Before/After Pics, trying to reach my ultimate goal in fitne
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Thanks for the support everyone! I'm loving all the weight loss signatures.Holy abs Batman!!!! Even if you don't make annymmore changes you've done great. Can really see that you didn't just lose weight but made a lifestyle change. Congrats!!!!!!!You, Sir, Are amazing. Very inspirational. Glad you posted the before and after pics. I bet you feel like a new man. Congrats on have the dedication and motivation to strive for good health...Ninjas are everywhere!Great Job, So what was your tragedy? Did you exercise daily, lift weights, and count calories? All of the above or some or a mix? How many days of each....etc?
Currently I'm counting calories to the tee because I'm to the point where losing 1lb takes ages. So far MFP has proven effective for me.You look great, keep up the good work. At what number weight loss did YOU personally start seeing changes?
Gosh, I don't remember. I think when I lost my first 20 there was a big difference.0 -
Brilliant. Congratulations on your results and all the hard work, too.0
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You look amazing! Great job.0
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Awesome job0
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OMG OMG I don't even know you and I feel so proud! Lol. Well done you! What a lot of hard work and effort - well done you. I want dramatic before and after photos like those ! Lol. Well... Without changing into a man of course! Lol. Well done again x0
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:drinker:
Great job. What a difference! Thanks for posting and like others have said, you look terrific already!!0 -
Simply WOW0
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WOW!! you look GR8!!
CONGRATULATIONS!!0 -
No need for you to be shy now hun. You should be so proud of yourself. In fact, You ROCK!!!
Very well done!! :drinker:0 -
You look AMAZING.. So good for your health to stay in shape.. woo hoo.0
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You look fantastic0
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Wow.....how long's it taken you?0
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Great work! A real reminder that perseverance pays off.0
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High five!! Im working my way to getting toned up like that - perhaps with less muscle build :P0
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well done you look amazing!0
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Now that is motivating! What an amazing transformation.....you must be quite dedicated! Keep up the great work!0
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Just brilliant!0
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You look great!! Way to go!0
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You look great! Keep it up!! Very motivating! Thanks for posting0
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High five!! Im working my way to getting toned up like that - perhaps with less muscle build :POMG OMG I don't even know you and I feel so proud! Lol. Well done you! What a lot of hard work and effort - well done you. I want dramatic before and after photos like those ! Lol. Well... Without changing into a man of course! Lol. Well done again x
Yeah, I noticed the demographics here is mostly women, but thats ok, everyone is working towards the same thing.No need for you to be shy now hun. You should be so proud of yourself. In fact, You ROCK!!!
Very well done!! :drinker:Wow.....how long's it taken you?Now that is motivating! What an amazing transformation.....you must be quite dedicated! Keep up the great work!:drinker:
Great job. What a difference! Thanks for posting and like others have said, you look terrific already!!You look great! Keep it up!! Very motivating! Thanks for posting0 -
great job! thanks for sharing your success - it definitely helps me0
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You look awesome!!! Congratulations!!0
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Amazing job! Thanks for posting your pics for us. It is very encouraging to see someone being so successful.0
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Holy crap!!! You look awesome! Your bod is smokin'! Good for you - and thanks for posting the pics. It's such a motivator for the rest of us.0
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Awersome! well done and thanks for posting.0
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Great job !!0
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I am 5'4" as well, and I think you're doing fabulous! You look great and it sounds like you feel great!!!0
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HOLY CRAP!!! AWESOME!!!!0
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you are gorgeous!
inspiration0 -
Thanks everyone!
I'm glad that I'm able to help some peeps out with my post. Your posts also helps me to keep working towards my goal.you are gorgeous!
inspiration
Thanks!0
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