What day do you weigh yourself
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I weigh every Saturday morning after I get out of bed & go pee. I started on a Saturday, so that is my weigh day! I also only weigh myself once a week b/c I would hate to see fluctuations. I want to see a loss.0
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My official weigh in is on Sunday morning, It keeps me on track over most of the weekend, but lets me have a little slack on Sunday evening, before ramping up for the work week. I also check on Thursday, because I can't help it and want to know how I am doing. I feel I still have time to correct my behavior before the weigh in if I am off track on Thursday.0
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Sunday morning as soon as I get out of bed. If I miss that day/time then I try to wait for the following Sunday morning. Now I might hop on once in the mid week, but I only count the number I see on Sunday.
This.0 -
Monday mornings.0
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Every Friday morning I hit the GYM and use the scale there0
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I weight myself daily. And once in the morning and once at night after dinner and a shower. Its become habit and I don't get upset when i see fluctuations I know they are normal.
I log my weight on Fridays or Saturdays on here though.0 -
I do thurs......pretty much for the same reason!! LOL0
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Monday and Friday morning. I am not sure why...0
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Tuesday mornings right when I wake up. I recently moved my weigh in to Tuesday in hopes that it will make me feel accountable for my actions on the weekend0
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