7 Day Calorie Burn Challenge!!
Replies
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As at Sunday night:
My Weekly Goal: 5000 calories
Wed: missed this day (late start to challenge)
Thur: calories burned 680 HR monitor (stillwater rowing)
Fri: calories burned 488 HR monitor (spin/indoor cycle)
Sat: calories burned 458 HR monitor (weights circuit with Nai)
Sun: calories burned 550 HR monitor (weights circuit with Sal and Anna)
Mon: calories burned(how they were burned)
Tues: calories burned(how they were burned)
Total: 2176
Left To Go: 28240 -
My Weekly Goal: 10,000 calories
Burned: 7321
Left: 2679
Wed:- 1932 calories burned (31 mile bike, http://connect.garmin.com/activity/64480405 )
Thur: 2004 calories burned (30.63 mile bike, http://connect.garmin.com/activity/64480439 )
Fri: 2070 calories burned (30.47 bike, http://connect.garmin.com/activity/64480453 )
Sat: 1315 calories (15.21 Bike, http://connect.garmin.com/activity/64650405 )
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
I biked around San Francisco yesterday. First time I ever biked across the golden gate bridge. Pretty cool!
Photo from yesterday's ride:
0 -
As at Monday morning:
My Weekly Goal: 5000 calories
Wed: missed this day (late start to challenge)
Thur: calories burned 680 HR monitor (stillwater rowing)
Fri: calories burned 488 HR monitor (spin/indoor cycle)
Sat: calories burned 458 HR monitor (weights circuit with Nai)
Sun: calories burned 550 HR monitor (weights circuit with Sal and Anna)
Mon: calories burned 697 HR monitor - max HR @ 172, av HR 144 (stillwater rowing with Jenni)
Tues: calories burned(how they were burned)
Total: 2873
Left To Go: 2127
I'll go for a run this afternoon after work too!! :happy:0 -
My Weekly Goal: 10000 calories
Wed:-540 calories burned (3 hours of softball)
Thur:1075calories burned (softball & golf)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon:2586 calories burned(44 mile bike ride)
Tues:calories burned(how they were burned)
Total: 4201
Left To Go: 5799
not going to make my goal but I'll do my best tomorrow!!0 -
My Weekly Goal: 10,000 calories
Burned: 7321
Left: 2679
Wed:- 1932 calories burned (31 mile bike, http://connect.garmin.com/activity/64480405 )
Thur: 2004 calories burned (30.63 mile bike, http://connect.garmin.com/activity/64480439 )
Fri: 2070 calories burned (30.47 bike, http://connect.garmin.com/activity/64480453 )
Sat: 1315 calories (15.21 Bike, http://connect.garmin.com/activity/64650405 )
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
I biked around San Francisco yesterday. First time I ever biked across the golden gate bridge. Pretty cool!
Photo from yesterday's ride:
Awesome Dave...you on vacation?0 -
As at Monday morning:
My Weekly Goal: 5000 calories
Wed: missed this day (late start to challenge)
Thur: calories burned 680 HR monitor (stillwater rowing)
Fri: calories burned 488 HR monitor (spin/indoor cycle)
Sat: calories burned 458 HR monitor (weights circuit with Nai)
Sun: calories burned 550 HR monitor (weights circuit with Sal and Anna)
Mon: calories burned 697 HR monitor - max HR @ 172, av HR 144 (stillwater rowing with Jenni)
Mon pm: calories burned 178 HR monitor (walking dogs)
Tues: calories burned 538 HR monitor (spin - indoor cycle)
Total: 3589
Left To Go: 1411
So not going to make it - unless I kill myself tonight after work!!0 -
A new week a new challenge here it is:::http://www.myfitnesspal.com/topics/show/161686-new-7-day-calorie-burn-challenge0
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A new week a new challenge here it is:::http://www.myfitnesspal.com/topics/show/161686-new-7-day-calorie-burn-challenge
Sorry something's wrong with the link above ...try this::http://www.myfitnesspal.com/topics/new/7-fitness-and-exercise0
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