Challenge Group (New Members Welcome!)
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MON - Calories Burned: 943 Fiber: 29
TUE - Calories Burned: 1708 Fiber: 26 (Had to make up for all the food I ate over the weekend)
WED - Calories Burned: Fiber: #
THU - Calories Burned: ## Fiber: #
FRI - Calories Burned: ## Fiber: #
SAT - Calories Burned: ## Fiber: #
SUN - Calories Burned: ## Fiber: #
Total Calories Burned: 2651/3500
Days Meeting Fiber Goal: 2/70 -
MON - Calories Burned:444Fiber: 44
TUE - Calories Burned: 636 Fiber: 42
WED - Calories Burned: ## Fiber: #
THU - Calories Burned: ## Fiber: #
FRI - Calories Burned: ## Fiber: #
SAT - Calories Burned: ## Fiber: #
SUN - Calories Burned: ## Fiber: #0 -
MON - Calories Burned: 375 Fiber: 25
TUE - Calories Burned: 363 Fiber: 30
WED - Calories Burned: ## Fiber: #
THU - Calories Burned: ## Fiber: #
FRI - Calories Burned: ## Fiber: #
SAT - Calories Burned: ## Fiber: #
SUN - Calories Burned: ## Fiber: #
Total Calories Burned: 738/3500
Days Meeting Fiber Goal: 2/70 -
1/31 MON - Calories Burned: 428 Fiber: 50
2/1 TUE - Calories Burned: 403 Fiber: 37
2/2 WED - Calories Burned: ## Fiber: #
2/3 THU - Calories Burned: ## Fiber: #
2/4 FRI - Calories Burned: ## Fiber: #
2/5 SAT - Calories Burned: ## Fiber: #
2/6 SUN - Calories Burned: ## Fiber: #
Total Calories Burned: 831/3500
Days Meeting Fiber Goal: 2/7
I'm going to have to step it up to get to 3500 burned!0 -
Not as easy I as thought it would be to get in my fiber goal and still meet calorie goal. Guess I'm not eating the right stuff?:huh: Tomrrow I'll try to change it up to get enough fiber. Does beer have fiber?:drinker:
MON - Calories Burned: 1277 Fiber: 0 Spin & Circuit Training, Diet-fasting today
TUES - Calories Burned: 741 Fiber: 30
WED- Calories Burned: 1555 Fiber: 23
Total Calories Burned: 3573/3500
Days Meeting Fiber Goal: 1/70 -
MON ~ Calories Burned: 215 . . . . . Fiber: 15
TUE ~ Calories Burned: 193 . . . . . Fiber: 18
Total Calories Burned: 408 / 3500
Days Meeting Fiber Goal: 0 / 70 -
I am in (late)
Mon...Calories Burned: 610 Fiber: 51 grams0 -
I haven't got today's numbers and I think it will be tough to stay on the calories burned - but here's the rest:
MON - Calories Burned: 520 Fiber: 48
TUE - Calories Burned: 534 Fiber: 45
WED - Calories Burned: ## Fiber: #
THU - Calories Burned: ## Fiber: #
FRI - Calories Burned: ## Fiber: #
SAT - Calories Burned: ## Fiber: #
SUN - Calories Burned: ## Fiber: #
Total Calories Burned: 1054/3500
Days Meeting Fiber Goal: 2/70 -
1/31 MON - Calories Burned: 428 Fiber: 50
2/1 TUE - Calories Burned: 403 Fiber: 37
2/2 WED - Calories Burned: 955 Fiber: 27
2/3 THU - Calories Burned: ## Fiber: #
2/4 FRI - Calories Burned: ## Fiber: #
2/5 SAT - Calories Burned: ## Fiber: #
2/6 SUN - Calories Burned: ## Fiber: #
Total Calories Burned: 1786/3500
Days Meeting Fiber Goal: 3/7
Two hours of shoveling ice and a two mile walk today...phew!!!0 -
MON - Calories Burned: 400 Fiber: 30
TUE - Calories Burned:570 Fiber:28
WED - Calories Burned: 590 Fiber: 30
THU - Calories Burned: ## Fiber: #
FRI - Calories Burned: ## Fiber: #
SAT - Calories Burned: ## Fiber: #
SUN - Calories Burned: ## Fiber: #
Total Calories Burned: ##/3500
Days Meeting Fiber Goal: #/70 -
WEEK 1 (Starting weight 191.3)
1/31 MON - Calories Burned: 276 Fiber: 3 (wow thats horrible!)
2/1 TUE - Calories Burned: 717 Fiber: 6
2/2 WED - Calories Burned: 391 Fiber: 6
2/3 THU - Calories Burned: ## Fiber: #
2/4 FRI - Calories Burned: ## Fiber: #
2/5 SAT - Calories Burned: ## Fiber: #
2/6 SUN - Calories Burned: ## Fiber: #
Total Calories Burned: 1384/3500
Days Meeting Fiber Goal: 0/70 -
Monday: Calories 610 Fiber 51
Tuesday: Calories 522 Fiber 27
Wednesday: Calories 594 Fiber 42
Total Calories 1726
Days meeting fiber goal 3/70 -
MON - Calories Burned: 375 Fiber: 25
TUE - Calories Burned: 363 Fiber: 30
WED - Calories Burned: 490 Fiber: 26
THU - Calories Burned: ## Fiber: #
FRI - Calories Burned: ## Fiber: #
SAT - Calories Burned: ## Fiber: #
SUN - Calories Burned: ## Fiber: #
Total Calories Burned: 1228/3500
Days Meeting Fiber Goal: 3/70 -
Through Weds:
MON - Calories Burned: 520 Fiber: 48
TUE - Calories Burned: 534 Fiber: 45
WED - Calories Burned: 186 Fiber: 30
THU - Calories Burned: ## Fiber: #
FRI - Calories Burned: ## Fiber: #
SAT - Calories Burned: ## Fiber: #
SUN - Calories Burned: ## Fiber: #
Total Calories Burned: 1240/3500
Days Meeting Fiber Goal: 3/7
Not the best day, I'll have to make up for it I guess.0 -
MON - Calories Burned: 943 ~ Fiber: 29
TUE - Calories Burned: 1708 ~ Fiber: 26 (Had to make up for all the food I ate over the weekend)
WED - Calories Burned: 0 ~ Fiber: 31
THU - Calories Burned: ## Fiber: #
FRI - Calories Burned: ## Fiber: #
SAT - Calories Burned: ## Fiber: #
SUN - Calories Burned: ## Fiber: #
Total Calories Burned: 2651/3500
Days Meeting Fiber Goal: 3/70 -
I'm joining, albeit a little late. Can I manage to burn 3500 cals in 4 days? Doubtful, but we shall see. I need to do SOMETHING!
WEEK 1
1/31 MON - Calories Burned: 0 Fiber: ? (I was - ahem - "away")
2/1 TUE - Calories Burned: 0 Fiber: ? (yeah, no better)
2/2 WED - Calories Burned: 0 Fiber: 16 (started to track)
2/3 THU - Calories Burned: ## Fiber: #
2/4 FRI - Calories Burned: ## Fiber: #
2/5 SAT - Calories Burned: ## Fiber: #
2/6 SUN - Calories Burned: ## Fiber: #
Total Calories Burned: 0/3500
Days Meeting Fiber Goal: 0/70 -
MON ~ Calories Burned: 215 . . . . . Fiber: 15
TUE ~ Calories Burned: 193 . . . . . Fiber: 18
WED ~ Calories Burned: 88 . . . . . Fiber: 24
Total Calories Burned: 496 / 3500
Days Meeting Fiber Goal: 0 / 70 -
1/31 MON - Calories Burned: 428 Fiber: 50
2/1 TUE - Calories Burned: 403 Fiber: 37
2/2 WED - Calories Burned: 955 Fiber: 27
2/3 THU - Calories Burned: 585 Fiber: 35
2/4 FRI - Calories Burned: ## Fiber: #
2/5 SAT - Calories Burned: ## Fiber: #
2/6 SUN - Calories Burned: ## Fiber: #
Total Calories Burned: 2375/3500
Days Meeting Fiber Goal: 4/70 -
WEEK 1 (Starting weight 191.3)
1/31 MON - Calories Burned: 276 Fiber: 3 (wow thats horrible!)
2/1 TUE - Calories Burned: 717 Fiber: 6
2/2 WED - Calories Burned: 391 Fiber: 6
2/3 THU - Calories Burned: 477 Fiber: # 5
2/4 FRI - Calories Burned: ## Fiber: #
2/5 SAT - Calories Burned: ## Fiber: #
2/6 SUN - Calories Burned: ## Fiber: #
Total Calories Burned: 1861/3500
Days Meeting Fiber Goal: 0/70 -
MON - Calories Burned: 943 ~ Fiber: 29
TUE - Calories Burned: 1708 ~ Fiber: 26 (Had to make up for all the food I ate over the weekend)
WED - Calories Burned: 0 ~ Fiber: 31
THU - Calories Burned: 2239 Fiber: 3 (Had to work off all that horrible food I ate this week)
FRI - Calories Burned: ## Fiber: #
SAT - Calories Burned: ## Fiber: #
SUN - Calories Burned: ## Fiber: #
Total Calories Burned: 4890/3500
Days Meeting Fiber Goal: 3/70 -
MON - Calories Burned: 400 Fiber: 30
TUE - Calories Burned:570 Fiber:28
WED - Calories Burned: 590 Fiber: 30
THU - Calories Burned:0 Fiber: 28
FRI - Calories Burned: ## Fiber: #
SAT - Calories Burned: ## Fiber: #
SUN - Calories Burned: ## Fiber: #
Total Calories Burned: ##/3500
Days Meeting Fiber Goal: #/70 -
MON ~ Calories Burned: 215 . . . . . Fiber: 15
TUE ~ Calories Burned: 193 . . . . . Fiber: 18
WED ~ Calories Burned: 88 . . . . . Fiber: 24
THU ~ Calories Burned: 0 . . . . . Fiber: 27
Total Calories Burned: 496 / 3500
Days Meeting Fiber Goal: 0 / 70 -
Good morning!
WEEK 1
1/31 MON - Calories Burned: 0 Fiber: ? (I was - ahem - "away")
2/1 TUE - Calories Burned: 0 Fiber: ? (yeah, no better)
2/2 WED - Calories Burned: 0 Fiber: 16 (started to track)
2/3 THU - Calories Burned: 341 Fiber: 27
2/4 FRI - Calories Burned: ## Fiber: #
2/5 SAT - Calories Burned: ## Fiber: #
2/6 SUN - Calories Burned: ## Fiber: #
Total Calories Burned: 341/3500
Days Meeting Fiber Goal: 1/70 -
loveme445 how do you burn over 2000 calories in one day?
WEEK 1
1/31 MON - Calories Burned: 231 Fiber: 25
2/1 TUE - Calories Burned: 0 Fiber: 20
2/2 WED - Calories Burned: 278 Fiber: 12
2/3 THU - Calories Burned: 318 Fiber: 29
2/4 FRI - Calories Burned: 341 Fiber: 21
2/5 SAT - Calories Burned: ## Fiber: #
2/6 SUN - Calories Burned: ## Fiber: #
Total Calories Burned: 1168/3500
Days Meeting Fiber Goal: 4/70 -
Thanks to my new best friend, MR. APPLE, I got closer to 30gm of fiber. Apples taste good and have lots of fiber for their size. However, I still missed the fiber boat today. Maybe tomorrow?
MON - Calories Burned: 1277 Fiber: 0 Spin & Circuit Training, Diet-fasting today
TUES - Calories Burned: 741 Fiber: 30 Circuit Training & Bowling
WED- Calories Burned: 1555 Fiber: 23 Spin& Circuit Training
THURS- Calories Burned: 635 Fiber: 28 Circuit Training
Total Calories Burned: 4208/3500
Days Meeting Fiber Goal: 1/70 -
Bump0
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WEEK 1 (Starting weight 191.3)
1/31 MON - Calories Burned: 276 Fiber: 3 (wow thats horrible!)
2/1 TUE - Calories Burned: 717 Fiber: 6
2/2 WED - Calories Burned: 391 Fiber: 6
2/3 THU - Calories Burned: 477 Fiber: # 5
2/4 FRI - Calories Burned: 583 Fiber: 13
2/5 SAT - Calories Burned: ## Fiber: #
2/6 SUN - Calories Burned: ## Fiber: #
Total Calories Burned: 2444/3500
Days Meeting Fiber Goal: 0/70 -
MON ~ Calories Burned: 215 . . . . . Fiber: 15
TUE ~ Calories Burned: 193 . . . . . Fiber: 18
WED ~ Calories Burned: 88 . . . . . Fiber: 24
THU ~ Calories Burned: 0 . . . . . Fiber: 27
FRI ~ Calories Burned: 540 . . . . . Fiber: 20
Total Calories Burned: 1036 / 3500
Days Meeting Fiber Goal: 1 / 70 -
Ok, I officially suck at getting enough fiber. Thanks to this challenge I know yet another weakness in my diet. I will work harder and smarter on it:blushing:
MON - Calories Burned: 1277 Fiber: 0 Spin & Circuit Training, Diet-fasting today
TUES - Calories Burned: 741 Fiber: 30 Circuit Training & Bowling
WED- Calories Burned: 1555 Fiber: 23 Spin& Circuit Training
THURS- Calories Burned: 635 Fiber: 28 Circuit Training
FRI- Calories Burned: 635 Fiber:27 Circuit Training
Total Calories Burned: 4843/3500
Days Meeting Fiber Goal: 1/70 -
loveme445 how do you burn over 2000 calories in one day?
I did 2 hrs Just Dance 2, 2 hrs Walking/Jogging Intervals and 30 mins Tone Trouble Zones DVD
This is not my average workout, I just had a horrible week eating so I needed to get a good workout in.
Have a Great Day! :flowerforyou:0
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