Sixers LOVE Your Body--Week 3
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kistinbee
Posts: 3,688 Member
Okay...week THREE begins...
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 183.2 lbs / PROGRESS +1.8 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 159.2 lbs / PROGRESS -2.2 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248.8 lbs / PROGRESS +0.4 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 257.6 lbs / PROGRESS -0.4 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS +2.0 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 220.0 lbs / PROGRESS -1.0 lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 196.0 lbs / PROGRESS -0.4 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 161.0 lbs / PROGRESS -1.0 lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 162.3 lbs / PROGRESS - 0.0 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 130.0 lbs / PROGRESS -0.5 lbs
Kel(redneckwoman)...................SW 151.1 lbs / GW 145.0 lbs / CW 150.9 lbs / PROGRESS -0.2 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 133.2 lbs / PROGRESS +1.4 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 127.8 lbs / PROGRESS
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 173.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 183.2 lbs / PROGRESS +1.8 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 159.2 lbs / PROGRESS -2.2 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248.8 lbs / PROGRESS +0.4 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 257.6 lbs / PROGRESS -0.4 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS +2.0 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 220.0 lbs / PROGRESS -1.0 lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 196.0 lbs / PROGRESS -0.4 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 161.0 lbs / PROGRESS -1.0 lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 162.3 lbs / PROGRESS - 0.0 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 130.0 lbs / PROGRESS -0.5 lbs
Kel(redneckwoman)...................SW 151.1 lbs / GW 145.0 lbs / CW 150.9 lbs / PROGRESS -0.2 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 133.2 lbs / PROGRESS +1.4 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 127.8 lbs / PROGRESS
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 173.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS
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Replies
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Just a reminder of our weekly challenges:
Week 1: Write something you LOVE about your body everyday! --DONE!!
Week 2: Stay within 200 cal of your daily recommended total --DONE!!
Week 3: Get in at least 15 minutes of exercise daily
Week 4: Record every thing in your food/exercise diary daily
Week 5: Post on the thread at least 5 times during the week
Week 6: Try a new exercise, new video, or new machine at the gym
Okay...so this week we need to try and get in 15 minutes of exercise EACH day!!!! WE CAN DO IT!!!!!!!!!!0 -
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 179.8 lbs / PROGRESS -3.4 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 159.2 lbs / PROGRESS -2.2 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248.8 lbs / PROGRESS +0.4 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 257.6 lbs / PROGRESS -0.4 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS +2.0 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 220.0 lbs / PROGRESS -1.0 lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 196.0 lbs / PROGRESS -0.4 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 161.0 lbs / PROGRESS -1.0 lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 162.3 lbs / PROGRESS - 0.0 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 130.0 lbs / PROGRESS -0.5 lbs
Kel(redneckwoman)...................SW 151.1 lbs / GW 145.0 lbs / CW 150.9 lbs / PROGRESS -0.2 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 133.2 lbs / PROGRESS +1.4 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 127.8 lbs / PROGRESS
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 173.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS
This week will be a challenge - achilles injury from the weekend. But I'm sure I can figure out 15 min of exercise somehow.Happy Valentine's Day everyone!
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this challenge will be the hardest for me but am hoping it'll keep me on the loss this week!
bumping for tomorrow!! x0 -
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 179.8 lbs / PROGRESS -3.4 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 255.4 lbs / PROGRESS -2.6 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 159.2 lbs / PROGRESS -2.2 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248.8 lbs / PROGRESS +0.4 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS +2.0 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 220.0 lbs / PROGRESS -1.0 lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 196.0 lbs / PROGRESS -0.4 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 161.0 lbs / PROGRESS -1.0 lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 162.3 lbs / PROGRESS - 0.0 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 130.0 lbs / PROGRESS -0.5 lbs
Kel(redneckwoman)...................SW 151.1 lbs / GW 145.0 lbs / CW 150.9 lbs / PROGRESS -0.2 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 133.2 lbs / PROGRESS +1.4 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 127.8 lbs / PROGRESS
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 173.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS0 -
Happy Valentines Girls!!! Just checking in for tomarrow...0
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So I just got a huge work out in. Ate so bad for lunch...even drank Mt. Dew. Told my husband I had to "undew the dew" and worked off over 800 calories. I feel much better now after eating cookies, a couple chocolates, etc. Figured in my calories for tonight and it will turn out just fine, thank GOD.
Happy Valentine's Day girls!
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Bump!
Hello and Happy Valentine's Day! I walked a 15k on Saturday in 2.5 hours. It felt great!! My legs were KILLING me! Tonight I made hubby some totally bad for us Chicken Alfredo and skipped exercise. I might wait and do weigh-in on Wednesday in hopes that 1 more day will help! Haha - we'll see!0 -
Bumping for tomorrow (as I am having some serious hormone issues and weighing in today had me up 7 lb :sad: :noway: :sad: - please water go away). Go for my yearly lovely GYN visit today. Maybe he can help me figure this out...or not. And (re)start different medication for depression today. Keeping fingers crossed something works
Jmiller, awesome job on the 5K. That's absolutely awesome.
Irishgal - Great job on the workout. Say bye-bye to those indulgence calories. Sometimes they inspire us to get our tushies moving.
As for me, got my exercise in yesterday and then some. I had so many workout buddies setup yesterday that I ended up at the gym for 3.5 hours total for the day (no kid day). For today, kickboxing and maybe some running if my legs are still working.
Have a great weigh-in day ladies...0 -
will have to weigh in tomorrow as I totally forgot this morning!!!! x0
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Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 179.8 lbs / PROGRESS -3.4 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 255.4 lbs / PROGRESS -2.6 lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 250.2 lbs / PROGRESS +1.8 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 159.2 lbs / PROGRESS -2.2 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS +2.0 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 220.0 lbs / PROGRESS -1.0 lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 196.0 lbs / PROGRESS -0.4 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 161.0 lbs / PROGRESS -1.0 lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 162.3 lbs / PROGRESS - 0.0 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 130.0 lbs / PROGRESS -0.5 lbs
Kel(redneckwoman)...................SW 151.1 lbs / GW 145.0 lbs / CW 150.9 lbs / PROGRESS -0.2 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 133.2 lbs / PROGRESS +1.4 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 127.8 lbs / PROGRESS
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 173.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS0 -
wasn't as bad as i thought it would be.
i start having the grands today, for 2 weeks. the other grandma went on vacation. i will be walking to their school to pick them up. isn't far at all. will see today.
later0 -
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 179.8 lbs / PROGRESS -3.4 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 255.4 lbs / PROGRESS -2.6 lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 250.2 lbs / PROGRESS +1.8 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 161.0 lbs / PROGRESS -1.0 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 159.2 lbs / PROGRESS -2.2 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS +2.0 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 220.0 lbs / PROGRESS -1.0 lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 196.0 lbs / PROGRESS -0.4 lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 162.3 lbs / PROGRESS - 0.0 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 130.0 lbs / PROGRESS -0.5 lbs
Kel(redneckwoman)...................SW 151.1 lbs / GW 145.0 lbs / CW 150.9 lbs / PROGRESS -0.2 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 133.2 lbs / PROGRESS +1.4 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 127.8 lbs / PROGRESS
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 173.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS0 -
Same as last week for me. I'm a little bummed! I thought I worked pretty hard this past week. Oh well...maybe I'm building muscle, right?!
Well...Kadence is sick with RSV...I'm SO upset about it. My poor baby!! Need to get some work done so I can head home early. I'll post more when I can.0 -
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 179.8 lbs / PROGRESS -3.4 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 255.4 lbs / PROGRESS -2.6 lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 250.2 lbs / PROGRESS +1.8 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 161.0 lbs / PROGRESS -1.0 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS 0.0 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 159.2 lbs / PROGRESS -2.2 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 220.0 lbs / PROGRESS -1.0 lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 196.0 lbs / PROGRESS -0.4 lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 162.3 lbs / PROGRESS - 0.0 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 130.0 lbs / PROGRESS -0.5 lbs
Kel(redneckwoman)...................SW 151.1 lbs / GW 145.0 lbs / CW 150.9 lbs / PROGRESS -0.2 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 133.2 lbs / PROGRESS +1.4 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 127.8 lbs / PROGRESS
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 173.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS0 -
All I can say it that I am SOOO happy I didn't gain any this week!!! I have been feeling that every weigh-in I have been going the wrong direction. I just have to hope I can keep up the great workouts and maybe this week actually lose some.
Kristin...sorry to hear about your sweet baby being sick, what kind of meds will they put her on?
Cathy...I hope walking to the school every day will be an option, that would be an awesome little afternoon workout. if you weather is anything like it is here in GA, it will be beauiful!
Lauren0 -
oh my god! just did JM 30Day Shred LEVEL 3. OUCH!!!! i'm not a fan of the jumping squats and the nasty nasty plank work!! ouchi!!
xxx0 -
Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 179.8 lbs / PROGRESS -3.4 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 255.4 lbs / PROGRESS -2.6 lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 250.2 lbs / PROGRESS +1.8 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 161.0 lbs / PROGRESS -1.0 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS 0.0 lbs
Kel (redneckwoman).................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 159.2 lbs / PROGRESS -2.2 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 220.0 lbs / PROGRESS -1.0 lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 196.0 lbs / PROGRESS -0.4 lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 162.3 lbs / PROGRESS - 0.0 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 130.0 lbs / PROGRESS -0.5 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 133.2 lbs / PROGRESS +1.4 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 127.8 lbs / PROGRESS
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 173.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS0 -
So...I did the 30 day shred today for the first time. Got my exercise in and feeling whooped!0
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Maria(irishgal44)........................SW 181.4 lbs / GW 172.0 lbs / CW 179.8 lbs / PROGRESS -3.4 lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 255.4 lbs / PROGRESS -2.6 lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 250.2 lbs / PROGRESS +1.8 lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 161.0 lbs / PROGRESS -1.0 lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS 0.0 lbs
Kel (redneckwoman).................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS -2.1 lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 129.5 lbs / PROGRESS -0.5 lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 159.2 lbs / PROGRESS -2.2 lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS -3.3 lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS -2.2 lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 220.0 lbs / PROGRESS -1.0 lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 196.0 lbs / PROGRESS -0.4 lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 162.3 lbs / PROGRESS - 0.0 lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS -1.0 lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS -0.6 lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 133.2 lbs / PROGRESS +1.4 lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 127.8 lbs / PROGRESS
AmyS(Amy_36).............................SW 208.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 173.0 lbs / PROGRESS
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS0 -
No loss this week, though I wasnt expecting it. Yesterday I went out for a lovely meal with my other half..and seeing as it was Valentines Day i treated myself and I'm glad I did!
Recently I've been getting lots of urges for chocolate and takeaways so I thought what the hell! :laugh:
Anyway today I've been at the gym for an hour, then pilates for an hour and I am going to feel it tomorrow :noway:0
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