Sixers LOVE Your Body Challenge--Week 1

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kistinbee
kistinbee Posts: 3,688 Member
in Motivation and Support
Okay...New Challenge! Another 6 weeks! And we decided on mini challenges for this one! So...here they are...and we can always modify! I think that in light of this challenge, we should start our first week with a goal to remind ourselves everyday of what we love about ourselves!

SO...weekly challenges:
Week 1: Write something you LOVE about your body everyday!
Week 2: Stay within 200 cal of your daily recommended total
Week 3: Get in at least 15 minutes of exercise daily
Week 4: Record every thing in your food/exercise diary daily
Week 5: Post on the thread at least 5 times during the week
Week 6: Try a new exercise, new video, or new machine at the gym

AND...assuming everyone from the last challenge joins us...here's the list:

Clare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 162.0 / PROGRESS -4.8lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 275 lbs/ CW 275 lbs/ PROGRESS -5 lbs
Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 249.4 lbs/ PROGRESS -.6lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +0.0 lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 163.5 lbs/ PROGRESS -6.0 lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 207.0 lbs/ PROGRESS +1.0lbs
Kel (redneckwoman)................SW 155.8 lbs / GW 150.0 lbs / CW 150.8 lbs / PROGRESS -5.0 lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 130.5 lbs/ PROGRESS -3.0 lbs
Julia (jmiller0906)....................SW 134.2 lbs / GW 130.0 lbs / CW 134.0 lbs / PROGRESS -0.2 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 127.0 lbs/PROGRESS -4.2 lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 208 lbs/ PROGRESS -1.0 lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 175.6lbs/ PROGRESS - 2.2lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 193.8lbs / PROGRESS -1.6lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 162.6/ PROGRESS -3.9 lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.5 lbs/ PROGRESS +.5 lbs
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Replies

  • arwamya
    arwamya Posts: 304
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    I wanna join :)
  • themrsbriggs
    themrsbriggs Posts: 151 Member
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    i'm in :)
  • kistinbee
    kistinbee Posts: 3,688 Member
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    Okay...for anyone wanting to join...

    We weigh-in on Tuesdays. I start a new thread each week. SW is start weight from the beginning of the challenge (so tomorrow), GW is goal weight after the 6 week challenge is done, and CW is your current weight each week as you weigh in. The ones already on there are people from our previous challenge, so starting tomorrow, the SW will be the CW and progress will be 0 as we start over. We have our actual name followed by our screen name in parenthasis...just so you know. Feel free to add yourselves to our list. We can guide you along if you have any troubles! This group is GREAT at being supportive! Welcome and good luck!!!
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    ahh a fellow organizer.
    see you in the morning.
  • irishgal44
    irishgal44 Posts: 1,181 Member
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    beginning of this challenge (SW), goal weight for after 6 weeks (GW), and current weight which changes each week (CW).

    Ok...well here is my info to add..
    SW - 181.4
    GW - 172
    CW - 181.4

    I can't wait to start!!
  • kistinbee
    kistinbee Posts: 3,688 Member
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    Okay irishgal...I added you. If you want to put your name before your screen name you can...doesn't matter. I also cleaned up our list a little. Good luck everyone!!!

    (irishgal44).................................SW 181.4 lbs / GW 172.0 lbs / CW 181.4 lbs / PROGRESS
    Clare (Finnhead).......................SW 166.8 lbs / GW 161.0 lbs / CW 162.0 lbs / PROGRESS
    Amez(Amyls8711).....................SW 280.0 lbs / GW 275.0 lbs / CW 275.0 lbs / PROGRESS
    Cathy(chipper)...........................SW 250.0 lbs / GW 245.0 lbs / CW 249.4 lbs / PROGRESS
    Sandy (Izzypup)..........................SW 187.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
    Kristin (kistinbee)......................SW 169.5 lbs / GW 165.0 lbs / CW 163.5 lbs / PROGRESS
    Lauren (ren315)........................SW 203.0 lbs / GW 199.0 lbs / CW 207.0 lbs / PROGRESS
    Kel (redneckwoman)................SW 155.8 lbs / GW 150.0 lbs / CW 150.8 lbs / PROGRESS
    Beky (bekylouisex3)..................SW 133.5 lbs / GW 128.0 lbs / CW 130.5 lbs / PROGRESS
    Julia (jmiller0906)....................SW 134.2 lbs / GW 130.0 lbs / CW 134.0 lbs / PROGRESS
    Lorna (lulabellewoowoo) .......SW 131.2 lbs / GW 127.0 lbs / CW 127.0 lbs / PROGRESS
    AmyS(Amy_36)..........................SW 209.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
    Jennifer (candycaneps)...........SW 177.4 lbs / GW 172.0 lbs / CW 175.6 lbs / PROGRESS
    Katy (katyk08).............................SW 195.4 lbs / GW 190.0 lbs / CW 193.8 lbs / PROGRESS
    Tiff (gonabfit) .............................SW 166.5 lbs / GW 155.0 lbs / CW 162.6 lbs / PROGRESS
    Susan (Suedre).........................SW 162.0 lbs / GW 157.0 lbs / CW 162.5 lbs / PROGRESS
  • irishgal44
    irishgal44 Posts: 1,181 Member
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    Oh...forgot my name...LOL. It's Maria :flowerforyou:
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    Bumping for my weigh-in. As always, thanks Kristen for getting us started.
  • arwamya
    arwamya Posts: 304
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    Arwamya

    SW 160
    GW 150
    CW 160
  • kistinbee
    kistinbee Posts: 3,688 Member
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    Okay...I added in your name Maria and I also added you in Arwamya! And Lorna...it's always a pleasure to start these threads! Helps keep me motivated!! :)

    Maria(irishgal44).......................SW 181.4 lbs / GW 172.0 lbs / CW 181.4 lbs / PROGRESS
    Arwamya (arwamya).................SW 160.0 lbs / GW 150.0 lbs / CW 160.0 lbs / PROGRESS
    Clare (Finnhead).......................SW 166.8 lbs / GW 161.0 lbs / CW 162.0 lbs / PROGRESS
    Amez(Amyls8711).....................SW 280.0 lbs / GW 275.0 lbs / CW 275.0 lbs / PROGRESS
    Cathy(chipper)...........................SW 250.0 lbs / GW 245.0 lbs / CW 249.4 lbs / PROGRESS
    Sandy (Izzypup)..........................SW 187.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
    Kristin (kistinbee)......................SW 169.5 lbs / GW 165.0 lbs / CW 163.5 lbs / PROGRESS
    Lauren (ren315)........................SW 203.0 lbs / GW 199.0 lbs / CW 207.0 lbs / PROGRESS
    Kel (redneckwoman)................SW 155.8 lbs / GW 150.0 lbs / CW 150.8 lbs / PROGRESS
    Beky (bekylouisex3)..................SW 133.5 lbs / GW 128.0 lbs / CW 130.5 lbs / PROGRESS
    Julia (jmiller0906).....................SW 134.2 lbs / GW 130.0 lbs / CW 134.0 lbs / PROGRESS
    Lorna (lulabellewoowoo) ........SW 131.2 lbs / GW 127.0 lbs / CW 127.0 lbs / PROGRESS
    AmyS(Amy_36)...........................SW 209.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
    Jennifer (candycaneps)............SW 177.4 lbs / GW 172.0 lbs / CW 175.6 lbs / PROGRESS
    Katy (katyk08)..............................SW 195.4 lbs / GW 190.0 lbs / CW 193.8 lbs / PROGRESS
    Tiff (gonabfit) ..............................SW 166.5 lbs / GW 155.0 lbs / CW 162.6 lbs / PROGRESS
    Susan (Suedre)..........................SW 162.0 lbs / GW 157.0 lbs / CW 162.5 lbs / PROGRESS
  • kistinbee
    kistinbee Posts: 3,688 Member
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    I have to post my personal challenges for this next week. Aside from posting one thing each day that I LOVE about myself, I will:

    1. Not check the scale once during the week, only on weigh-in days (Tuesdays).
    2. Not snack on the free popcorn at work (my weakness)
    3. Get in at least two treadmill runs during the week (I want to start working those back in)

    SO...my weekly exercise plan is as follows:
    Monday--JM No More Trouble Zones (55 min)
    Tuesday--JM Yoga Meltdown (30 min) Treadmill run (30 min)
    Wednesday--JM No More Trouble Zones (55 min)
    Thursday--15 minute workout (Abs, Upper Body, Lower Body, or Total Body)
    Friday--JM Yoga Meltdown (30 min) and optional Treadmill run (30 min)
    Saturday--JM No More Trouble Zones (55 min)
    Sunday--Treadmill run (30 min) and optional other (Shred, Extreme Body, or 15 minute)
  • JAYDENSMAMAS
    JAYDENSMAMAS Posts: 19 Member
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    Maria(irishgal44).......................SW 181.4 lbs / GW 172.0 lbs / CW 181.4 lbs / PROGRESS
    Arwamya (arwamya).................SW 160.0 lbs / GW 150.0 lbs / CW 160.0 lbs / PROGRESS
    Clare (Finnhead).......................SW 166.8 lbs / GW 161.0 lbs / CW 162.0 lbs / PROGRESS
    Amez(Amyls8711).....................SW 280.0 lbs / GW 275.0 lbs / CW 275.0 lbs / PROGRESS
    Cathy(chipper)...........................SW 250.0 lbs / GW 245.0 lbs / CW 249.4 lbs / PROGRESS
    Sandy (Izzypup)..........................SW 187.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
    Kristin (kistinbee)......................SW 169.5 lbs / GW 165.0 lbs / CW 163.5 lbs / PROGRESS
    Lauren (ren315)........................SW 203.0 lbs / GW 199.0 lbs / CW 207.0 lbs / PROGRESS
    Kel (redneckwoman)................SW 155.8 lbs / GW 150.0 lbs / CW 150.8 lbs / PROGRESS
    Beky (bekylouisex3)..................SW 133.5 lbs / GW 128.0 lbs / CW 130.5 lbs / PROGRESS
    Julia (jmiller0906).....................SW 134.2 lbs / GW 130.0 lbs / CW 134.0 lbs / PROGRESS
    Lorna (lulabellewoowoo) ........SW 131.2 lbs / GW 127.0 lbs / CW 127.0 lbs / PROGRESS
    AmyS(Amy_36)...........................SW 209.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
    Jennifer (candycaneps)............SW 177.4 lbs / GW 172.0 lbs / CW 175.6 lbs / PROGRESS
    Katy (katyk08)..............................SW 195.4 lbs / GW 190.0 lbs / CW 193.8 lbs / PROGRESS
    Tiff (gonabfit) ..............................SW 166.5 lbs / GW 155.0 lbs / CW 162.6 lbs / PROGRESS
    Susan (Suedre)..........................SW 162.0 lbs / GW 157.0 lbs / CW 162.5 lbs / PROGRESS
    Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 221.4 lbs / PROGRESS
  • Redneckwoman
    Redneckwoman Posts: 668 Member
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    Looking forward to the new challenge:flowerforyou:

    Kel:heart:
  • Denziee
    Denziee Posts: 527 Member
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    hey everyone, really good to see new people in the challenge (im no longer the newbie!) I will do the same and give myself some weekly goals and an exercise plan.

    1. Not check the scale once during the week, only on weigh-in days (Tuesdays).
    2. I have three social situations this week so I am going to be really good eating wise and be constantly aware of what i am putting in my mouth!!
    3. get out of bed when my alarm sounds!!!!

    exercise plan... bleugh!! i have a bad knee. i do not know what i have done to it, but it twinged a little yesterday and killed today!! so i am treating it to a cold compress and a lovely bath before bed tonight! so this week, i will be mostly resting and come thursday if its feeling ok, i'll try either JM30DS or one of my 10minute solutions. eeeeek!! i hope it gets better cos this time off the exercise could really dent my progress!!!!

    SO...my weekly exercise plan is as follows:
    Monday--rest!
    Tuesday--rest!
    Wednesday--30minute walk at lunchtime
    Thursday--15 minute workout (if knee feels ok)
    Friday--depends on thursday!
    Saturday--depends on thursday!
    Sunday--depends on thursday!
  • datenshi
    datenshi Posts: 840 Member
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    Maria(irishgal44).......................SW 181.4 lbs / GW 172.0 lbs / CW 181.4 lbs / PROGRESS
    Arwamya (arwamya).................SW 160.0 lbs / GW 150.0 lbs / CW 160.0 lbs / PROGRESS
    Clare (Finnhead).......................SW 166.8 lbs / GW 161.0 lbs / CW 162.0 lbs / PROGRESS
    Amez(Amyls8711).....................SW 280.0 lbs / GW 275.0 lbs / CW 275.0 lbs / PROGRESS
    Cathy(chipper)...........................SW 250.0 lbs / GW 245.0 lbs / CW 249.4 lbs / PROGRESS
    Sandy (Izzypup)..........................SW 187.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
    Kristin (kistinbee)......................SW 169.5 lbs / GW 165.0 lbs / CW 163.5 lbs / PROGRESS
    Lauren (ren315)........................SW 203.0 lbs / GW 199.0 lbs / CW 207.0 lbs / PROGRESS
    Kel (redneckwoman)................SW 155.8 lbs / GW 150.0 lbs / CW 150.8 lbs / PROGRESS
    Beky (bekylouisex3)..................SW 133.5 lbs / GW 128.0 lbs / CW 130.5 lbs / PROGRESS
    Julia (jmiller0906).....................SW 134.2 lbs / GW 130.0 lbs / CW 134.0 lbs / PROGRESS
    Lorna (lulabellewoowoo) ........SW 131.2 lbs / GW 127.0 lbs / CW 127.0 lbs / PROGRESS
    AmyS(Amy_36)...........................SW 209.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
    Jennifer (candycaneps)............SW 177.4 lbs / GW 172.0 lbs / CW 175.6 lbs / PROGRESS
    Katy (katyk08)..............................SW 195.4 lbs / GW 190.0 lbs / CW 193.8 lbs / PROGRESS
    Tiff (gonabfit) ..............................SW 166.5 lbs / GW 155.0 lbs / CW 162.6 lbs / PROGRESS
    Susan (Suedre)..........................SW 162.0 lbs / GW 157.0 lbs / CW 162.5 lbs / PROGRESS
    Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 221.4 lbs / PROGRESS
    Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 258.0 lbs / PROGRESS


    Just want to verify if start weight is the start weight at the beginnning of this challenge (that's what I used) or start weight from beginning of our weight loss.

    Take care,
    Datenshi
  • kistinbee
    kistinbee Posts: 3,688 Member
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    Just want to verify if start weight is the start weight at the beginnning of this challenge (that's what I used) or start weight from beginning of our weight loss.
    Take care,
    Datenshi

    Start weight is from the beginning of this challenge! So you are right!
  • jmiller0906
    jmiller0906 Posts: 228 Member
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    Bump!
  • gonabfit
    gonabfit Posts: 711 Member
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    yay! The write something you love everyday thing made it! Yippee!!

    Can I start early? I love that I NEVER give up! *Don't worry I'll think of more tomorrow. hahahaaaaaaaaaa :flowerforyou: :flowerforyou: :flowerforyou:
  • amy_36
    amy_36 Posts: 421 Member
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    bump
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    Cathy(chipper)...........................SW 248.4 lbs / GW 240.0 lbs / CW 248.4 lbs / +/- 0 PROGRESS

    Maria(irishgal44).......................SW 181.4 lbs / GW 172.0 lbs / CW 181.4 lbs / PROGRESS
    Arwamya (arwamya).................SW 160.0 lbs / GW 150.0 lbs / CW 160.0 lbs / PROGRESS
    Clare (Finnhead).......................SW 166.8 lbs / GW 161.0 lbs / CW 162.0 lbs / PROGRESS
    Amez(Amyls8711).....................SW 280.0 lbs / GW 275.0 lbs / CW 275.0 lbs / PROGRESS
    Sandy (Izzypup)..........................SW 187.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
    Kristin (kistinbee)......................SW 169.5 lbs / GW 165.0 lbs / CW 163.5 lbs / PROGRESS
    Lauren (ren315)........................SW 203.0 lbs / GW 199.0 lbs / CW 207.0 lbs / PROGRESS
    Kel (redneckwoman)................SW 155.8 lbs / GW 150.0 lbs / CW 150.8 lbs / PROGRESS
    Beky (bekylouisex3)..................SW 133.5 lbs / GW 128.0 lbs / CW 130.5 lbs / PROGRESS
    Julia (jmiller0906).....................SW 134.2 lbs / GW 130.0 lbs / CW 134.0 lbs / PROGRESS
    Lorna (lulabellewoowoo) ........SW 131.2 lbs / GW 127.0 lbs / CW 127.0 lbs / PROGRESS
    AmyS(Amy_36)...........................SW 209.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
    Jennifer (candycaneps)............SW 177.4 lbs / GW 172.0 lbs / CW 175.6 lbs / PROGRESS
    Katy (katyk08)..............................SW 195.4 lbs / GW 190.0 lbs / CW 193.8 lbs / PROGRESS
    Tiff (gonabfit) ..............................SW 166.5 lbs / GW 155.0 lbs / CW 162.6 lbs / PROGRESS
    Susan (Suedre)..........................SW 162.0 lbs / GW 157.0 lbs / CW 162.5 lbs / PROGRESS
    Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 221.4 lbs / PROGRESS
    Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 258.0 lbs / PROGRESS

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