Anyone interesting in a Daily Goals check in?

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2

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  • janesmith1
    janesmith1 Posts: 1,511 Member
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    Had my weigh in down 4.2 total 13.2. my goal is to really try to exersize today. Have a hard time doing it everyday. Like to get in 60 mins between exersize machine and Wii.

    Check out my most favorite inspiring running commercial ever.....this will help you!!

    http://www.youtube.com/watch?v=9WrsjPObp7E
  • janesmith1
    janesmith1 Posts: 1,511 Member
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    Daily Goals:

    1. Stay under 1500 cals

    2. Snacks can be popcorn, tomato soup, 2 oz of Odwalla juices

    3. Food planning for Fri, Sat, Sun, M, T, W, Th, F

    4. Look at Cook's Illustrated LIGHT book online and the actual book to figure out what to eat

    5. Plan to walk to the store tomorrow to get some of those things from the LIGHT cookbook
  • janesmith1
    janesmith1 Posts: 1,511 Member
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    So far so good!!! Stayin' with the Daily Goals!
  • janesmith1
    janesmith1 Posts: 1,511 Member
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    Today's Daily Goals:

    1. Get lots of things done, papers, etc.

    2. Fold lots of clothes, etc.

    3. Eat at around 1400 or less

    4. Acceptable Snacks = pickles, gogurt, 2 oz of Odwalla, 2 oz of Superfood, homemade Blendtec tomato soup, popcorn with taco seasoning.
  • janesmith1
    janesmith1 Posts: 1,511 Member
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    Daily Goals check in:

    1. Housework, etc

    2. Walk to the store & back

    3. Eat under my allotted calories

    4. If snacks are needed, eat only the allotted snacks.
  • janesmith1
    janesmith1 Posts: 1,511 Member
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    Daily Goals

    1. Go to bed on time

    2. Make sure I'm under 1400 cals

    3. Weigh tonight before bed

    4. Watch the snacks!!!

    5. Keep accountable!
  • janesmith1
    janesmith1 Posts: 1,511 Member
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    Daily Goals:

    1. Go to bed by midnight or 1 am

    2. Do loads of paperwork

    3. Snacks = pickles, yogurt, soup, popcorn

    4. Eat right...
  • janesmith1
    janesmith1 Posts: 1,511 Member
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    Did not write my DAILY GOALS and what happened? I BINGED!!!!

    Daily goals for the rest of the night:

    1. Housework/folding clothes/vac

    2. Take self upstairs away from kitchen & food

    3. receipts/papers/etc

    4. No more food for the rest of the night. Just WATER!
  • autumn5gabby
    autumn5gabby Posts: 48
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    My goal for Thursday is to be stricter with my food and to get my exersize in. Thought I was doing good with my food diary until I started tracking sodium and sugar. Feel much better when I exersize.
  • janesmith1
    janesmith1 Posts: 1,511 Member
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    Daily Goals

    1. Folding clothes
    2. Work on the papers

    3. NO BINGING

    4. EAT SENSIBLY, EAT TO THE LIST

    5. EAT TO THE LIST EAT TO THE LIST!!!

    6. Major exercising
  • janesmith1
    janesmith1 Posts: 1,511 Member
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    Daily Goals:

    1. Fold & put away clothes

    2. East sensibly

    3. Don't binge

    4. Do lots of paperwork & tax stuff
  • janesmith1
    janesmith1 Posts: 1,511 Member
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    Did pretty well!!
  • janesmith1
    janesmith1 Posts: 1,511 Member
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    Daily Goals:

    1. No binging tonight

    2. Go to bed earlier

    3. Snack less
  • janesmith1
    janesmith1 Posts: 1,511 Member
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    Goal for the week: Lose 2+ pounds.
  • whatupskinnyjeans
    whatupskinnyjeans Posts: 229 Member
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    My goals:
    Drink water when binging urge strikes
    Exercise daily for 30 minutes+
    Eat a big breakfast (400 cals)
    Burn my breakfast cals
  • janesmith1
    janesmith1 Posts: 1,511 Member
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    Daily Goals:

    1. Housework stuff

    2. No binging - if a binge is needed acceptable snacks are POPCORN or Tomato soup



    Weekly Goal:

    1. Lose 5 lbs before the end of the month
  • janesmith1
    janesmith1 Posts: 1,511 Member
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    Daily Goals:

    1. Housework/tax stuff etc

    2. No binging

    3. eat healthy

    4. Love myself
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    GOAL FOR 2/18/10:

    *Do 15 min of house work.

    *Do not eat over 2,000 calories.

    *No fast foods

    *Eat S-L-O-W-L-Y

    Longterm goals are: clean beadroom, do my taxes, & weigh 338 pounds. :bigsmile:
  • janesmith1
    janesmith1 Posts: 1,511 Member
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    Daily Goals:

    1. No binging tonight

    2. Go to bed early

    3. No BINGING!!!

    4. Clean up the kitchen, houseworky stuff/tax stuff
  • janesmith1
    janesmith1 Posts: 1,511 Member
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    Daily Goals:

    1. Houseworky stuff

    2. No binging!

    3. Meal planning

    4. Get it all done!

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