90 Day Challenge-Challenge 6

13

Replies

  • dayh1ker
    dayh1ker Posts: 83 Member
    OW!

    #67 Viki checking in...

    1. Drink at least 5 (8oz) of water EVERYDAY this week 6/7
    2. 4 sets of 10 Pushups 4 out of 7 days this week. 2/4
    3. Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can. 2/3
    4. Get 30 Min of cardio at least 2 out of 7 days this week 1/2
    5. Do 8 Sets of 25 Sit-ups 3 out of 7 days this week. 2/3

    I hope I can get everything in by tomorrow...the flu thing my hubby gave me really set me back. I doubt I'll get the last batch of pushups in, but I'll get the rest done.

    OW!
    (I mean it! My arms and abs are screaming!)
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    #81

    1. Drink at least 5 (8oz) of water EVERYDAY this week 5/7
    2. 4 sets of 10 Pushups 4 out of 7 days this week. 3/4
    3. Wall Squats twice a day for 3 out of 7 days this week. 1/3
    4. Get 30 Min of cardio at least 2 out of 7 days this week 0/2
    5. Do 8 Sets of 25 Sit-ups 3 out of 7 days this week. 2/3
  • sliceofsarah
    sliceofsarah Posts: 141 Member
    #31

    Checking in for the past few days

    1. Drink at least 5 (8oz) of water EVERYDAY this week 6/7
    2. 4 sets of 10 Pushups 4 out of 7 days this week. 3/4
    3. Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can. 3/3
    4. Get 30 Min of cardio at least 2 out of 7 days this week 5/2
    5. Do 8 Sets of 25 Sit-ups 3 out of 7 days this week. 2.5/3 (One day I could only do 4 sets, because I was still really sore from the first time I did it! I may try to finish up the last 4 sets tomorrow)
  • tiddlyjinx
    tiddlyjinx Posts: 181 Member
    #62 checking in

    1. Drink at least 5 (8oz) of water EVERYDAY this week 6/7
    2. 4 sets of 10 Pushups 4 out of 7 days this week. 3/4
    3. Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can. 2/3
    4. Get 30 Min of cardio at least 2 out of 7 days this week 2/2
    5. Do 8 Sets of 25 Sit-ups 3 out of 7 days this week. 300/600
  • bluemagic33
    bluemagic33 Posts: 284 Member
    #92 2/10/11

    1. Drink at least 5 (8oz) of water EVERYDAY this week 5/7
    2. 4 sets of 10 Pushups 4 out of 7 days this week. 4/4
    3. Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can. 3/3
    4. Get 30 Min of cardio at least 2 out of 7 days this week 5/2
    5. Do 8 Sets of 25 Sit-ups 3 out of 7 days this week.3/3

    Not sure I will add anymore situps this week my tail bone is sore and raw from the grinding on the floor.. Hurts to sit... owwweeee... :( Found out my treadmill has some awesome programs on it and been doing those, and I moved up to the next level of zumba :) Looking forward to doing those over the weekend.

    PS I got the biggest loser challenge for the wii game.. And the program they give you is quite boring in my opinion for the hour long program.. Will try some of the others and let you know what I think? Is anyone else using it? Thanks for the input

    Laurie
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
    120

    2/9/11

    1. 5/7 Drink at least 5 (8oz) of water EVERYDAY this week
    2. 1/4 4 sets of 10 Pushups 4 out of 7 days this week.
    3. 1/3 Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can.
    4. 3/2 Get 30 Min of cardio at least 2 out of 7 days this week
    5. 2/3 Do 8 Sets of 25 Sit-ups 3 out of 7 days this week.
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
    120

    2/10/11

    1. 6/7 Drink at least 5 (8oz) of water EVERYDAY this week
    2. 1/4 4 sets of 10 Pushups 4 out of 7 days this week.
    3. 1/3 Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can.
    4. 4/2 Get 30 Min of cardio at least 2 out of 7 days this week
    5. 2/3 Do 8 Sets of 25 Sit-ups 3 out of 7 days this week.
  • thebigwindmill
    thebigwindmill Posts: 98 Member
    # 102 checking/weighing in.

    1. Drink at least 5 (8oz) of water EVERYDAY this week. 6/7
    2. 4 sets of 10 Pushups 4 out of 7 days this week. 2/4
    3. Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can. 2/3
    4. Get 30 Min of cardio at least 2 out of 7 days this week 2/2
    5. Do 8 Sets of 25 Sit-ups 3 out of 7 days this week. 2/3

    And an early weigh in since I've officially completed 1 week of P90X.
    263.3. That's 3 lbs down!! Also, lost 3.7 inches this week. Yay!! :bigsmile:


    Sorry, I haven't been posting so much this week. P90X and a cold is really zapping my energy. However, I'm pleased with how much of the challenge I did. I was pretty sore for a few days there.
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    #81

    1. Drink at least 5 (8oz) of water EVERYDAY this week 6/7
    2. 4 sets of 10 Pushups 4 out of 7 days this week. 3/4
    3. Wall Squats twice a day for 3 out of 7 days this week. 1/3
    4. Get 30 Min of cardio at least 2 out of 7 days this week 0/2
    5. Do 8 Sets of 25 Sit-ups 3 out of 7 days this week. 2/3

    I haven't really been in much of an exercising mood this week. I just feel blah. Hopefully next challenge will be better. Weighing in tomorrow.
  • sybil1106
    sybil1106 Posts: 71
    #28 Sybil
    pushups
    wall squats
    cardio
    situps
    water
    all requirements done for today!!!
    heeew!!! I'm exhausted still from this mornings workout.
  • bluemagic33
    bluemagic33 Posts: 284 Member
    92 2/11/11

    1. Drink at least 5 (8oz) of water EVERYDAY this week 5/7
    2. 4 sets of 10 Pushups 4 out of 7 days this week. 4/4
    3. Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can. 3/3
    4. Get 30 Min of cardio at least 2 out of 7 days this week 6/2
    5. Do 8 Sets of 25 Sit-ups 3 out of 7 days this week.3/3

    Good luck with your wi everyone I am hoping for good results.. Loved the challenges this week
  • EHuntRN
    EHuntRN Posts: 320 Member
    #121

    Drink at least 5 (8oz) of water EVERYDAY this week: 4/7
    2. 4 sets of 10 Pushups 4 out of 7 days this week: 60/160
    3. Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can: 3/6
    4. Get 30 Min of cardio at least 2 out of 7 days this week: 120/60
    5. Do 8 Sets of 25 Sit-ups 3 out of 7 days this week: 375/600

    Very tough challenge, very interesting...I am trying my best to do what I can!!! Thanks for the challenge!!!
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
    120

    2/11/11

    1. 7/7 Drink at least 5 (8oz) of water EVERYDAY this week
    2. 2/4 4 sets of 10 Pushups 4 out of 7 days this week.
    3. 1/3 Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can.
    4. 5/2 Get 30 Min of cardio at least 2 out of 7 days this week
    5. 3/3 Do 8 Sets of 25 Sit-ups 3 out of 7 days this week.
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
    120

    Lost 3 lbs this week!! YAY:happy:
  • Winnie45
    Winnie45 Posts: 63 Member
    #34

    1. Drink at least 5 (8oz) of water EVERYDAY this week 7/7
    2. 4 sets of 10 Pushups 4 out of 7 days this week. 0/4
    3. Wall Squats twice a day for 3 out of 7 days this week. 1/3
    4. Get 30 Min of cardio at least 2 out of 7 days this week 1/2
    5. Do 8 Sets of 25 Sit-ups 3 out of 7 days this week. 0/3
  • KaydeanH
    KaydeanH Posts: 25 Member
    #32 Checking in and weighing in

    1. Drink at least 5 (8oz) of water EVERYDAY this week 7/7
    2. 4 sets of 10 Pushups 4 out of 7 days this week. 1/4
    3. Wall Squats twice a day for 3 out of 7 days this week. 1/3
    4. Get 30 Min of cardio at least 2 out of 7 days this week 0/2
    5. Do 8 Sets of 25 Sit-ups 3 out of 7 days this week. 1/3

    Weight 146.9 - This was a really bad exercise week for me, but I still managed to lose about 1.5 pounds. Next week will be better.
  • bluemagic33
    bluemagic33 Posts: 284 Member
    #92 wi

    152.2
    152.0 only -.2 this week, hard to believe I completed every challenge and then some.. I don't measure till the first of the month, but I am defiantly feeling stronger.. So the scale is only a number and I will not let it get me down.. No one will know what I weigh unless I tell them.. However they will see what I look like in my clothes :) Good Luck everyone and remember it's only a number and while seeing those numbers go down is a bonus. How you feel is the biggest reward ..

    Laurie
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    # 81

    Weighing in at 150.4 Yeah, it's a gain of 3.2 . I was expecting it though; it's tom.
  • sybil1106
    sybil1106 Posts: 71
    #28 Sybil
    183.8 It's a loss of 1.2 yeah another lb down.
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    YOU GUYS, YOU GUYS!! When I clicked on Allison's name to find the next challenge, it said that her account is deactivated. When did she leave? What are we going to do about our challenge? Am I freaking out for nothing right now? :noway:
  • bluemagic33
    bluemagic33 Posts: 284 Member
    YOU GUYS, YOU GUYS!! When I clicked on Allison's name to find the next challenge, it said that her account is deactivated. When did she leave? What are we going to do about our challenge? Am I freaking out for nothing right now? :noway:

    I would presume it just got to be too much to handle.. For this week I would reccommend a repeat of this week challenges.. They were challenging and hard to fit it.. Or we can come up with new ideas.. I am ot the one to do a spread sheet to keep track of everyone else.. But we could all add or take turns suggesting a week's challenge till the end.. That way everyone has a fair say in what we do for the week? Whacha think? Any other idea's? But we need of list of who is still in on the challenge so we can have two or maybe even three suggest the weeks challenge and then post it for the rest of us?

    Any thoughts???? :)
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    I would presume it just got to be too much to handle.. For this week I would reccommend a repeat of this week challenges.. They were challenging and hard to fit it.. Or we can come up with new ideas.. I am ot the one to do a spread sheet to keep track of everyone else.. But we could all add or take turns suggesting a week's challenge till the end.. That way everyone has a fair say in what we do for the week? Whacha think? Any other idea's? But we need of list of who is still in on the challenge so we can have two or maybe even three suggest the weeks challenge and then post it for the rest of us?

    Any thoughts???? :)
    I definately think we should keep on keepin' on. I think doing this challenge again is a good idea. Should we post the challenge 7 and tell the circumstances and see who's still in on this? I'm sure the one's who have been posting will still be for it.
  • bluemagic33
    bluemagic33 Posts: 284 Member
    I would presume it just got to be too much to handle.. For this week I would reccommend a repeat of this week challenges.. They were challenging and hard to fit it.. Or we can come up with new ideas.. I am ot the one to do a spread sheet to keep track of everyone else.. But we could all add or take turns suggesting a week's challenge till the end.. That way everyone has a fair say in what we do for the week? Whacha think? Any other idea's? But we need of list of who is still in on the challenge so we can have two or maybe even three suggest the weeks challenge and then post it for the rest of us?

    Any thoughts???? :)
    I definately think we should keep on keepin' on. I think doing this challenge again is a good idea. Should we post the challenge 7 and tell the circumstances and see who's still in on this? I'm sure the one's who have been posting will still be for it.

    This is an option, I am not sure either but at least then we have something to work with this week. Everyone who wants in can post on the challenge week 7 we started this together we should finish it together. Just sayin :) I have seen several memeber post. But not sure they will want to continue so lets do a week 7 challenge and see who shows up there and we can do the same challenge as this week.. And move forward from there.. Go ahead and post week 7 we will see how many want to continue by the end of the day ok?
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    Go ahead and post week 7 we will see how many want to continue by the end of the day ok?
    Alright. I'll go ahead and post it.
  • bluemagic33
    bluemagic33 Posts: 284 Member
    Go ahead and post week 7 we will see how many want to continue by the end of the day ok?
    Alright. I'll go ahead and post it.

    Be sure to add the link here so they know where to go.. :) Thanks
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    Here's the new challenge, everyone!

    http://www.myfitnesspal.com/topics/show/172937-90-day-challenge-challenge-7
  • sliceofsarah
    sliceofsarah Posts: 141 Member
    #31

    Hi everyone! Final check in for this week (I live on the West Coast if anyone wonders why I always post so late)

    1. Drink at least 5 (8oz) of water EVERYDAY this week 7/7
    2. 4 sets of 10 Pushups 4 out of 7 days this week. 3/4
    3. Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can. 3/3
    4. Get 30 Min of cardio at least 2 out of 7 days this week 6/2
    5. Do 8 Sets of 25 Sit-ups 3 out of 7 days this week. 2.5/3 (One day I could only do 4 sets, because I was still really sore from the first time I did it! I may try to finish up the last 4 sets tomorrow)

    I got pretty close to finishing everything...

    And for weigh in, last week I was 174.0. Today I am 172.8 lbs. A loss of 1.2 lbs! :)
  • patricac
    patricac Posts: 255 Member
    Ref 166

    Week 6: February 5-11, 2011

    1. Drink at least 5 (8oz) of water EVERYDAY this week. 7/7
    2. 4 sets of 10 Pushups 4 out of 7 days this week. 2/7
    3. Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can. 0/0
    4. Get 30 Min of cardio at least 2 out of 7 days this week. 3/7
    5. Do 8 Sets of 25 Sit-ups 3 out of 7 days this week. 2/7
  • rugrat200324
    rugrat200324 Posts: 128 Member
    #41 checking in for the week/

    1. Drink at least 5 (8oz) of water EVERYDAY this week. 7/7
    2. 4 sets of 10 Pushups 4 out of 7 days this week. 4/4
    3. Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can. 3/3
    4. Get 30 Min of cardio at least 2 out of 7 days this week. 7/7
    5. Do 8 Sets of 25 Sit-ups 3 out of 7 days this week. 247/600 i think i didnt finsh:(

    weigh in 159 nothing this week but at least i maintained it:)
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
    Hi! If anyone if planning on continuing with the challenges, please e-mail your stats.

    Thanks,

    P.S So far I have received 6 confirmations.
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