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2 weeks WOW, major for me

destiny_206destiny_206 Member Posts: 430 Member Member Posts: 430 Member
So I have recored everything I have eatten for just over two weeks now. I love it. I am not great with follow through on things like this.
They say it takes 6 weeks for something to become habit so I am 33% there, Yeah. Only 4 weeks to go. I can do this. I have lost 7 lbs. I also have done 7 classes at gold that are one hour each, also a first for me. Change is good.
Also I have been under 1650 every day of that 2 weeks and most days are under 1400. Yeah for me. My worst day was 1640 and second worst was 1562. But everything else was under 1400.

Replies

  • destiny_206destiny_206 Member Posts: 430 Member Member Posts: 430 Member
    So I have recored everything I have eatten for just over two weeks now. I love it. I am not great with follow through on things like this.
    They say it takes 6 weeks for something to become habit so I am 33% there, Yeah. Only 4 weeks to go. I can do this. I have lost 7 lbs. I also have done 7 classes at gold that are one hour each, also a first for me. Change is good.
    Also I have been under 1650 every day of that 2 weeks and most days are under 1400. Yeah for me. My worst day was 1640 and second worst was 1562. But everything else was under 1400.
  • kahootskahoots Member Posts: 18 Member Member Posts: 18 Member
    Y:wink: ou should be proud! Keep on track with tracking
  • PrincessLaundryPrincessLaundry Member Posts: 2,758 Member Member Posts: 2,758 Member
    Yey!!! YOU GO GIRL! Happy health!
  • rogers8702rogers8702 Member Posts: 533 Member Member Posts: 533 Member
    just keep doing what your doing it will become a routine sooner than you know it, and later if you skip something you will end up missing it. its weird how you hate doing something and then you cant live with out it. keep up the good work you can doi it!!!!! :wink:
  • iluvsparklesiluvsparkles Member Posts: 1,730 Member Member Posts: 1,730 Member
    you go!! im proud of you!!

    it's difficult to enter in everything, but you are right, i think it takes 6 weeks to form a habit..and so you will find that the longer you are with mfp, even if you cant enter food online, you will find yourself writing it down to enter it later! It has become almost an obsession for me! Yay for holding ourself accountable!!
  • mommared53mommared53 Member Posts: 9,554 Member Member Posts: 9,554 Member
    Good for you!! Keep up the good work and the positive attitude. You're definitely going to make it. :flowerforyou:
  • destiny_206destiny_206 Member Posts: 430 Member Member Posts: 430 Member
    Thanks for all of the encouragement. I have been recording still just very busy and have not had time for the message boards.
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