Scranton to NYC with Love - Week 5

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TaraMaria
TaraMaria Posts: 1,975
edited September 2024 in Fitness and Exercise
Hi Everyone!

At this point I think we all know the ropes at this point! :o) But I still have to post a pic of Pam and Jim! :o)

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Replies

  • loveme445
    loveme445 Posts: 2,439 Member
    Total from Week 1: 31.98
    Total from Week 2: 20.65
    Total from Week 3: 21.51
    Total for week 4: 35.54

    Sat: 5 (walking)
    Sun:
    Mon:
    Tue:
    Wed:
    Thur:
    Fri:

    Total for week 5: 5
    Complete Total: 114.68
    Left to go: 5.32
  • MiloBloom83
    MiloBloom83 Posts: 2,724 Member
    sat 1/15-3 mile run
    sunday 1/16- 29 miles, spin
    tues 1/18-3 mile run
    wed 1/19 20 miles, spin

    weekly total, 55 miles

    3 week total, 176.4 miles

    week 4 totals
    sun 1/23-29 miles, spin
    wed 1/26-19 miles, spin
    no runs this week :frown:

    weekly total-48 miles

    4 week total- 224.4 miles:tongue:
  • robin52077
    robin52077 Posts: 4,383 Member
    Previous total: 51.86

    Saturday: rest
    Sunday:
    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:

    Weekly total:
    Grand total: 51.86
  • wanna_be_fit
    wanna_be_fit Posts: 1,516 Member
    Previous Total: 100.8

    Sat: 3 miles C25K (week 8, day 3)
    Sun: gonna run later, willupdate post then
    Mon:
    Tue:
    Wed:
    Thur:
    Fri:

    Week 5 Total: 3
    Complete total: 103.8
    Miles to go: 19.2
  • mandijo
    mandijo Posts: 618 Member
    Sat:1 (Biggest Loser)
    Sun:
    Mon:
    Tue:
    Wed:
    Thur:
    Fri:

    Total for week: 1
    Complete Total: 55
    Left to go: 65
  • sunshine7966
    sunshine7966 Posts: 71
    Week 4
    Sat: 2.5 (C25K and walking)
    Sun: Kinect
    Mon: Kinect
    Tues: 2.5 (C25K and walking)
    Wed: Kinect
    Thurs: 2.5 (C25K and walking)
    Fri: Kinect
    Sat: 0
    Total: 7.5

    Week 5
    Sat: 3 (jogging/walking)

    60.5 miles down, 59.5 to go!!
  • mandijo
    mandijo Posts: 618 Member
    Sat:1 (Biggest Loser)
    Sun: 4(c25k and walking)
    Mon:
    Tue:
    Wed:
    Thur:
    Fri:

    Total for week: 5
    Complete Total: 59
    Left to go: 61
  • wanna_be_fit
    wanna_be_fit Posts: 1,516 Member
    Previous Total: 100.8

    Sat: 3 miles C25K (week 8, day 3)
    Sun: 3 miles C25K (week 9, day 1)
    Mon:
    Tue:
    Wed:
    Thur:
    Fri:

    Week 5 Total: 6
    Complete total: 106.8
    Miles to go: 13.2
  • Shawnalee0703
    Shawnalee0703 Posts: 1,093
    OK! MAN! I will be putting in MILES this week, definitely! haha I have from Monday to Friday morning to get in as many as possible!
    0 for the weekend. :-/
  • wanna_be_fit
    wanna_be_fit Posts: 1,516 Member
    Previous Total: 100.8

    Sat: 3 miles C25K (week 8, day 3)
    Sun: 3 miles C25K (week 9, day 1)
    Mon: 3.75 miles elliptical
    Tue:
    Wed:
    Thur:
    Fri:

    Week 5 Total: 9.75
    Complete total: 110.5
    Miles to go: 9.5
  • robin52077
    robin52077 Posts: 4,383 Member
    Previous total: 51.86

    Saturday: rest
    Sunday: rest
    Monday: 6 miles
    Tuesday:
    Wednesday:
    Thursday:
    Friday:

    Weekly total: 6
    Grand total: 57.86
  • Shawnalee0703
    Shawnalee0703 Posts: 1,093
    Previous total: 61 miles
    Sat: 0 circuits only
    Sun: Rest day
    Mon: 9 mile spinning intervals!
    Tue:
    Wed:
    Thur:
    Fri:

    This week's total: 9 miles
    Total: 70 miles
    Remaining: 50 miles to GO!
  • loveme445
    loveme445 Posts: 2,439 Member
    Total from Week 1: 31.98
    Total from Week 2: 20.65
    Total from Week 3: 21.51
    Total for week 4: 35.54

    Sat: 5 (walking)
    Sun: Rest Day
    Mon: 4 (walking)
    Tue:
    Wed:
    Thur:
    Fri:

    Total for week 5: 9
    Complete Total: 118.68
    Left to go: 1.32
  • sunshine7966
    sunshine7966 Posts: 71
    Previous total: 57.5 miles
    Week 5
    Sat: 3 (jogging/walking)
    Sun: 0
    Mon: 2.35 (C25K)
    Tues: 9 (bike)

    Total: 71.85, 48.15 left to go :)
  • wanna_be_fit
    wanna_be_fit Posts: 1,516 Member
    Previous Total: 100.8

    Sat: 3 miles C25K (week 8, day 3)
    Sun: 3 miles C25K (week 9, day 1)
    Mon: 3.75 miles elliptical
    Tue: 3.2 miles C25K (week 9, day 2)
    Wed:
    Thur:
    Fri:

    Week 5 Total: 12.95
    Complete total: 113.7
    Miles to go: 6.3
  • mandijo
    mandijo Posts: 618 Member
    Sat:1 (Biggest Loser)
    Sun: 4(c25k and walking)
    Mon: 0
    Tue: 3 (c25k and walking)
    Wed:
    Thur:
    Fri:

    Total for week: 8
    Complete Total: 62
    Left to go: 58
  • mandijo
    mandijo Posts: 618 Member
    UPDATE: I added exercise!

    Sat:1 (Biggest Loser)
    Sun: 4(c25k and walking)
    Mon: 0
    Tue: 6 (c25k and walking and zumba)
    Wed:
    Thur:
    Fri:

    Total for week: 11
    Complete Total: 65
    Left to go: 55
  • Shawnalee0703
    Shawnalee0703 Posts: 1,093
    Previous total: 61 miles
    Sat: 0 circuits only
    Sun: Rest day
    Mon: 9 mile spinning intervals!
    Tue: 1.25 mile running intervals and 40 minutes circuits
    Wed:
    Thur:
    Fri:

    This week's total: 10.25 miles
    Total: 71.25 miles
    Remaining: 48.75 miles to GO!
  • loveme445
    loveme445 Posts: 2,439 Member
    Total from Week 1: 31.98
    Total from Week 2: 20.65
    Total from Week 3: 21.51
    Total for week 4: 35.54

    Sat: 5 (walking)
    Sun: Rest Day
    Mon: 4 (walking)
    Tue: 12.62 (walking & walking/jogging intervals)
    Wed:
    Thur:
    Fri:

    Total for week 5: 21.62
    Complete Total: 131.30
    Left to go: ~
  • robin52077
    robin52077 Posts: 4,383 Member
    Previous total: 51.86

    Saturday: rest
    Sunday: rest
    Monday: 6 miles
    Tuesday: 1.6 miles
    Wednesday:
    Thursday:
    Friday:

    Weekly total: 7.6
    Grand total: 59.46
  • wanna_be_fit
    wanna_be_fit Posts: 1,516 Member
    Previous Total: 100.8

    Sat: 3 miles C25K (week 8, day 3)
    Sun: 3 miles C25K (week 9, day 1)
    Mon: 3.75 miles elliptical
    Tue: 3.2 miles C25K (week 9, day 2)
    Wed: 4 miles elliptical
    Thur:
    Fri:

    Week 5 Total: 16.95
    Complete total: 117.7
    Miles to go: 2.3
  • robin52077
    robin52077 Posts: 4,383 Member
    Previous total: 51.86

    Saturday: rest
    Sunday: rest
    Monday: 6 miles
    Tuesday: 1.6 miles
    Wednesday: 4.06
    Thursday:
    Friday:

    Weekly total: 11.66
    Grand total: 63.52
  • mandijo
    mandijo Posts: 618 Member
    Sat:1 (Biggest Loser)
    Sun: 4(c25k and walking)
    Mon: 0
    Tue: 6 (c25k and walking and zumba)
    Wed: 2 (shoveling snow)
    Thur:
    Fri:

    Total for week: 13
    Complete Total: 67
    Left to go: 53
  • wanna_be_fit
    wanna_be_fit Posts: 1,516 Member
    Previous Total: 100.8

    Sat: 3 miles C25K (week 8, day 3)
    Sun: 3 miles C25K (week 9, day 1)
    Mon: 3.75 miles elliptical
    Tue: 3.2 miles C25K (week 9, day 2)
    Wed: 4 miles elliptical
    Thur: 3 miles elliptical
    Fri:

    Week 5 Total: 19.95
    Complete total: 120.7
    Miles to go: 0

    Woo hoo! I'vegone the 120 miles! I think I'll shoot for 140 before Valentine's day!
  • spellbinder25
    spellbinder25 Posts: 331 Member
    Sat: 0
    Sun: 7.53
    Mon: 0
    Tue: 0
    Wed: 0
    Thur: 0
    Fri:

    Total for week: 7.53
    Complete Total: 68.83
    Left to go: 51.17
  • mandijo
    mandijo Posts: 618 Member
    Sat:1 (Biggest Loser)
    Sun: 4(c25k and walking)
    Mon: 0
    Tue: 6 (c25k and walking and zumba)
    Wed: 2 (shoveling snow)
    Thur: 2.5 (elliptical, treadmill)
    Fri:

    Total for week: 15.5
    Complete Total: 69.5
    Left to go: 50.5
  • Shawnalee0703
    Shawnalee0703 Posts: 1,093
    OOPS forgot to check in yesterday and the day before... but here are my miles. :-D

    Previous total: 61 miles
    Sat: 0 circuits only
    Sun: Rest day
    Mon: 9 mile spinning intervals!
    Tue: 1.25 mile running intervals and 40 minutes circuits
    Wed: 7 miles spinning intervals
    Thur: .25 walk 2 miles rowing machine
    Fri:

    This week's total: 19.5 miles
    Total: 80.5 miles
    Remaining: 39.5 miles to GO!

    Headed out of town tomorrow for the weekend. Weekend away in Long Beach Wa :-D Looking forward to being away, but the miles will lack for the weekend. I will be BACK at it MONDAY!
  • loveme445
    loveme445 Posts: 2,439 Member
    Total from Week 1: 31.98
    Total from Week 2: 20.65
    Total from Week 3: 21.51
    Total for week 4: 35.54

    Sat: 5 (walking)
    Sun: Rest Day
    Mon: 4 (walking)
    Tue: 12.62 (walking & walking/jogging intervals)
    Wed: 4.5 (walking/jogging intervals)
    Thur:
    Fri:

    Total for week 5: 26.12
    Complete Total: 135.80
    Left to go: ~
  • robin52077
    robin52077 Posts: 4,383 Member
    Previous total: 51.86

    Saturday: rest
    Sunday: rest
    Monday: 6 miles
    Tuesday: 1.6 miles
    Wednesday: 4.06
    Thursday: 1.64
    Friday:

    Weekly total: 13.3
    Grand total: 65.16
  • wanna_be_fit
    wanna_be_fit Posts: 1,516 Member
    Previous Total: 100.8

    Sat: 3 miles C25K (week 8, day 3)
    Sun: 3 miles C25K (week 9, day 1)
    Mon: 3.75 miles elliptical
    Tue: 3.2 miles C25K (week 9, day 2)
    Wed: 4 miles elliptical
    Thur: 3 miles elliptical
    Fri: 3.4 miles C25K (week 9, day 3)

    Week 5 Total: 23.35
    Complete total: 124.12
    Miles to go: 0
This discussion has been closed.

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