Tuna Patties ( Recession Proof)

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  • RillSoji
    RillSoji Posts: 376 Member
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  • froglegjack
    froglegjack Posts: 388 Member
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    I am making these tonight I am glad you gave me an idea for something for dinner :) thanks!
  • aubraann03
    aubraann03 Posts: 48
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  • heathersmilez
    heathersmilez Posts: 2,579 Member
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    3 Cans of Tuna in water
    2 eggs (medium)
    2 hand fulls of Special K Savory Herb Crackers ( 180 calories) for about 50 crackers
    Lemon Herb Seasoning


    Place crackers in blender under Grind button or (pulse) until finely grinded...
    Then mix tuna (well drained) eggs and crackers with spoon
    Sprinkle a little! bit of lemon pepper
    form into patties(lil round balls work best) with hands and place on saucepan on medium
    with light olive oil
    Don't turn into bottom part is brown
    Once flipped
    push down patty so they cook thoroughly


    Enjoy!!!
    http://i1126.photobucket.com/albums/l605/icandoityesican/patty.jpg

    PLEASE LET US KNOW HOW MANY PATTIES YOUR VERSION MADE. THANKS!!
  • JPod279
    JPod279 Posts: 722 Member
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    Canned tuna is something to avoid. It has very high levels of mercury which gets absorbed but not flushed from your body. It actually collects in your brain. High levels of heavy metals in the brain has been linked with Alzheimer's and Autism. Canned tuna also has high levels of BPA which leaches from the can lining. BPA causes several health problems including reproductive problems.

    Canned tuna is fine in moderation. My wife even ate a little each month while she was pregnant with our twins.
  • pjbranstetter
    pjbranstetter Posts: 3
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  • craftylatvian
    craftylatvian Posts: 599 Member
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    These are great!! We made these last week and it made about 10-12 small patties. We each had about 4 patties and had 4 left. We used the Special K crackers and they were really good. I did make some mayo-lemon juice-fresh dill sauce to have with them too.
  • girlruns
    girlruns Posts: 344
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    bump!
  • gcineas
    gcineas Posts: 121
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  • VixFit2011
    VixFit2011 Posts: 663 Member
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    Yum! I like salmon cakes too but haven't eaten them in many years. I've heard crab cakes are good too.
  • MsScorpio67
    MsScorpio67 Posts: 91 Member
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  • JAG1224
    JAG1224 Posts: 191 Member
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    bump
  • JaycrazyRose
    JaycrazyRose Posts: 104 Member
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    They sound yummy. :happy:
  • 1crazymom
    1crazymom Posts: 434 Member
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  • JesaGrace
    JesaGrace Posts: 799 Member
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    mmmm
  • Fat_2_Fit_Mommy
    Fat_2_Fit_Mommy Posts: 569 Member
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    Sounds yummy I love tuna!
  • valj77
    valj77 Posts: 26
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  • koizumi6
    koizumi6 Posts: 274 Member
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    sounds good
  • reinventingandrea
    reinventingandrea Posts: 323
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    Wow that sounds and looks delicious!!! :happy:

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