE post. http://www.fitwatch.com/weight-loss/3500-calories-to-lose-a-pound-is-this-formula-all-wrong-237.html0
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