♥♥♥Valentine's Challenge♥♥♥ using 25 foods that

uk_angeldust

Hi all - no need to post your daily foods on here as there would be far too many posts - just write what you had on your daily status
Are you all ready to start on Monday???

♥♥♥♥♥♥♥

amyjthomas

I'm in. This will be one of my first challenges. QUESTION.. does Lipton diet green tea count?

toni1011

I am in, but since I have started on this sight I already have added most of the foods lusted into my diet.

Nekol688

Sounds like a plan Thanks for the list too, very helpful!

melzenitram

count me in!

uk_angeldust

challenge starts today!!! good luck!!!

if you want to spice up the challenge, try not to to eat each food more than twice during the two weeks!

Happy Valentines!!! ♥♥♥

uk_angeldust

amyjthomas> yes diet Lipton green tea counts!

photogrypher8606

im in

cheppy

I am in

uk_angeldust

good luck!!!!

jackswife1207

Hi all - no need to post your daily foods on here as there would be far too many posts - just write what you had on your daily status
Are you all ready to start on Monday???

♥♥♥♥♥♥♥

Where is your daily status?

uk_angeldust

jackswife>>> I meant your newsfeed/update....



Here is my update so far:

♥♥♥Valentine's Challenge♥♥♥
14/2 - avocado & seaweed
15/2 1 litre of water

uk_angeldust

feel free to post your progress on here every two days!
)))
Good luck!

and try not to have the same food more than twice!
))

uk_angeldust

how is everyone doing?

uk_angeldust

♥♥♥Valentine's Challenge♥♥♥ 16/2 - green tea 17/2 almonds

ickybella

Ok, here are mine from the past few days:

Monday: Oats, EFAs, whole grain carbs, ice-cold water, lean protein, chilies, spinach, lemon, carrots, almonds
Tuesday: Oats, EFAs, berries, fat-free dairy, broccoli, lean protein, carrots, lemon, spinach, whole-grain carbs, ice-cold water
Wednesday: Oats, EFAs, apples, cinnamon, citrus fruit, carrots, fat-free dairy, beans, berries, almonds, spinach, lean protein, chillies, whole-grain carbs, ice-cold water
Thursday: Oats, EFAs, apples, cinnamon, ginger, lean protein, carrots, chilies, whole-grain carbs, spinach, fat-free dairy, lemon, ice-cold water

I know it's a lot of the same stuff, but it does vary a little, and it is easier to just list everything than to go through and pick put what I ate yesterday.

jackswife1207

2/14 Cinnamon toast, fat free milk, ice water
2/15 Whole grain cereal, fat free milk, ice water
2/16 tomato soup, tomato/lettuce on sub
2/17 cinnamon toast, Carrots and chicken in lunch, fat free milk

uk_angeldust

u guys r fab!!!
)))))))
wtg

uk_angeldust

♥♥♥Valentine's Challenge♥♥♥ 18/2 apple

jackswife1207

2/14 Cinnamon toast, fat free milk, ice water
2/15 Whole grain cereal, fat free milk, ice water
2/16 tomato soup, tomato/lettuce on sub
2/17 cinnamon toast, Carrots and chicken in lunch, fat free milk

2/18 cinnamon toast, fat free milk, salad w/tomato, carrots
2/19 fat free milk, vegetable soup (tomato, carrots)
2/20 whole grain cereal, fat free milk, vegetable soup, salad with cucumber and tomato

uk_angeldust

Well done to all who did the challenge ))
Eat healthy!

♥♥♥