Skinny Saturday Challenge! Join me?!
FabulousFifty
Posts: 1,575 Member
:flowerforyou: Anyone up for a Skinny Saturday Challenge? Think double, double, double!
Double your exercise!
Double your water~within healthy limits...:drinker: :drinker:
And double your willpower to log every calorie that crosses your lips!:bigsmile: :bigsmile:
We haven't done one of these challenges in a while....I need a little Saturday inspiration! Who is in???? I know one thing.....I am sooooooooooooooooooooooooooo in! Bring it on!:laugh: :laugh:
Double your exercise!
Double your water~within healthy limits...:drinker: :drinker:
And double your willpower to log every calorie that crosses your lips!:bigsmile: :bigsmile:
We haven't done one of these challenges in a while....I need a little Saturday inspiration! Who is in???? I know one thing.....I am sooooooooooooooooooooooooooo in! Bring it on!:laugh: :laugh:
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I'm in ! I really need to work on my abs/core and tomorrow morning, I WILL do the new Yoga DVD I bought but haven't done. I will carry my HUGE water mug with me all day and will enter all calories I eat/drink. GREAT Motivation. Looking forward to Saturday double double (and no, I'm not talking about a Tim Horton's coffee).
BRING IT !!0 -
I'm in!0
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i'm down with that! it's been a while for me to have a "skinny day" with you fab! lead me! :flowerforyou:0
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I'm in! This is just what I need. I'll jump on the elliptical in the morning and keep my water bottle with me all day. Instead of reaching for a snack I'll grab it first! Thanks.0
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I am so in. It is just what I need!0
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I'm in! I need this!0
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yes sounds greattt!!!!!!!!:happy:0
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I'm in!0
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I'm in !! what a great idea!0
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Not too late in Australia...Im in. xoxoxo0
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Double your water~within healthy limits...:drinker: :drinker:0
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I'm in! Don't know if I can double my exercise...but I'll try or or fall gasping to the floor trying!0
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Oh you read my mind, Sharon! I've been SERIOUSLY thinking about messaging you to get my skinny on! So when I saw this post I was like :noway: ! That Sharon is a mind reader!
I'm IN! :bigsmile: :drinker: :bigsmile: I've missed your Skinny Challenges!0 -
Ok, double water, double exercise and log it all... I can do it... Good bye blue bell from yesterday... Hello over 2 hours in gym!
Thanks for the challenge...0 -
:happy: OK Team! Here is Mr. Saturday right in our faces! Give it your all and tame this guy.....I see some great game plans! Here is my game plan.....aerobic before 10am + water, water, water, + floor work this afternoon! I will fill up my gallon of water and chugity-chug-chug! :drinker: Oh do I need this! I am so glad you are joining me! Hey, take the time to encourage someone else as you check in and out with us today!
Our mantra today: I am focused!
Watch out Mr. Saturday.....we are coming for you!:laugh:0 -
Oh you read my mind, Sharon! I've been SERIOUSLY thinking about messaging you to get my skinny on! So when I saw this post I was like :noway: ! That Sharon is a mind reader!
I'm IN! :bigsmile: :drinker: :bigsmile: I've missed your Skinny Challenges!
Goooooooooo Kelly! Ok...I am reading your mind right now.......you are thinking......I can't wait to exercise.....I will log every cal and keep it healthy and light today......I am focused! :laugh: Have an awesome day Kelly!0 -
Double your water~within healthy limits...:drinker: :drinker:
The guideline I have read on the boards in MFP are divide your weight in half and drink that many ounces per day....so if I weigh 160, I should drink 80 ounces...which is 10 8 ounce glasses. If I am exercising heavily, I drink alot of water. Feed the thirst I say. However, I have read that you can overdue it. Maybe someone in the health profession could address this for us. :flowerforyou:0 -
I'm planning on a 2-3 hour walk/hike with friends. We're looking at high of 16 degrees today, but currently it's 5 degrees :noway: , so I'm bundling up0
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I haven't done these challenges before but I will certainly try..... Thanks!0
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I'm planning on a 2-3 hour walk/hike with friends. We're looking at high of 16 degrees today, but currently it's 5 degrees :noway: , so I'm bundling up
Good for you Sky! Your body will work even harder to maintain a healthy temperature! Dig out the longjohns girl!0 -
Does working a 12-hour serving shift at a restaurant count as double exercise? I'm on my feet all day with no time for the gym! Maybe tomorrow0
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I feel great! Worked out really hard at the gym... my friend got there before me and did 25 minutes of ellipticals before I was there, so we only did 5 minutes of cardio before the strength training machines. I feel awesome because after she left, I stayed and did 45 minutes on the stationary bike!
Gym cardio is my foe -- I had only planned to do 25 to get my 30 min cardio in, so I'm pretty pumped. 6 cups water so far.0 -
I want in - its the weekend that always gets me....I need all the motivation I can get.
Started the morning so far with an hour workout and hope to get a 2 / 3 mile walk in with Leslie Sansone tape later
today....its about 6 degres outside and freezing! .Water going good just have to keep saying to myself:
"No one can change me but ME"
Thanks for the inspiration0 -
Ooooo, I'm in!!! I need motivation to not cheat on Saturdays!0
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16 ounces water: down. I don't drink a ton normally so I am following a previous posters advice on dividing my weight in half and drinking that many ounces. So I will need 67 ounces.
I will need to up my exercise to 2 hours today to double (which I needed because I skipped yesterday and I am trying to get 3500 calories burned in a week).
Now, does this challenge mean we get to double the calorie intake, too! LOL!!!0 -
I'm planning on a 2-3 hour walk/hike with friends. We're looking at high of 16 degrees today, but currently it's 5 degrees :noway: , so I'm bundling up
Wow that's cold! Way to go for getting out there...have fun!
I am working until 2 today but I woke up early to make my own healthy lunch at home instead of getting fast food. I'm also drinking lots of water instead of my usual diet coke! Going to the gym when I get off work...0 -
12 More oz down! 24 total! Yay!0
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Went hiking with 2 friends through the snow in single digit temperatures. We're estimating we went between 10-12miles. 3&1/2 hours and 2012 calories later, I feel great! :happy: Skinny Saturday accomplished! :drinker:0
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yep me too0
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Went hiking with 2 friends through the snow in single digit temperatures. We're estimating we went between 10-12miles. 3&1/2 hours and 2012 calories later, I feel great! :happy: Skinny Saturday accomplished! :drinker:
Amazing!! I can't hike that fast yet...I'm closer to 7 miles in 5 hours!! But we just moved out to Seattle from fairly-flat Iowa, so I have to build up my endurance!!
I did Jillian Michaels Power Sculpt this morning - did both level one and level two (with warm up and cooldown as well) and then walked for 2 hours. I didn't try and walk real fast because I am exhausted, but I did try and go for a long time to make up for it.0
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