Wii Fit Hoola Hoop
Healthier_Me
Posts: 5,600 Member
I just did 1931 hoola hoop spins!!!!:bigsmile:
My abs hurt:indifferent:
My abs hurt:indifferent:
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Replies
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I just did 1931 hoola hoop spins!!!!:bigsmile:
My abs hurt:indifferent:0 -
:happy: Way To Go!! I don't have a wii, but I do love the wieghted hula hoop. Good Job, keep it up0
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Woohoo! I get to play with one this weekend when I go visit my parents, can't wait!0
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wow.... go girlie! :flowerforyou:
so you going for 2k next time?0 -
Hey I have a question, I have the wii also, I play almost every pm. However, I have the games, bowling , tennis etc... Is this excerise ?? if so hw do I put in system. (if not , boy am I outta shape, cause I do get tired after awhile on this playing all games )
Trying to get the fitness wii, all stores are out at this time >>>>0 -
Thanks gals!
Crystal, that is my goal
carpat, I'm still trying to figure that out myself:ohwell:0 -
I am jealous.... We cannot find the Wii Fit ANYWHERE!!!!
I should have pre-ordered it. :sad:0 -
Hey I have a question, I have the wii also, I play almost every pm. However, I have the games, bowling , tennis etc... Is this excerise ?? if so hw do I put in system. (if not , boy am I outta shape, cause I do get tired after awhile on this playing all games )
Trying to get the fitness wii, all stores are out at this time >>>>
I don't think it does count as exercise. I have those games too and it's very little movement. My friends and I can play most of those games on a chair. The boxing game might be an exception, since the sensor sometimes makes you work harder. For that I would look for a light boxing training.0 -
ok i have been against all play systems will not have them in the house but im in love with the wii i so want one and i want the wii fit so badly will have to look at it after we have been to aussie si (hubby) will laugh when i tell him i want one might have to check on trademe which is our ebay and see if i can find a cheap one finaly a system with decent family games0
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The Wii is a great console to have, especially for families. I like the idea of Wii Fit and I'm trying to save money for one. Mainly for the yoga and I like mini games over the long ones with a plot. Yet, the thing to remember is that the Wii Fit was designed to help encourage young people to get out and start moving around, not as a sole exercise system (I think we all know that though).
P.S. If any of you have questions of what games are not ok for kids...feel free to ask me, my boyfriend found a couple of odd ball games that even I have trouble watching him play.0 -
yes i was only wanting it as an extra thing to do ontop of going to the gym or for those days i cant get to the gym i can do that and games to play as a family on those cold winter days that we can get out.0
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I have the wii fit and I only made it to 300 on the hula hoop. That is crazy I know your ads and hips are hurting. To the women that can't find the wii fit they only made 1million for the country which mean every state get about 1,000 to 2,000 wii fit. So if you don't preorder it you problem not going to get one for a while.0
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I don't think it does count as exercise. I have those games too and it's very little movement. My friends and I can play most of those games on a chair. The boxing game might be an exception, since the sensor sometimes makes you work harder. For that I would look for a light boxing training.
I know it's not the same as doing "the real thing" but you do get something out of it. In order to know how many cals you burn, you need a HRM (heart rate monitor). The boxing is AWESOME!
Just my 2 cents
~Joanna:flowerforyou:0 -
I'll have you know miss Jo Jo that I won a hula hoop contest back in the day.....so far back that the prize was a Rocky tee shirt LOL....
I know what a good work out they are! good for you and that's quite impressive m'lady!
hugs!
Ali0 -
That Wii Fit sounds like so much fun!0
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I think the Wii could count as exercise for sure. But it comes down to how much effort you put into it. When I play I put it as much effort as I can and do it standing.
There are people who have said they used their Wii to help them lose weight!
http://www.wiiweightlossplan.com/
As far as Wii fit... I found one last night and snapped it right up! Really fun so far!0 -
We are on a waiting list for a Wii... I can't wait!0
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Oh.. I wanna Rocky tee!!! Pass it on pwease Ali McBeal.:bigsmile:
MegaBean, you are going to it!
Warning: IS VERY ADDICTING!:indifferent:
sotypical, I play it just like you. It's all or nothing! Oh, and I have a "special" move for bowling. I call it The Windmill:laugh: That's how I hurt my arm:grumble:
FD, it is fun! I know you love bellydancing so hoola hooping would be great for you!
~Joanna:flowerforyou:0 -
QUOTE:
Hey I have a question, I have the wii also, I play almost every pm. However, I have the games, bowling , tennis etc... Is this excerise ?? if so hw do I put in system. (if not , boy am I outta shape, cause I do get tired after awhile on this playing all games )
Trying to get the fitness wii, all stores are out at this time >>>>
Actually, I just read an article in the Flordia Times Union about the exercise WII and if it counts as exercise. Yes, in some ways it does contribute to loss of calories and toning. It is just like doing a pilates tape in your living room. Actually, WedMD had an article about hula hooping in general. It is a great execise for your abs. It really can tone them up.
Thus, any kind of movement that keeps you active is exercise. Plus, the Wii is not regular video games, your moving and creating motion. It might not burn as many calories as a kickboxing class, but it still helps.:smokin:0 -
I'd have to disagree with you about the Wii games not counting as exercise. I do ALL of the games standing up and I certainly get into it. My arms get a great workout with the bowling, baseball & tennis. I stay away from golf b/c I basically suck at it. But, other than that, it is a good workout.
I can see your point. I'm coming more from an actual gamer standpoint. My boyfriend and I have broken a lot of stuff going all out (the first set of straps for the Wii remote), so there's another reason why I don't consider Wii sports exercise. I have to tone it done so I don't break my tv. I just don't break a sweat playing those games anymore.:indifferent: I also think I'm a little skeptical of Wii fit and Wii sports since I've read reports says its good for you then I've read the same amount of reports saying it really doesn't help much.
It's good to see that it is help a lot of people though. I'm not trying to disrespect that at all (and I hope I'm not coming off that way). It's just that I am a gamer and I watch G4 (tech tv) which has video game reviews and other game related stuff. They even have a commercial that encourages those with Wii fit to get out and about (but that's because those watching it are usually lazy gamers, like I'm trying not to be).0 -
I think we just have different definitions of 'exercise'.
Is Wii Fit activity? Yes.
Will Wii Fit burn more calories than sitting? Yes.
Will Wii Fit improve your mobility, balance, and strength? Depends on your current level of fitness.
Will Wii Fit improve your cardiovascular health? Only if it brings your HR above 65% of your MHR.
It will be more challenging for some than others. If you currently hoola hoop, do yoga, or do step aerobics every day, this won't benefit you as much as someone who is brand new to exercise. It is definitely more active than sitting and playing a game, but for some it won't be as beneficial are more vigorous activity.0 -
I think we just have different definitions of 'exercise'.
Is Wii Fit activity? Yes.
Will Wii Fit burn more calories than sitting? Yes.
Will Wii Fit improve your mobility, balance, and strength? Depends on your current level of fitness.
Will Wii Fit improve your cardiovascular health? Only if it brings your HR above 65% of your MHR.
It will be more challenging for some than others. If you currently hoola hoop, do yoga, or do step aerobics every day, this won't benefit you as much as someone who is brand new to exercise. It is definitely more active than sitting and playing a game, but for some it won't be as beneficial are more vigorous activity.
I think you just said what I wanted to say, but I couldn't think of an intelligent way of saying it.:laugh:0 -
You didn't disrespect me at all so no worries:bigsmile:
Not everyone will get the same results and that goes with everything/anything else.0 -
I just did 1931 hoola hoop spins!!!!:bigsmile:
My abs hurt:indifferent:
I just finished a "boot camp" class at the gym and used a Hoola-hoop.....haven't done that since like....well let's just say I haven't "hoola-ed" in a Looooooong time. Man! I still GOT it! It was so much fun!
I'm excited about this Wii Fit....I Gotta go hit the stores tomorrow and find one! Best Buy? Tar-jay? Any where they sell a Wii? What's my best bet on finding one?0 -
I really like Wii Tiger Woods 2008 on the hardest level!
Still not real golf, but I have SOOOO much fun with it!
I wish it was an OnLine game!
Anyone have Wii Smash Bros Brawl? I might try to challenge you to that one!
Imagine if Wii Fit was online! Imagine the contest we could have!0 -
I just did 1931 hoola hoop spins!!!!:bigsmile:
My abs hurt:indifferent:
I just finished a "boot camp" class at the gym and used a Hoola-hoop.....haven't done that since like....well let's just say I haven't "hoola-ed" in a Looooooong time. Man! I still GOT it! It was so much fun!
I'm excited about this Wii Fit....I Gotta go hit the stores tomorrow and find one! Best Buy? Tar-jay? Any where they sell a Wii? What's my best bet on finding one?0 -
I really like Wii Tiger Woods 2008 on the hardest level!
Still not real golf, but I have SOOOO much fun with it!
I wish it was an OnLine game!
Anyone have Wii Smash Bros Brawl? I might try to challenge you to that one!
Imagine if Wii Fit was online! Imagine the contest we could have!0 -
That's what I want!!! I want Wii to be online.
Some games are (like Smash Bros).
Wii Fit or some type of on line challenge would be AWESOME! ~smiling~0 -
Hello all... thanks for all your answers I am still looking for nwii fitness..However, the games I still do nightly (bowling is the best) But I do feel like I get a workout with tennis, boxing & baseball !!!!! well last night I also rode my bike to the beach...sooooo I am trying . But I also gained back a pound last week ????? is this normal. I started in May , i lost 2 lbs, then the third week I put a pound on. I stay within my calories 1200 always, most times lower...Oh well I quess all will work out.
Have a great day everyone !!!!!!!!!!!!
LOVE , PEACE & HAPPINESS :happy: .
Carole0 -
My exercise with wii includes the following:
wiisports boxing (BIG burner)
wiifit (burnt 700 calories in 1 hour and 15 minutes)
I am going to be getting we ski, which supposedly is good for your hips, ankles, and abs using the balance board (you lean to ski).0
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