How can you burn 600 calories ??? or more

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  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    That's what the machine says, using its built-in heart rate monitor, and I trust that more than I trust this site's estimates.

    We all believe what we gotta believe! But it is significantly over-estimating, all the same. :smile:

    Good luck!
  • nytrifisoul
    nytrifisoul Posts: 499 Member
    That's what the machine says, using its built-in heart rate monitor, and I trust that more than I trust this site's estimates.

    We all believe what we gotta believe! But it is significantly over-estimating, all the same. :smile:

    Good luck!

    While i agree some of the machines estimate high even when using the built in hrm, A good quality accurate hrm is going to give you the best estimate. You simply can not go by what some site tells you going just by your stats. You can be the same height as someone else but have a shorter leg length which makes you exert more energy.
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