We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Fit and Fun 60 day Challenge!!

2

Replies

  • jAdorelife
    jAdorelife Posts: 95
    I have my fruit. veggies & water in & i'll be hitting the gym soon. looks like day one is going to be a success. hopefully i can keep it up! good luck to everyone else as well!
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    Fruit, veggies, water & 1.4 mile walk!
  • Xandi
    Xandi Posts: 319
    I have in my veggies, working on my fruit and water...and my mile! :)
  • LynnBirchfield
    LynnBirchfield Posts: 581 Member
    Cheated on my fruits and veggies by drinking a Naked Green Machine that I had bought a couple of weeks ago. NEVER AGAIN! Some people may like it, but me....not so much.

    Was woken up last night by my daughter with terrible stomach pains -- like screaming out in pain. We thought we were on our way to the E.R., but finally pulled through. Although, she did have another smaller episode this afternoon. I have been home with her all day except for a quick dash to the store for Gatoraide, Ginger Ale, and Jello. It's nice that I can work from home.

    Still working on my water.

    I hope everyone has had a good day.
  • jAdorelife
    jAdorelife Posts: 95
    i hope your daughter feels better!!
  • merriedawn
    merriedawn Posts: 33
    I hope your daughter feels better also!!! It is hard when your children are sick :(
  • whatupskinnyjeans
    whatupskinnyjeans Posts: 229 Member
    wow im sorry to hear about ur daughter being sick :flowerforyou:

    on another note, I jogged the mile, ate carrots, bowl of lettuce...problem is im out of cals... i better get off my butt and do a home workout so i can have an apple, and maybe a clementine is its not rotten :tongue:
    *sigh* i knew the fruit would b tough for me
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    Cheated on my fruits and veggies by drinking a Naked Green Machine that I had bought a couple of weeks ago. NEVER AGAIN! Some people may like it, but me....not so much.

    Was woken up last night by my daughter with terrible stomach pains -- like screaming out in pain. We thought we were on our way to the E.R., but finally pulled through. Although, she did have another smaller episode this afternoon. I have been home with her all day except for a quick dash to the store for Gatoraide, Ginger Ale, and Jello. It's nice that I can work from home.

    Still working on my water.

    I hope everyone has had a good day.

    I'm so sorry--and I can really empathize with your daughter. Yesterday afternoon, a friend inadvertently gave me senna tea, and I spent the better part of the evening curled up in the fetal position clutching a pillow to my tummy about 8 steps away from the toilet. Yuck!
  • merriedawn
    merriedawn Posts: 33
    I have my exercise in....1 fruit and a salad full of veggies!!! now i have to work on the water. but it is still early :happy: I hope everyone is having a great day.
  • jAdorelife
    jAdorelife Posts: 95
    ahh today is gonna be rough, no moivation. good luck everybody!!!
  • merriedawn
    merriedawn Posts: 33
    Hang in there Samantha.....we all have rough days, you WILL get past it!!!!!
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    veggies done; fruit done; water done; and I swam an extra 10 laps--so I'm counting that as my mile!
  • LynnBirchfield
    LynnBirchfield Posts: 581 Member
    I have my fruit & veggies in AND my water -- first time since starting MFP in September. I still haven't done my mile.
  • jAdorelife
    jAdorelife Posts: 95
    well i got my veggie & water...but no fruit & no mile. ):
  • whatupskinnyjeans
    whatupskinnyjeans Posts: 229 Member
    the veggies part was easy today- had veggies at breakfast lunch and dinner! no mile today but 5/7 days so taking off today- gonna hit the gym tommorow! what do u all think of a calorie burn challenge next week? i really need to be motivated to exercise more :P good luck tomorrow!
  • Xandi
    Xandi Posts: 319
    Well . I got it all in today, my veggies, my fruit , my water and my mile. All of which I couldn't have done without the excellent motivation and setting up of my treadmill by my loving and amazing husband!
  • LynnBirchfield
    LynnBirchfield Posts: 581 Member
    Five out of seven days. Yep, I let work get in the way of doing my mile the first two days. So, now I have to do it for the next 5 days. :happy:

    As far as other challenges, I was part of a challenge in which I failed miserably was doing so many pushups (mine were wall pushups) and also so many squats per day. Since this is a much smaller group, I feel like I can be held more accountable (at least I'm hopeful). I've also seen challenges where you do planks. I would have to look on youtube to find out how to do one correctly.

    I'm off to eat my veggies and my fruit...oh and drink more water.

    I hope everyone is having a good day.

    Lynn
  • jAdorelife
    jAdorelife Posts: 95
    i was thinking that next weeks challenge (or another week) could be to burn 3500 cals in the week. i did it once before in a challenge & everyone had really good results...i lost 3lbs that week!
  • Xandi
    Xandi Posts: 319
    I was thinking that also... (the 3500 calories) It looks like an hard challenge. I know for myself I would have to get out more. usually I go to the Gym on Sundays with my teenagers and we workout as a family and just have fun. I have a treadmill at home now to help me do some exercise daily. Doing a 1 mile a day more is pretty easy to get in it takes less than half an hour. Burning 3500 extra calories a week is a bit harder... it would probably take a lot more planning.
  • jAdorelife
    jAdorelife Posts: 95
    i did a lot more cardio during that week & i tried to do as many cals the first three days as possible so that i wasn't trying to burn 2000 cals the last day. me & one of the other girls in the challenge i did before would do our normal work out & then do ten-twenty minute bursts of push ups, jumping jacks, crunches, lunges, squats & so on because you can do it pretty much anywhere (she got ten minutes of squats in the br at work a few times hahahahahah) & when you push yourself to do as many as possible in the time frame you can burn a good amount of cals. it averages about 500 cals a day, but like i said i tried for 700-900 the first three days so i could have a rest day & not be cramming at the last minute. i also have insanity & easily burn 500 cals in the pure cardio video because it's non-stop movement for 50 mins.

    it's definitly harder than this week & i'm not opposed to maybe building up to it a little more, but i think it's definitly something we should try before the challenge is over, because it's the best feeling ever when you finish...i was a work out queen for like two weeks after because i really felt like i could do anything, it's the first time i really pushed myself to do more than i thought i could & it was deff hard, but so worth it!!!
  • merriedawn
    merriedawn Posts: 33
    O.K. I have all of my fruit and veggies done for today. Working on the water. Finished the exercise ....but I am thinking about doing more.

    As for the next challenge 3500 a week sounds like a lot. that is 500 a day and I know I am not up to that just yet. I just stared working out again after 6 months of not doing anything with a broken ankle. If this is what the challenge is I will try my best to do it but I think we need to work up to 3500. Just my opinion.
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    water done; veggies done; fruit done; and first day of adult fitness class with about a 1.9 mile round trip walk from my office to the gym. I'm beat, and looking foward to dinner!
  • whatupskinnyjeans
    whatupskinnyjeans Posts: 229 Member
    I was totally thinking on the same lines with 3500 cal challenge.. But I don't think were all on that level yet! That will be one of our challenges because I really wanna try that but I think we should do that after a few weeks! But maybe we can do a smaller number like 2000 or 2500? What do u think? Also If u can describe ur basic workouts or if u go to the gym because I definitely wanna make the challenge harder next week!
    Today- fruit grape fruit ( more cals than I thought though :( ) veggies check plus, water check mile- 1.3 on treadmill
    Btw do all of u have access to treadmills? cuz I started doing incline to mix it up and really got a great workout!

    Keep up the good work!
  • jAdorelife
    jAdorelife Posts: 95
    I do pretty much all my workouts at home, but there is a track by my house i could go to. i prefer cardio workout via dvd though...i feel like i work more muscles that way because i end up sore in places i dont even think about hahaha

    i think doing a lower number of cals would be a good way to build up, we could also do a challenge based on minutes.. like 180 minutes, which is 30 mins six days of the week or a little higher since i think we all got that getting our mile in
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    I do pretty much all my workouts at home, but there is a track by my house i could go to. i prefer cardio workout via dvd though...i feel like i work more muscles that way because i end up sore in places i dont even think about hahaha

    i think doing a lower number of cals would be a good way to build up, we could also do a challenge based on minutes.. like 180 minutes, which is 30 mins six days of the week or a little higher since i think we all got that getting our mile in
    I like the minutes idea-- if we start with something like an additional 15 min per week, and keep adding 15 per week, in 8 weeks we will have increased by 2 hours per week!
  • jAdorelife
    jAdorelife Posts: 95
    actually scratch the track for a while, we just got another foot & a half of snow...& a storm tomorrow & fri hello snow shoveling calories (:

    i also like the idea of minutes, but i don't go by adding to each work out..i'd rather just have a "this is how many minutes to burn" & then everyone can use them as they wish because i'm trying a lot of different work outs right now trying to find what i like best & keep my muscles guessing so i dont have a set routine
  • jAdorelife
    jAdorelife Posts: 95
    also i'm totally messing up my water intake ): wjenrtjkwe
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    fruits and veggies done (had the BEST veggie stew for lunch today!); water done; workout done--in fact, in 4 consecutive days of workouts, I TRIPLED my total calories burned from last week.
  • merriedawn
    merriedawn Posts: 33
    the 2000 or 2500 challenge in a week sounds like a good idea. and yes i do have a treadmill. i also used an incline workout yesterday and what a difference the incline makes! today was a horrible day. I hope tomorrow is better . keep up the good work all! i am enjoying this challenge and the extra support :)
  • whatupskinnyjeans
    whatupskinnyjeans Posts: 229 Member
    guys just throwing at idea out: what about doing a 5K together one day next week? i never did one and i always wanted to do one- if youre up for it then let me know- also how many miles is a 5k? we could compare times, etc- let me know if your interested or if i should post it as a site wide challenge? for me monday or thursday would work best.
    i like the idea of total minutes -
    I was thinking that this would be simpler to view/comment if i started a BLOG for each week- so i will start the blog- u should recieve the link in ur newsfeed- i hope!
    ****weigh in is tomorrow morning! dont forgget to weigh urselves and check-in*****
    (last chance workout tonight-lol!)
    GOOD LUCK!!!
This discussion has been closed.

Categories