How to keep nicotine patch from sweating off?

mrslondon
mrslondon Posts: 146 Member
edited September 24 in Chit-Chat
So im on day 3 of my no-smoking thing and im finding it hard to keep my patch from sweating off, any ideas??

Replies

  • sexygenius
    sexygenius Posts: 1,078 Member
    how long are you exercising? could you just take it off while your exercising? duck tape?
  • jesshall281
    jesshall281 Posts: 219
    celotape?
  • nickiejohnson
    nickiejohnson Posts: 58
    Don't you have options of putting it a variety of places? Try putting it on a place that you don't sweat a lot.
  • FearAnLoathing
    FearAnLoathing Posts: 4,852 Member
    superglue...lol
  • mrslondon
    mrslondon Posts: 146 Member
    Yeah i guess I could try to put it somewhere else, as long as you keep it above your waist but below your neck your ok. The stickiness on it doesnt last very long so it cant really be taken off. I guess I could maybe try medical tape? that stuff is pretty sticky and stays on forever lol
  • FearAnLoathing
    FearAnLoathing Posts: 4,852 Member
    :flowerforyou: way to go on the quiting smoking by the way
  • Giovanni_P
    Giovanni_P Posts: 107
    Depending on what time of day you exercise, you could put it on after you're done.
    I workout in the morning. I don't always need a nicotine patch, but when I do, I put it on after i'm done exercising, and showered.
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