C25K
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Great job! Keep pushing -- there will be challenges but seeing as your legs haven't fallen off yet, you're good to go!0
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Great job! Keep pushing -- there will be challenges but seeing as your legs haven't fallen off yet, you're good to go!
Lol so tru kknudson...I just finished for today and also rode the bike...legs still intact!0 -
:bigsmile:
Well, yesterday I ran/jogged my first day of C25K. Didn't die, so since I still have thos
same two healthy legs today
I think I will try day two. I can do this...so I will!
Hi there!!
Just wanted to say thanks so much for your encouraging words on my blog this morning! Have a good day! Congrats on your weight loss also......:-) You look wonderful!!
I'm so impressed with all your tickers Mollie. Where did u find those! So impressed w you too. Thanks for the compliment, that picture was when I had actually lost 18 lbs. Unfortunately I put them all back on plus 5, so I'm a little pudgier right now, but as you say...I'm not where I was yesterday! I love it! Keep on going girl!0 -
Thanks I'm going there now!0
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It has been brought to my attention by a FB friend that I need to be fitted for a custom pair of running shoes...is this the norm with you runners or what is your running shoe of choice. I REALLY need a good pair if shoes
I used to be a Nike girl, until I wanted to try something different. I will never own another pair of running shoes that aren't Asics. I have asics gel cumulus 12. I totally love them.0 -
Today I started my blog...I have enjoyed reading some of yours and see that this is
a pretty handy tool for just venting ones thoughts, sharing ones tips and encouraging
one another. The name of my blog is Finishing the Task Before Me!...check it out and have a
wonderful, successful day and remember it's choice by choice that makes this work!0 -
It has been brought to my attention by a FB friend that I need to be fitted for a custom pair of running shoes...is this the norm with you runners or what is your running shoe of choice. I REALLY need a good pair if shoes
I used to be a Nike girl, until I wanted to try something different. I will never own another pair of running shoes that aren't Asics. I have asics gel cumulus 12. I totally love them.0 -
I'm starting week 6 today. I'm amazed. And I love how much tighter my legs feel.
I try to run every other day, especially now that I'm doing more running. I either do my EA Active Sports 2 on the Playstation on the in-between days, or walk on the treadmill at a steep incline or other machines at the gym. I'm signed up for Zumba classes, but I haven't been back since I fell down my steps and banged up my tailbone.
I'm a bad example. I haven't been fitted for running shoes, but I haven't had any problems. I'm out of work and dirt broke at the moment. My sneakers are for running, but just ones from a department store.
One thing that has made more of a difference than I thought possible, though, was good athletic socks with thick cushy bottoms. My feet are so happy now!
Thanks lauralyn,
Is there a particular brand of cushy socks do you recommend?0
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