Sixers LOVE Your Body--Week 3
kistinbee
Posts: 3,688 Member
Okay...week THREE begins...
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 183.2 lbs / PROGRESS +1.8 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 159.2 lbs / PROGRESS -2.2 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248.8 lbs / PROGRESS +0.4 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 257.6 lbs / PROGRESS -0.4 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS +2.0 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 220.0 lbs / PROGRESS -1.0 lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 196.0 lbs / PROGRESS -0.4 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 161.0 lbs / PROGRESS -1.0 lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 162.3 lbs / PROGRESS - 0.0 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 130.0 lbs / PROGRESS -0.5 lbs
Kel(redneckwoman)...................SW 151.1 lbs / GW 145.0 lbs / CW 150.9 lbs / PROGRESS -0.2 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 133.2 lbs / PROGRESS +1.4 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 127.8 lbs / PROGRESS
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 173.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 183.2 lbs / PROGRESS +1.8 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 159.2 lbs / PROGRESS -2.2 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248.8 lbs / PROGRESS +0.4 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 257.6 lbs / PROGRESS -0.4 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS +2.0 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 220.0 lbs / PROGRESS -1.0 lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 196.0 lbs / PROGRESS -0.4 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 161.0 lbs / PROGRESS -1.0 lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 162.3 lbs / PROGRESS - 0.0 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 130.0 lbs / PROGRESS -0.5 lbs
Kel(redneckwoman)...................SW 151.1 lbs / GW 145.0 lbs / CW 150.9 lbs / PROGRESS -0.2 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 133.2 lbs / PROGRESS +1.4 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 127.8 lbs / PROGRESS
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 173.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS
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Replies
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Just a reminder of our weekly challenges:
Week 1: Write something you LOVE about your body everyday! --DONE!!
Week 2: Stay within 200 cal of your daily recommended total --DONE!!
Week 3: Get in at least 15 minutes of exercise daily
Week 4: Record every thing in your food/exercise diary daily
Week 5: Post on the thread at least 5 times during the week
Week 6: Try a new exercise, new video, or new machine at the gym
Okay...so this week we need to try and get in 15 minutes of exercise EACH day!!!! WE CAN DO IT!!!!!!!!!!0 -
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 179.8 lbs / PROGRESS -3.4 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 159.2 lbs / PROGRESS -2.2 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248.8 lbs / PROGRESS +0.4 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 257.6 lbs / PROGRESS -0.4 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS +2.0 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 220.0 lbs / PROGRESS -1.0 lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 196.0 lbs / PROGRESS -0.4 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 161.0 lbs / PROGRESS -1.0 lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 162.3 lbs / PROGRESS - 0.0 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 130.0 lbs / PROGRESS -0.5 lbs
Kel(redneckwoman)...................SW 151.1 lbs / GW 145.0 lbs / CW 150.9 lbs / PROGRESS -0.2 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 133.2 lbs / PROGRESS +1.4 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 127.8 lbs / PROGRESS
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 173.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS
This week will be a challenge - achilles injury from the weekend. But I'm sure I can figure out 15 min of exercise somehow. Happy Valentine's Day everyone!0 -
this challenge will be the hardest for me but am hoping it'll keep me on the loss this week!
bumping for tomorrow!! x0 -
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 179.8 lbs / PROGRESS -3.4 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 255.4 lbs / PROGRESS -2.6 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 159.2 lbs / PROGRESS -2.2 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248.8 lbs / PROGRESS +0.4 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS +2.0 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 220.0 lbs / PROGRESS -1.0 lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 196.0 lbs / PROGRESS -0.4 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 161.0 lbs / PROGRESS -1.0 lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 162.3 lbs / PROGRESS - 0.0 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 130.0 lbs / PROGRESS -0.5 lbs
Kel(redneckwoman)...................SW 151.1 lbs / GW 145.0 lbs / CW 150.9 lbs / PROGRESS -0.2 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 133.2 lbs / PROGRESS +1.4 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 127.8 lbs / PROGRESS
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 173.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS0 -
Happy Valentines Girls!!! Just checking in for tomarrow...0
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So I just got a huge work out in. Ate so bad for lunch...even drank Mt. Dew. Told my husband I had to "undew the dew" and worked off over 800 calories. I feel much better now after eating cookies, a couple chocolates, etc. Figured in my calories for tonight and it will turn out just fine, thank GOD. Happy Valentine's Day girls!0
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Bump!
Hello and Happy Valentine's Day! I walked a 15k on Saturday in 2.5 hours. It felt great!! My legs were KILLING me! Tonight I made hubby some totally bad for us Chicken Alfredo and skipped exercise. I might wait and do weigh-in on Wednesday in hopes that 1 more day will help! Haha - we'll see!0 -
Bumping for tomorrow (as I am having some serious hormone issues and weighing in today had me up 7 lb :sad: :noway: :sad: - please water go away). Go for my yearly lovely GYN visit today. Maybe he can help me figure this out...or not. And (re)start different medication for depression today. Keeping fingers crossed something works
Jmiller, awesome job on the 5K. That's absolutely awesome.
Irishgal - Great job on the workout. Say bye-bye to those indulgence calories. Sometimes they inspire us to get our tushies moving.
As for me, got my exercise in yesterday and then some. I had so many workout buddies setup yesterday that I ended up at the gym for 3.5 hours total for the day (no kid day). For today, kickboxing and maybe some running if my legs are still working.
Have a great weigh-in day ladies...0 -
will have to weigh in tomorrow as I totally forgot this morning!!!! x0
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Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 179.8 lbs / PROGRESS -3.4 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 255.4 lbs / PROGRESS -2.6 lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 250.2 lbs / PROGRESS +1.8 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 159.2 lbs / PROGRESS -2.2 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS +2.0 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 220.0 lbs / PROGRESS -1.0 lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 196.0 lbs / PROGRESS -0.4 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 161.0 lbs / PROGRESS -1.0 lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 162.3 lbs / PROGRESS - 0.0 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 130.0 lbs / PROGRESS -0.5 lbs
Kel(redneckwoman)...................SW 151.1 lbs / GW 145.0 lbs / CW 150.9 lbs / PROGRESS -0.2 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 133.2 lbs / PROGRESS +1.4 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 127.8 lbs / PROGRESS
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 173.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS0 -
wasn't as bad as i thought it would be.
i start having the grands today, for 2 weeks. the other grandma went on vacation. i will be walking to their school to pick them up. isn't far at all. will see today.
later0 -
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 179.8 lbs / PROGRESS -3.4 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 255.4 lbs / PROGRESS -2.6 lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 250.2 lbs / PROGRESS +1.8 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 161.0 lbs / PROGRESS -1.0 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 159.2 lbs / PROGRESS -2.2 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS +2.0 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 220.0 lbs / PROGRESS -1.0 lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 196.0 lbs / PROGRESS -0.4 lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 162.3 lbs / PROGRESS - 0.0 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 130.0 lbs / PROGRESS -0.5 lbs
Kel(redneckwoman)...................SW 151.1 lbs / GW 145.0 lbs / CW 150.9 lbs / PROGRESS -0.2 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 133.2 lbs / PROGRESS +1.4 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 127.8 lbs / PROGRESS
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 173.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS0 -
Same as last week for me. I'm a little bummed! I thought I worked pretty hard this past week. Oh well...maybe I'm building muscle, right?!
Well...Kadence is sick with RSV...I'm SO upset about it. My poor baby!! Need to get some work done so I can head home early. I'll post more when I can.0 -
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 179.8 lbs / PROGRESS -3.4 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 255.4 lbs / PROGRESS -2.6 lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 250.2 lbs / PROGRESS +1.8 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 161.0 lbs / PROGRESS -1.0 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS 0.0 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 159.2 lbs / PROGRESS -2.2 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 220.0 lbs / PROGRESS -1.0 lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 196.0 lbs / PROGRESS -0.4 lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 162.3 lbs / PROGRESS - 0.0 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 130.0 lbs / PROGRESS -0.5 lbs
Kel(redneckwoman)...................SW 151.1 lbs / GW 145.0 lbs / CW 150.9 lbs / PROGRESS -0.2 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 133.2 lbs / PROGRESS +1.4 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 127.8 lbs / PROGRESS
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 173.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS0 -
All I can say it that I am SOOO happy I didn't gain any this week!!! I have been feeling that every weigh-in I have been going the wrong direction. I just have to hope I can keep up the great workouts and maybe this week actually lose some.
Kristin...sorry to hear about your sweet baby being sick, what kind of meds will they put her on?
Cathy...I hope walking to the school every day will be an option, that would be an awesome little afternoon workout. if you weather is anything like it is here in GA, it will be beauiful!
Lauren0 -
oh my god! just did JM 30Day Shred LEVEL 3. OUCH!!!! i'm not a fan of the jumping squats and the nasty nasty plank work!! ouchi!!
xxx0 -
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 179.8 lbs / PROGRESS -3.4 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 255.4 lbs / PROGRESS -2.6 lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 250.2 lbs / PROGRESS +1.8 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 161.0 lbs / PROGRESS -1.0 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS 0.0 lbs
Kel (redneckwoman).................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 159.2 lbs / PROGRESS -2.2 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 220.0 lbs / PROGRESS -1.0 lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 196.0 lbs / PROGRESS -0.4 lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 162.3 lbs / PROGRESS - 0.0 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 130.0 lbs / PROGRESS -0.5 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 133.2 lbs / PROGRESS +1.4 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 127.8 lbs / PROGRESS
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 173.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS0 -
So...I did the 30 day shred today for the first time. Got my exercise in and feeling whooped!0
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Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 179.8 lbs / PROGRESS -3.4 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 255.4 lbs / PROGRESS -2.6 lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 250.2 lbs / PROGRESS +1.8 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 161.0 lbs / PROGRESS -1.0 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS 0.0 lbs
Kel (redneckwoman).................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 129.5 lbs / PROGRESS -0.5 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 159.2 lbs / PROGRESS -2.2 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 220.0 lbs / PROGRESS -1.0 lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 196.0 lbs / PROGRESS -0.4 lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 162.3 lbs / PROGRESS - 0.0 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 133.2 lbs / PROGRESS +1.4 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 127.8 lbs / PROGRESS
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 173.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS0 -
No loss this week, though I wasnt expecting it. Yesterday I went out for a lovely meal with my other half..and seeing as it was Valentines Day i treated myself and I'm glad I did! Recently I've been getting lots of urges for chocolate and takeaways so I thought what the hell! :laugh:
Anyway today I've been at the gym for an hour, then pilates for an hour and I am going to feel it tomorrow :noway:0 -
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 179.8 lbs / PROGRESS -3.4 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 255.4 lbs / PROGRESS -2.6 lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 250.2 lbs / PROGRESS +1.8 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 161.0 lbs / PROGRESS -1.0 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS 0.0 lbs
Kel (redneckwoman).................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 129.5 lbs / PROGRESS -0.5 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 190.0 lbs / PROGRESS
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 159.2 lbs / PROGRESS -2.2 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 220.0 lbs / PROGRESS -1.0 lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 196.0 lbs / PROGRESS -0.4 lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 162.3 lbs / PROGRESS - 0.0 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 133.2 lbs / PROGRESS +1.4 lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 127.8 lbs / PROGRESS
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 173.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS
finally a pound! Great! I have been a bit out of the loop but hope to catch up on some of these this weekend!
Sandy0 -
took me about 10-15 mins to walk to the school. so about a 20-30 min walk daily. and yes the weather is great right now.
son is buying a trailer. a fixerupper for $1000. it will cost a few hundred to fix it. that's where his income tax is going.
later0 -
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 179.8 lbs / PROGRESS -3.4 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 255.4 lbs / PROGRESS -2.6 lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 250.2 lbs / PROGRESS +1.8 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 161.0 lbs / PROGRESS -1.0 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS 0.0 lbs
Kel (redneckwoman).................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 129.5 lbs / PROGRESS -0.5 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 190.0 lbs / PROGRESS
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 157.2 lbs / PROGRESS -4.2 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 220.0 lbs / PROGRESS -1.0 lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 196.0 lbs / PROGRESS -0.4 lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 162.3 lbs / PROGRESS - 0.0 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 133.2 lbs / PROGRESS +1.4 lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 127.8 lbs / PROGRESS
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 173.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS0 -
good morning...
now DH is sick again. this has been the worst year for us getting sick. we haven't been sick for years. a few down days, but, not like this.
have you ever had people in your life who just never say nice things? because they are so young and just don't get life. they think they know what life is about. i want to shut them out, but, they are my niece and nephews, so i can't. i just can't believe the language and stuff that they put out there on facebook. it offends me. it's a different world.
off to finish some work.
later0 -
Good morning all!!
Well...Kadence is still really sick...poor babe! We spent lots of time cuddling last night. I did get in a 30 minute run, so that was good. Hoping the antibiotics have kicked in by tonight and she sleeps better. Hoping to get in my No More Trouble Zones tonight!
SO...for this weeks challenge...goal is 15 minutes daily!
Exercise:
Tuesday-30 minute treadmill run
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
Monday-
Plan for today:
Food--
B-Oatmeal, juice, coffee w/sugarfree creamer
S-Banana, breakfast bar
L-turkey, mustard, 1 oz. cheese, spinach on light whole wheat, baby carrots, light yogurt
S-2 clementines, almonds
D-Some kind of pasta, sausage thing...not quite sure yet
S-rice crispy treats
Exercise--
JM No More Trouble Zones (55 minutes)
Have a great day gals!0 -
Sorry to hear your little one was sick. There's nothing worse!!
I will do the 30 min shred again today. Hoping I won't feel this sore in a week! I sneezed this morning and it hurt!0 -
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 179.8 lbs / PROGRESS -3.4 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 255.4 lbs / PROGRESS -2.6 lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 250.2 lbs / PROGRESS +1.8 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 161.0 lbs / PROGRESS -1.0 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS 0.0 lbs
Kel (redneckwoman).................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 129.5 lbs / PROGRESS -0.5 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 190.0 lbs / PROGRESS
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 157.2 lbs / PROGRESS -4.2 lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.9 lbs / PROGRESS - 1.4 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 220.0 lbs / PROGRESS -1.0 lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 196.0 lbs / PROGRESS -0.4 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 133.2 lbs / PROGRESS +1.4 lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 127.8 lbs / PROGRESS
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 173.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS0 -
Whoo hoo!!!! I actually lost!! Since my daughter's birthday party was Saturday, and I didn't eat as well as I should have last week, I was sure I was going to gain. In fact, I weighed in yesterday morning at 163.1. But I decided to wait a day since we had sushi for Valentine's Dinner. And I was right about that part, it was water retention. I'm sure part of the weight loss was also the fact that I started regularly exercising again. Since last Wednesday, I've only missed 1 day of exercising, and that was Monday. Even then, we walked around for a while after we ate dinner on Monday, so I'm sure that helped a little.
So now I've got 4 weeks to lose 3 lbs. I can do it! I know I can! And if (okay WHEN) I do, it will be the first time I've ever made my goal on here.
I also did extra walking yesterday. My parents were in town for dd's birthday, so they dropped me off at work on their way home. I then walked from work to the school to pick up the kids and then on to the house. The Cardiotrainer app on my phone said I burned 222 cals walking 2.5 miles. I probably burned more than that since I was carrying my laptop in the backpack case the whole time. I'm going to do the same thing today. DH dropped me off at work. I'm going to leave a little earlier than yesterday so I can drop my stuff off at the house first before getting the kids.0 -
Saw the doc yesterday for this chest/head cold since just when I think I’m on the mend it changes its mind...lol... so she prescribed antibiotics since my sinuses might be infected now. Right now I have to sleep sitting up and can’t talk for more than a few minutes at a time or it sets off a severe coughing fit but at least the silver lining is that the Nasonex seems to be working well on the constant inflammation I get in my sinuses and I am not stuffed up to the point where I can’t breathe through my nose. Yay. Take the victories where you can.
And I finally got my thyroid medication straightened out last week so that is helping with the weight loss now. Double Yay.
Rambling here now but for some reason I just don’t seem to be able to pronounce the word antibiotics right... it’s so weird. I know how it is pronounced and say right in my head but when I speak it, I say antee-bee-yotics for some reason unless I really concentrate on the word and speak it slowly which I then sound totally whacked to anyone listening to me...lol. Just thought I’d throw that in there for no real reason.
Take care and I hope everyone is doing well. I will be catching up on posts today since I am off work again.
Datenshi
:flowerforyou:0 -
@ Maria – I hope your Achilles heals quickly and congrats on reaching your first goal on Valentine’s day!!!! I love your ticker picture.
@Julia – Awesome job on the walk!! That is wonderful.
@Lorna – I hope the medication helps and I am sending positive thoughts your way. Great job on the exercise!
@ Kristin – your pic of you and your little girl is so adorable. Hope she is feeling better. My son had RSV three times even though they usually only get it once. He was on a mask a few times a day for a week or so each time but it worked each time.
@ Beky – I am a chocoholic so I totally understand the chocolate craving. I eat these things called Vitamuffin deep chocolate Vita tops. They’re like the top of a chocolate muffin but they are only 100 cals and have lots of fibre and other good stuff.
@ Amy – congrats on the loss and sounds like you had a really nice Valentine’s dinner.
@ Everyone - Hi and hope you have a healthy happy week!
~ Datenshi ~
:flowerforyou:0
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