Sixers LOVE Your Body Challenge--Week 1

kistinbee

Okay...New Challenge! Another 6 weeks! And we decided on mini challenges for this one! So...here they are...and we can always modify! I think that in light of this challenge, we should start our first week with a goal to remind ourselves everyday of what we love about ourselves!

SO...weekly challenges:
Week 1: Write something you LOVE about your body everyday!
Week 2: Stay within 200 cal of your daily recommended total
Week 3: Get in at least 15 minutes of exercise daily
Week 4: Record every thing in your food/exercise diary daily
Week 5: Post on the thread at least 5 times during the week
Week 6: Try a new exercise, new video, or new machine at the gym

AND...assuming everyone from the last challenge joins us...here's the list:

Clare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 162.0 / PROGRESS -4.8lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 275 lbs/ CW 275 lbs/ PROGRESS -5 lbs
Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 249.4 lbs/ PROGRESS -.6lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +0.0 lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 163.5 lbs/ PROGRESS -6.0 lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 207.0 lbs/ PROGRESS +1.0lbs
Kel (redneckwoman)................SW 155.8 lbs / GW 150.0 lbs / CW 150.8 lbs / PROGRESS -5.0 lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 130.5 lbs/ PROGRESS -3.0 lbs
Julia (jmiller0906)....................SW 134.2 lbs / GW 130.0 lbs / CW 134.0 lbs / PROGRESS -0.2 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 127.0 lbs/PROGRESS -4.2 lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 208 lbs/ PROGRESS -1.0 lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 175.6lbs/ PROGRESS - 2.2lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 193.8lbs / PROGRESS -1.6lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 162.6/ PROGRESS -3.9 lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.5 lbs/ PROGRESS +.5 lbs

arwamya

I wanna join

themrsbriggs

i'm in

kistinbee

Okay...for anyone wanting to join...

We weigh-in on Tuesdays. I start a new thread each week. SW is start weight from the beginning of the challenge (so tomorrow), GW is goal weight after the 6 week challenge is done, and CW is your current weight each week as you weigh in. The ones already on there are people from our previous challenge, so starting tomorrow, the SW will be the CW and progress will be 0 as we start over. We have our actual name followed by our screen name in parenthasis...just so you know. Feel free to add yourselves to our list. We can guide you along if you have any troubles! This group is GREAT at being supportive! Welcome and good luck!!!

chipper15173

ahh a fellow organizer.
see you in the morning.

irishgal44

beginning of this challenge (SW), goal weight for after 6 weeks (GW), and current weight which changes each week (CW).

Ok...well here is my info to add..
SW - 181.4
GW - 172
CW - 181.4

I can't wait to start!!

kistinbee

Okay irishgal...I added you. If you want to put your name before your screen name you can...doesn't matter. I also cleaned up our list a little. Good luck everyone!!!

(irishgal44).................................SW 181.4 lbs / GW 172.0 lbs / CW 181.4 lbs / PROGRESS
Clare (Finnhead).......................SW 166.8 lbs / GW 161.0 lbs / CW 162.0 lbs / PROGRESS
Amez(Amyls8711).....................SW 280.0 lbs / GW 275.0 lbs / CW 275.0 lbs / PROGRESS
Cathy(chipper)...........................SW 250.0 lbs / GW 245.0 lbs / CW 249.4 lbs / PROGRESS
Sandy (Izzypup)..........................SW 187.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Kristin (kistinbee)......................SW 169.5 lbs / GW 165.0 lbs / CW 163.5 lbs / PROGRESS
Lauren (ren315)........................SW 203.0 lbs / GW 199.0 lbs / CW 207.0 lbs / PROGRESS
Kel (redneckwoman)................SW 155.8 lbs / GW 150.0 lbs / CW 150.8 lbs / PROGRESS
Beky (bekylouisex3)..................SW 133.5 lbs / GW 128.0 lbs / CW 130.5 lbs / PROGRESS
Julia (jmiller0906)....................SW 134.2 lbs / GW 130.0 lbs / CW 134.0 lbs / PROGRESS
Lorna (lulabellewoowoo) .......SW 131.2 lbs / GW 127.0 lbs / CW 127.0 lbs / PROGRESS
AmyS(Amy_36)..........................SW 209.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Jennifer (candycaneps)...........SW 177.4 lbs / GW 172.0 lbs / CW 175.6 lbs / PROGRESS
Katy (katyk08).............................SW 195.4 lbs / GW 190.0 lbs / CW 193.8 lbs / PROGRESS
Tiff (gonabfit) .............................SW 166.5 lbs / GW 155.0 lbs / CW 162.6 lbs / PROGRESS
Susan (Suedre).........................SW 162.0 lbs / GW 157.0 lbs / CW 162.5 lbs / PROGRESS

irishgal44

Oh...forgot my name...LOL. It's Maria :flowerforyou:

lulabellewoowoo

Bumping for my weigh-in. As always, thanks Kristen for getting us started.

arwamya

Arwamya

SW 160
GW 150
CW 160

kistinbee

Okay...I added in your name Maria and I also added you in Arwamya! And Lorna...it's always a pleasure to start these threads! Helps keep me motivated!!

Maria(irishgal44).......................SW 181.4 lbs / GW 172.0 lbs / CW 181.4 lbs / PROGRESS
Arwamya (arwamya).................SW 160.0 lbs / GW 150.0 lbs / CW 160.0 lbs / PROGRESS
Clare (Finnhead).......................SW 166.8 lbs / GW 161.0 lbs / CW 162.0 lbs / PROGRESS
Amez(Amyls8711).....................SW 280.0 lbs / GW 275.0 lbs / CW 275.0 lbs / PROGRESS
Cathy(chipper)...........................SW 250.0 lbs / GW 245.0 lbs / CW 249.4 lbs / PROGRESS
Sandy (Izzypup)..........................SW 187.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Kristin (kistinbee)......................SW 169.5 lbs / GW 165.0 lbs / CW 163.5 lbs / PROGRESS
Lauren (ren315)........................SW 203.0 lbs / GW 199.0 lbs / CW 207.0 lbs / PROGRESS
Kel (redneckwoman)................SW 155.8 lbs / GW 150.0 lbs / CW 150.8 lbs / PROGRESS
Beky (bekylouisex3)..................SW 133.5 lbs / GW 128.0 lbs / CW 130.5 lbs / PROGRESS
Julia (jmiller0906).....................SW 134.2 lbs / GW 130.0 lbs / CW 134.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ........SW 131.2 lbs / GW 127.0 lbs / CW 127.0 lbs / PROGRESS
AmyS(Amy_36)...........................SW 209.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Jennifer (candycaneps)............SW 177.4 lbs / GW 172.0 lbs / CW 175.6 lbs / PROGRESS
Katy (katyk08)..............................SW 195.4 lbs / GW 190.0 lbs / CW 193.8 lbs / PROGRESS
Tiff (gonabfit) ..............................SW 166.5 lbs / GW 155.0 lbs / CW 162.6 lbs / PROGRESS
Susan (Suedre)..........................SW 162.0 lbs / GW 157.0 lbs / CW 162.5 lbs / PROGRESS

kistinbee

I have to post my personal challenges for this next week. Aside from posting one thing each day that I LOVE about myself, I will:

1. Not check the scale once during the week, only on weigh-in days (Tuesdays).
2. Not snack on the free popcorn at work (my weakness)
3. Get in at least two treadmill runs during the week (I want to start working those back in)

SO...my weekly exercise plan is as follows:
Monday--JM No More Trouble Zones (55 min)
Tuesday--JM Yoga Meltdown (30 min) Treadmill run (30 min)
Wednesday--JM No More Trouble Zones (55 min)
Thursday--15 minute workout (Abs, Upper Body, Lower Body, or Total Body)
Friday--JM Yoga Meltdown (30 min) and optional Treadmill run (30 min)
Saturday--JM No More Trouble Zones (55 min)
Sunday--Treadmill run (30 min) and optional other (Shred, Extreme Body, or 15 minute)

JAYDENSMAMAS

Maria(irishgal44).......................SW 181.4 lbs / GW 172.0 lbs / CW 181.4 lbs / PROGRESS
Arwamya (arwamya).................SW 160.0 lbs / GW 150.0 lbs / CW 160.0 lbs / PROGRESS
Clare (Finnhead).......................SW 166.8 lbs / GW 161.0 lbs / CW 162.0 lbs / PROGRESS
Amez(Amyls8711).....................SW 280.0 lbs / GW 275.0 lbs / CW 275.0 lbs / PROGRESS
Cathy(chipper)...........................SW 250.0 lbs / GW 245.0 lbs / CW 249.4 lbs / PROGRESS
Sandy (Izzypup)..........................SW 187.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Kristin (kistinbee)......................SW 169.5 lbs / GW 165.0 lbs / CW 163.5 lbs / PROGRESS
Lauren (ren315)........................SW 203.0 lbs / GW 199.0 lbs / CW 207.0 lbs / PROGRESS
Kel (redneckwoman)................SW 155.8 lbs / GW 150.0 lbs / CW 150.8 lbs / PROGRESS
Beky (bekylouisex3)..................SW 133.5 lbs / GW 128.0 lbs / CW 130.5 lbs / PROGRESS
Julia (jmiller0906).....................SW 134.2 lbs / GW 130.0 lbs / CW 134.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ........SW 131.2 lbs / GW 127.0 lbs / CW 127.0 lbs / PROGRESS
AmyS(Amy_36)...........................SW 209.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Jennifer (candycaneps)............SW 177.4 lbs / GW 172.0 lbs / CW 175.6 lbs / PROGRESS
Katy (katyk08)..............................SW 195.4 lbs / GW 190.0 lbs / CW 193.8 lbs / PROGRESS
Tiff (gonabfit) ..............................SW 166.5 lbs / GW 155.0 lbs / CW 162.6 lbs / PROGRESS
Susan (Suedre)..........................SW 162.0 lbs / GW 157.0 lbs / CW 162.5 lbs / PROGRESS
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 221.4 lbs / PROGRESS

Redneckwoman

Looking forward to the new challenge:flowerforyou:

Kel

Denziee

hey everyone, really good to see new people in the challenge (im no longer the newbie!) I will do the same and give myself some weekly goals and an exercise plan.

1. Not check the scale once during the week, only on weigh-in days (Tuesdays).
2. I have three social situations this week so I am going to be really good eating wise and be constantly aware of what i am putting in my mouth!!
3. get out of bed when my alarm sounds!!!!

exercise plan... bleugh!! i have a bad knee. i do not know what i have done to it, but it twinged a little yesterday and killed today!! so i am treating it to a cold compress and a lovely bath before bed tonight! so this week, i will be mostly resting and come thursday if its feeling ok, i'll try either JM30DS or one of my 10minute solutions. eeeeek!! i hope it gets better cos this time off the exercise could really dent my progress!!!!

SO...my weekly exercise plan is as follows:
Monday--rest!
Tuesday--rest!
Wednesday--30minute walk at lunchtime
Thursday--15 minute workout (if knee feels ok)
Friday--depends on thursday!
Saturday--depends on thursday!
Sunday--depends on thursday!

datenshi

Maria(irishgal44).......................SW 181.4 lbs / GW 172.0 lbs / CW 181.4 lbs / PROGRESS
Arwamya (arwamya).................SW 160.0 lbs / GW 150.0 lbs / CW 160.0 lbs / PROGRESS
Clare (Finnhead).......................SW 166.8 lbs / GW 161.0 lbs / CW 162.0 lbs / PROGRESS
Amez(Amyls8711).....................SW 280.0 lbs / GW 275.0 lbs / CW 275.0 lbs / PROGRESS
Cathy(chipper)...........................SW 250.0 lbs / GW 245.0 lbs / CW 249.4 lbs / PROGRESS
Sandy (Izzypup)..........................SW 187.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Kristin (kistinbee)......................SW 169.5 lbs / GW 165.0 lbs / CW 163.5 lbs / PROGRESS
Lauren (ren315)........................SW 203.0 lbs / GW 199.0 lbs / CW 207.0 lbs / PROGRESS
Kel (redneckwoman)................SW 155.8 lbs / GW 150.0 lbs / CW 150.8 lbs / PROGRESS
Beky (bekylouisex3)..................SW 133.5 lbs / GW 128.0 lbs / CW 130.5 lbs / PROGRESS
Julia (jmiller0906).....................SW 134.2 lbs / GW 130.0 lbs / CW 134.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ........SW 131.2 lbs / GW 127.0 lbs / CW 127.0 lbs / PROGRESS
AmyS(Amy_36)...........................SW 209.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Jennifer (candycaneps)............SW 177.4 lbs / GW 172.0 lbs / CW 175.6 lbs / PROGRESS
Katy (katyk08)..............................SW 195.4 lbs / GW 190.0 lbs / CW 193.8 lbs / PROGRESS
Tiff (gonabfit) ..............................SW 166.5 lbs / GW 155.0 lbs / CW 162.6 lbs / PROGRESS
Susan (Suedre)..........................SW 162.0 lbs / GW 157.0 lbs / CW 162.5 lbs / PROGRESS
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 221.4 lbs / PROGRESS
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 258.0 lbs / PROGRESS


Just want to verify if start weight is the start weight at the beginnning of this challenge (that's what I used) or start weight from beginning of our weight loss.

Take care,
Datenshi

kistinbee

Just want to verify if start weight is the start weight at the beginnning of this challenge (that's what I used) or start weight from beginning of our weight loss.
Take care,
Datenshi

Start weight is from the beginning of this challenge! So you are right!

jmiller0906

Bump!

gonabfit

yay! The write something you love everyday thing made it! Yippee!!

Can I start early? I love that I NEVER give up! *Don't worry I'll think of more tomorrow. hahahaaaaaaaaaa :flowerforyou: :flowerforyou: :flowerforyou:

amy_36

bump

chipper15173

Cathy(chipper)...........................SW 248.4 lbs / GW 240.0 lbs / CW 248.4 lbs / +/- 0 PROGRESS

Maria(irishgal44).......................SW 181.4 lbs / GW 172.0 lbs / CW 181.4 lbs / PROGRESS
Arwamya (arwamya).................SW 160.0 lbs / GW 150.0 lbs / CW 160.0 lbs / PROGRESS
Clare (Finnhead).......................SW 166.8 lbs / GW 161.0 lbs / CW 162.0 lbs / PROGRESS
Amez(Amyls8711).....................SW 280.0 lbs / GW 275.0 lbs / CW 275.0 lbs / PROGRESS
Sandy (Izzypup)..........................SW 187.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Kristin (kistinbee)......................SW 169.5 lbs / GW 165.0 lbs / CW 163.5 lbs / PROGRESS
Lauren (ren315)........................SW 203.0 lbs / GW 199.0 lbs / CW 207.0 lbs / PROGRESS
Kel (redneckwoman)................SW 155.8 lbs / GW 150.0 lbs / CW 150.8 lbs / PROGRESS
Beky (bekylouisex3)..................SW 133.5 lbs / GW 128.0 lbs / CW 130.5 lbs / PROGRESS
Julia (jmiller0906).....................SW 134.2 lbs / GW 130.0 lbs / CW 134.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ........SW 131.2 lbs / GW 127.0 lbs / CW 127.0 lbs / PROGRESS
AmyS(Amy_36)...........................SW 209.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Jennifer (candycaneps)............SW 177.4 lbs / GW 172.0 lbs / CW 175.6 lbs / PROGRESS
Katy (katyk08)..............................SW 195.4 lbs / GW 190.0 lbs / CW 193.8 lbs / PROGRESS
Tiff (gonabfit) ..............................SW 166.5 lbs / GW 155.0 lbs / CW 162.6 lbs / PROGRESS
Susan (Suedre)..........................SW 162.0 lbs / GW 157.0 lbs / CW 162.5 lbs / PROGRESS
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 221.4 lbs / PROGRESS
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 258.0 lbs / PROGRESS

chipper15173

good morning sixers.

let's get this started.......

i love today that my legs are sore from a good workout with squats yesterday.

feeling good today. i do have a sore throat and a little stuffy. not sure if i will walk out side or do JM shred.

back to check on everyone later

lulabellewoowoo

Great job Cathy!

AFM:
I love that my kids never have to question whether or not they will be with me on snow days because I work from home and am done by the time they get up.

Weigh-in tomorrow...

kistinbee

Cathy(chipper)...........................SW 248.4 lbs / GW 240.0 lbs / CW 248.4 lbs / PROGRESS
Kristin (kistinbee)......................SW 162.0 lbs / GW 155.0 lbs / CW 162.0 lbs / PROGRESS
Maria(irishgal44).......................SW 181.4 lbs / GW 172.0 lbs / CW 181.4 lbs / PROGRESS
Arwamya (arwamya).................SW 160.0 lbs / GW 150.0 lbs / CW 160.0 lbs / PROGRESS
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 221.4 lbs / PROGRESS
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 258.0 lbs / PROGRESS

Clare (Finnhead).......................SW 166.8 lbs / GW 161.0 lbs / CW 162.0 lbs / PROGRESS
Amez(Amyls8711).....................SW 280.0 lbs / GW 275.0 lbs / CW 275.0 lbs / PROGRESS
Sandy (Izzypup)..........................SW 187.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lauren (ren315)........................SW 203.0 lbs / GW 199.0 lbs / CW 207.0 lbs / PROGRESS
Kel (redneckwoman)................SW 155.8 lbs / GW 150.0 lbs / CW 150.8 lbs / PROGRESS
Beky (bekylouisex3)..................SW 133.5 lbs / GW 128.0 lbs / CW 130.5 lbs / PROGRESS
Julia (jmiller0906).....................SW 134.2 lbs / GW 130.0 lbs / CW 134.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ........SW 131.2 lbs / GW 127.0 lbs / CW 127.0 lbs / PROGRESS
AmyS(Amy_36)...........................SW 209.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Jennifer (candycaneps)............SW 177.4 lbs / GW 172.0 lbs / CW 175.6 lbs / PROGRESS
Katy (katyk08)..............................SW 195.4 lbs / GW 190.0 lbs / CW 193.8 lbs / PROGRESS
Tiff (gonabfit) ..............................SW 166.5 lbs / GW 155.0 lbs / CW 162.6 lbs / PROGRESS
Susan (Suedre)..........................SW 162.0 lbs / GW 157.0 lbs / CW 162.5 lbs / PROGRESS

**I moved up the few people who joined us yesterday since they already put their SW and GW.

kistinbee

Good Morning!!

FIRST: I LOVE that I am a mom before ANYthing else. THAT is my priority. Everything else is just stuff I do. I work, I clean, I exercise...but I AM a mom!

Weigh in this week was great!! I am down 1.5 pounds from last week!! And I need to just continue to work hard!! I REALLY would like to see that 155 GW BEFORE the end of the challenge...I want to reach it before my vacation which is March 5th! SO...I need to push myself extra hard until then!

Last night I did my JM No More Trouble Zones workout and it kicked! Woo! I've bumped up weights, and although I can't use them for everything yet, I'm getting stronger...I can FEEL it! And my legs are burning today, so I know it was a good workout!!

Plan for today:
Food--
B-Oatmeal, light juice, coffee w/sugarfree creamer
S-Banana, breakfast bar
L-Salad (dark leafy greens, spinach, broccoli slaw, cucumber, spritzer dressing), boiled egg, light yogurt
S-Apple, string cheese
D-Tilapia, brown rice, california blend vegetables
S-Chocolate rice cake with cool whip free

Exercise--
JM Yoga Meltdown, 30 min. treadmill

Have a FABULOUS day gals!!

datenshi

Hmmm... what do I love about my body...lol... any of my friends can tell you that I love my hair. Not that it is anything spectacular, I just love that its really long and when I take the time to straighten it, it does look pretty darn good if I do say so myself. It makes me feel good about myself.

And for day 2 of the challenge, I love my teeth. I have strong teeth and have been complimented a few times on how straight the are...lol... without the help of dentistry. Okay, that sounds weirder when I write it down... Well tomorrow I will tell you about how I love my ears... the trifecta of weirdness.

Take care,
Datenshi

kistinbee

Datenshi! You crack me up!! I can't wait to hear about your teeth!! :laugh:

Denziee

Kristin! You and me have the same GW!! i really hope i can do it this time!! ok.. loving bodiness... umm... today I love my legs. I love my legs because my knee feels loads better today and I reckon I will be ok to do some exercise tomorrow. YAY! i also love that they are currently cellulite minimal. (not cellulite free!!) and that sees to be down to the huge amount of water I'm drinking and the wonderful jillian Michaels!

I LOVE MY LEGS

Cathy(chipper)...........................SW 248.4 lbs / GW 240.0 lbs / CW 248.4 lbs / PROGRESS
Kristin (kistinbee)......................SW 162.0 lbs / GW 155.0 lbs / CW 162.0 lbs / PROGRESS
Maria(irishgal44).......................SW 181.4 lbs / GW 172.0 lbs / CW 181.4 lbs / PROGRESS
Arwamya (arwamya).................SW 160.0 lbs / GW 150.0 lbs / CW 160.0 lbs / PROGRESS
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 221.4 lbs / PROGRESS
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 258.0 lbs / PROGRESS
Clare (Finnhead).......................SW 161.4 lbs / GW 155.0 lbs / CW 161.4 lbs / PROGRESS

Amez(Amyls8711).....................SW 280.0 lbs / GW 275.0 lbs / CW 275.0 lbs / PROGRESS
Sandy (Izzypup)..........................SW 187.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lauren (ren315)........................SW 203.0 lbs / GW 199.0 lbs / CW 207.0 lbs / PROGRESS
Kel (redneckwoman)................SW 155.8 lbs / GW 150.0 lbs / CW 150.8 lbs / PROGRESS
Beky (bekylouisex3)..................SW 133.5 lbs / GW 128.0 lbs / CW 130.5 lbs / PROGRESS
Julia (jmiller0906).....................SW 134.2 lbs / GW 130.0 lbs / CW 134.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ........SW 131.2 lbs / GW 127.0 lbs / CW 127.0 lbs / PROGRESS
AmyS(Amy_36)...........................SW 209.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Jennifer (candycaneps)............SW 177.4 lbs / GW 172.0 lbs / CW 175.6 lbs / PROGRESS
Katy (katyk08)..............................SW 195.4 lbs / GW 190.0 lbs / CW 193.8 lbs / PROGRESS
Tiff (gonabfit) ..............................SW 166.5 lbs / GW 155.0 lbs / CW 162.6 lbs / PROGRESS
Susan (Suedre)..........................SW 162.0 lbs / GW 157.0 lbs / CW 162.5 lbs / PROGRESS

**I moved up the few people who joined us yesterday since they already put their SW and GW

Phoenix_Rising

Hi ladies!! *waves*

I wasn't in last time, won't be in this time.
But it makes my heart glow to come back to the boards and always see my encouraging Sixers rolling along!!!

You guys are the best!!!! Hugs all around!!!

*muah*

themrsbriggs

i hope i'm doing this right

Cathy(chipper)...........................SW 248.4 lbs / GW 240.0 lbs / CW 248.4 lbs / PROGRESS
Kristin (kistinbee)......................SW 162.0 lbs / GW 155.0 lbs / CW 162.0 lbs / PROGRESS
Maria(irishgal44).......................SW 181.4 lbs / GW 172.0 lbs / CW 181.4 lbs / PROGRESS
Arwamya (arwamya).................SW 160.0 lbs / GW 150.0 lbs / CW 160.0 lbs / PROGRESS
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 221.4 lbs / PROGRESS
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 258.0 lbs / PROGRESS
Clare (Finnhead).......................SW 161.4 lbs / GW 155.0 lbs / CW 161.4 lbs / PROGRESS

Amez(Amyls8711).....................SW 280.0 lbs / GW 275.0 lbs / CW 275.0 lbs / PROGRESS
Sandy (Izzypup)..........................SW 187.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lauren (ren315)........................SW 203.0 lbs / GW 199.0 lbs / CW 207.0 lbs / PROGRESS
Kel (redneckwoman)................SW 155.8 lbs / GW 150.0 lbs / CW 150.8 lbs / PROGRESS
Beky (bekylouisex3)..................SW 133.5 lbs / GW 128.0 lbs / CW 130.5 lbs / PROGRESS
Julia (jmiller0906).....................SW 134.2 lbs / GW 130.0 lbs / CW 134.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ........SW 131.2 lbs / GW 127.0 lbs / CW 127.0 lbs / PROGRESS
AmyS(Amy_36)...........................SW 209.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Jennifer (candycaneps)............SW 177.4 lbs / GW 172.0 lbs / CW 175.6 lbs / PROGRESS
Katy (katyk08)..............................SW 195.4 lbs / GW 190.0 lbs / CW 193.8 lbs / PROGRESS
Tiff (gonabfit) ..............................SW 166.5 lbs / GW 155.0 lbs / CW 162.6 lbs / PROGRESS
Susan (Suedre)..........................SW 162.0 lbs / GW 157.0 lbs / CW 162.5 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs/ GW 225.0 lbs/ CW 230 lbs/ PROGRESS

today, i love my hips, they don't lie lol. I went to bootcamp last night and really pushed myself. i woke up this morning liking the fact that i have curves (just want a little less) and it might sound strange but i love that feeling of the next day following a workout, that soreness makes me know i'm doing something right.

Have a great week everyone and KEEP ON KEEPING ON

amy_36

Cathy(chipper)...........................SW 248.4 lbs / GW 240.0 lbs / CW 248.4 lbs / PROGRESS
Kristin (kistinbee)......................SW 162.0 lbs / GW 155.0 lbs / CW 162.0 lbs / PROGRESS
Maria(irishgal44).......................SW 181.4 lbs / GW 172.0 lbs / CW 181.4 lbs / PROGRESS
Arwamya (arwamya).................SW 160.0 lbs / GW 150.0 lbs / CW 160.0 lbs / PROGRESS
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 221.4 lbs / PROGRESS
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 258.0 lbs / PROGRESS
Clare (Finnhead).......................SW 161.4 lbs / GW 155.0 lbs / CW 161.4 lbs / PROGRESS
AmyS(Amy_36)...........................SW 208 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs/ GW 225.0 lbs/ CW 230 lbs/ PROGRESS

Amez(Amyls8711).....................SW 280.0 lbs / GW 275.0 lbs / CW 275.0 lbs / PROGRESS
Sandy (Izzypup)..........................SW 187.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lauren (ren315)........................SW 203.0 lbs / GW 199.0 lbs / CW 207.0 lbs / PROGRESS
Kel (redneckwoman)................SW 155.8 lbs / GW 150.0 lbs / CW 150.8 lbs / PROGRESS
Beky (bekylouisex3)..................SW 133.5 lbs / GW 128.0 lbs / CW 130.5 lbs / PROGRESS
Julia (jmiller0906).....................SW 134.2 lbs / GW 130.0 lbs / CW 134.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ........SW 131.2 lbs / GW 127.0 lbs / CW 127.0 lbs / PROGRESS
Jennifer (candycaneps)............SW 177.4 lbs / GW 172.0 lbs / CW 175.6 lbs / PROGRESS
Katy (katyk08)..............................SW 195.4 lbs / GW 190.0 lbs / CW 193.8 lbs / PROGRESS
Tiff (gonabfit) ..............................SW 166.5 lbs / GW 155.0 lbs / CW 162.6 lbs / PROGRESS
Susan (Suedre)..........................SW 162.0 lbs / GW 157.0 lbs / CW 162.5 lbs / PROGRESS