Febuary Challenge anyone?
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Week 2:
Realised i've forgotten to post heremy bad!
Monday- Can't remember!
Tuesday- 1 hour walk/run
Wednesday- strength exercises
Thursday- 1 and a half hour walk/run and 2 hours with my bf paddling in a canoe0 -
week 2 so far:
Mon: 30 mins lunchtime walk, 45m mins RPM class
Tue: 60 mins lower body weights & core, 60 mins Body Pump
Wed: 45 mins RPM class, 15 mins core strength, 30 mins lunchtime walk
Done half of todays training, but not done yet... :happy:0 -
Im in!0
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