Fit and Fun 60 day Challenge!!
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im samantha (:
5' 6'' & 233.2 lbs
60 day goal is 195 (37 lbs)
I'm a senior year nursing student & would love to reach my ultimate goal for summer / start of my internship in aug, but i know it might be high expectations. i want to be someone healthy & in shape so that my patients don't wonder why they're taking medical advice from the fat nurse ):
*excited about this group!!!! (:0 -
I'm Alice
5'8"/ 198
Current physical activity- light
Goal weight in 60 days: 185
About me & my motivation: In about 9 weeks, I will leave for Costa Rica with an environmental service learning class that will include strenuous physical activity, and I don't want to be the one who slows the group down!
And. . . on Monday I start an 8-week fitness program as a "client" for an exercise physiology class at the college where I teach. So some exercise & sports science major will have the job of designing an exercise program for me and then his/her grade will depend, in part, on whether I like it enough to stick to it. So I'm hoping this group will help both me AND that unsuspecting kid reach our goals!!0 -
HI I AM MERRIE. I AM IN MY EARLY 50'S. AND I AM UNEMPLOYED AT THE TIME. MY WEIGHT RIGHT NOW IS 180 THE MOST I HAVE EVER WEIGHED. I AM 5'8 AND WOULD LIKE TO WEIGH 160 IN 60 DAYS. AND 130 AT THE END OF THIS CHALLENGE. I USE TO WORKOUT EVERYDAY MANY MANY YEARS AGO. JUST STARTED WORKING OUT AGAIN. I USUALLY GET ON THE TREADMILL OR DO STEP AEROBICS. I WOULD LOVE TO FEEL ENERGIZED AND HEALTHY AGAIN!!! SO LET THE CHALLENGE BEGIN.0
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Hi -- I'm Lynn. Am a mother of two girls - one who is 22 years old and the other one is 18.
I'm 5'7" and weight is 174.6
My goal weight at the end of this challenge is 159.
I live in Richmond, VA
I work a fulltime job -- usually average about 50 hours per week. Some of those are late a night (not all the time).
My physical activity is null. I bought myself a HRM for Christmas, but haven't used it yet. I do have a treadmill that I can walk on -- just haven't made it yet. It's been put up since before Christmas (to get it out of the way).
I've been a member of MFP since September and have lost 11 pounds.
I can't wait to get to know everyone and get this challenge going.
Allyson -- thanks for starting this.
Alice -- I totally thought you were talking about some other kind of exercise. It sounds interesting though. Can't wait to hear what they have you do.
Lynn0 -
Xandi
5'4" 162lbs
moderate activity
in 60 days I would love to be 150, that is a 12lbs difference.
I live in San Diego California.
I have 4 children that live with me and they are always giving me a hard time about my weight and activities!0 -
Awesome!! It is great to meet you all! This weeks challenge will incorparate eating habits as well as exercise.
Since I never eat enough fruit I would like to try this :
Food goal- eat at least 2 servings of fruit and 2 serving of low cal veggies( not potatoes!) and
Drink 65oz of water each day- at least!
Exercise - walk/ run a mile 5/7 days* in addition to ur normal workout!
Let's start slow and build up!!
Please try to log in daily and let us know how it's going for u
Any feedback would be appreciated ! ( including ideas for challenges etc.)
~Add everyone in the group as friends
- I would like this to be the "warmup" week and go from February through April with april 1st being our target date.
* depending on what lvl u are at
Good luck!0 -
Awesome!! It is great to meet you all! This weeks challenge will incorparate eating habits as well as exercise.
Since I never eat enough fruit I would like to try this :
Food goal- eat at least 2 servings of fruit and 2 serving of low cal veggies( not potatoes!) and
Drink 65oz of water each day- at least!
Exercise - walk/ run a mile 5/7 days* in addition to ur normal workout!
Let's start slow and build up!!
Please try to log in daily and let us know how it's going for u
Any feedback would be appreciated ! ( including ideas for challenges etc.)
~Add everyone in the group as friends
- I would like this to be the "warmup" week and go from February through April with april 1st being our target date.
* depending on what lvl u are at
Good luck!0 -
Great ideas!!!!! I am glad we are all doing this I think as a group it will help us all0
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Great ideas!!!!! I am glad we are all doing this I think as a group it will help us all
I totally agree.0 -
I have my exercise in, 1 fruit, and I don't know how to count a salad it has all kinds of vegetables......lol But will be eating more vegetables and 1 more fruit today How is everyone else doing with our challenge????:happy:0
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I have my fruit. veggies & water in & i'll be hitting the gym soon. looks like day one is going to be a success. hopefully i can keep it up! good luck to everyone else as well!0
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Fruit, veggies, water & 1.4 mile walk!0
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I have in my veggies, working on my fruit and water...and my mile!0
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Cheated on my fruits and veggies by drinking a Naked Green Machine that I had bought a couple of weeks ago. NEVER AGAIN! Some people may like it, but me....not so much.
Was woken up last night by my daughter with terrible stomach pains -- like screaming out in pain. We thought we were on our way to the E.R., but finally pulled through. Although, she did have another smaller episode this afternoon. I have been home with her all day except for a quick dash to the store for Gatoraide, Ginger Ale, and Jello. It's nice that I can work from home.
Still working on my water.
I hope everyone has had a good day.0 -
i hope your daughter feels better!!0
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I hope your daughter feels better also!!! It is hard when your children are sick0
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wow im sorry to hear about ur daughter being sick :flowerforyou:
on another note, I jogged the mile, ate carrots, bowl of lettuce...problem is im out of cals... i better get off my butt and do a home workout so i can have an apple, and maybe a clementine is its not rotten
*sigh* i knew the fruit would b tough for me0 -
Cheated on my fruits and veggies by drinking a Naked Green Machine that I had bought a couple of weeks ago. NEVER AGAIN! Some people may like it, but me....not so much.
Was woken up last night by my daughter with terrible stomach pains -- like screaming out in pain. We thought we were on our way to the E.R., but finally pulled through. Although, she did have another smaller episode this afternoon. I have been home with her all day except for a quick dash to the store for Gatoraide, Ginger Ale, and Jello. It's nice that I can work from home.
Still working on my water.
I hope everyone has had a good day.
I'm so sorry--and I can really empathize with your daughter. Yesterday afternoon, a friend inadvertently gave me senna tea, and I spent the better part of the evening curled up in the fetal position clutching a pillow to my tummy about 8 steps away from the toilet. Yuck!0 -
I have my exercise in....1 fruit and a salad full of veggies!!! now i have to work on the water. but it is still early :happy: I hope everyone is having a great day.0
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ahh today is gonna be rough, no moivation. good luck everybody!!!0
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