How public are you regarding your dieting?
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I am also very public an doften times I am sure my friends get annoyed or sick of hearing me talk about calories and how m uch weight I have lost or how my clothes don't fit anymore etc. But you know what I don't care because I am changing me and that's all that matters0
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I've just started but I'm telling anybody who will listen.0
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I tell people (family etc) what I am doing )walking to work) that way they ask me if I have walked or not and it helps me stay motivated I won't talk about how much I weigh, but I will mention if clothes are fitting better etc... Every little bit of accountability helps!0
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I am semi - public we were talking about it at work because we were watching HEAVY on our break & the one girl used to be quite heavy, I told her she looks really good now (I saw pictures of her when she was heavy). I mention MFP because I think its great for me to keep me acountable & I really need to stay up on it. I will say something to people if they ask me when it becomes noticeable, I am also diabetic so I need to be eating healthier & excercising so if they see that I will let them know what I am trying to do.0
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I have never said anything while dieting because I feel kind of embarrassed. I think after reading this thread I will be much more public!0
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