How should I enter this?

Moop87

I spent about 2 hours this morning putting together chairs here at work. I am trying to add it but it gives me a choice between strength training and cardiovascular? All I know is I broke a sweat!! I looked for housework thinking it was close to what I was doing but that's not in there either. Any ideas?

dawn_eichert

Go through the database of exercises and you will find something under Cardio. There is light cleaning, heavy cleaning, lugging boxes, etc.... You can find something that seems to fit.

princesslmc2

Try looking under "Cleaning" on the cardiovascular exercises. They have heavy/rigorous and light options.

nilisabel

What do you mean putting together chairs? Building them/assembly or like placing folding chairs for a meeting? It does seem to be a mix between cardio and strength. How fast were you moving? Walking? running to get it done? I'd say without these details my impression is a walk for 1 hour and 2 hours of carrying/strength training...what do you think?

Moop87

I was actually building them. Our office ordered 12 of them and we had to put them together. There was no walking, but for some reason I was breaking a sweat. So i would say it was light. I think I'll put it under cleaning.