Challenge Group (New Members Welcome!!!) 2/21-2/27
Replies
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Why is it that when we did sodium, my sodium was a challenge, and fat was under, and now that we're doing fat, my sodium is OK, and my fat is the challenge? :huh: And why do I only eat tofu before TOM? I *TRY* to AVOID soy products before TOM... :laugh:
MON – Strength Training Minutes: 9 ~ Under Fat: Yes!
TUE - Strength Training Minutes: 12 ~ Under Fat: Yes!
WED - Strength Training Minutes: 11 ~ Under Fat: Not at all!
THU - Strength Training Minutes: 0 ~ Under Fat: No. (Dang second breakfast!)
FRI - Strength Training Minutes: 10 ~ Under Fat: No...
SAT - Strength Training Minutes: ## ~ Under Fat: Y/N?
SUN - Strength Training Minutes: ## ~ Under Fat: Y/N?
Total Strength Training Minutes: 42/45
Days Under Fat Goal: 2/70 -
MON – Strength Training Minutes: 18 ~ Under Fat: Y/N? Yes
TUE - Strength Training Minutes: 0 ~ Under Fat: Y/N? Yes
WED - Strength Training Minutes: 0 ~ Under Fat: Y/N? No
THU - Strength Training Minutes: 30 ~ Under Fat: Y/N? Yes
FRI - Strength Training Minutes: 0~ Under Fat: Y/N? Yes
SAT - Strength Training Minutes: ## ~ Under Fat: Y/N?
SUN - Strength Training Minutes: ## ~ Under Fat: Y/N?
Total Strength Training Minutes: 48/45
Days Under Fat Goal: 4/70 -
MON – Strength Training Minutes:9~ Under Fat: Yes
TUE - Strength Training Minutes: 9 ~ Under Fat: Yes
WED - Strength Training Minutes: 24 ~ Under Fat: Yes Ma'am!!!
THU - Strength Training Minutes: 15~ Under Fat: Yes
FRI - Strength Training Minutes: 0~ Under Fat: We are not going to talk about it LOL
SAT - Strength Training Minutes:0~ Under Fat: Yes
SUN - Strength Training Minutes: ## ~ Under Fat: Y/N?
Total Strength Training Minutes: 57/45
Days Under Fat Goal: 5/70 -
MON – Strength Training Minutes: 11.5 ~ Under Fat: Yes
TUE - Strength Training Minutes: 0 ~ Under Fat: Yes
WED - Strength Training Minutes: 0 ~ Under Fat: No
THU - Strength Training Minutes: 10 ~ Under Fat: Yes
FRI - Strength Training Minutes: 10 ~ Under Fat: Yes
SAT - Strength Training Minutes: 0 ~ Under Fat: No
SUN -
Total Strength Training Minutes: 31.5/45
Days Under Fat Goal: 4/70 -
MON – Strength Training Minutes: 9 ~ Under Fat: Yes!
TUE - Strength Training Minutes: 12 ~ Under Fat: Yes!
WED - Strength Training Minutes: 11 ~ Under Fat: Not at all!
THU - Strength Training Minutes: 0 ~ Under Fat: No. (Dang second breakfast!)
FRI - Strength Training Minutes: 10 ~ Under Fat: No...
SAT - Strength Training Minutes: 0 ~ Under Fat: Close.
SUN - Strength Training Minutes: ## ~ Under Fat: Y/N?
Total Strength Training Minutes: 42/45
Days Under Fat Goal: 2/70 -
So I am excited to see what the challenge is going to be tomorrow! I didn't post yesterday or today because I came in late, but I did my strength both days... Stayed under fat one day... Bought a digi scale yesterday. Blessings!0
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It's clear that I missed my goal for strength training by about 15 minutes and my fat intake was too much for 2 days, but I am still very thankful for this challenge, because I know that I would not have had the focus that I had in these two categories had the challenge not been in place. Kudos, OP, for doing this. I am looking forward to next week's challenge!
MON – Strength Training Minutes: 11.5 ~ Under Fat: Yes
TUE - Strength Training Minutes: 0 ~ Under Fat: Yes
WED - Strength Training Minutes: 0 ~ Under Fat: No
THU - Strength Training Minutes: 10 ~ Under Fat: Yes
FRI - Strength Training Minutes: 10 ~ Under Fat: Yes
SAT - Strength Training Minutes: 0 ~ Under Fat: No
SUN - Strength Training Minutes: 0 ~ Under Fat: No
Total Strength Training Minutes: 31.5/45
Days Under Fat Goal: 4/70 -
Link for next week's challenge:
http://www.myfitnesspal.com/topics/show/182459-challenge-group-new-members-welcome-2-28-3-6?page=1#posts-24216690 -
MON – Strength Training Minutes:9~ Under Fat: Yes
TUE - Strength Training Minutes: 9 ~ Under Fat: Yes
WED - Strength Training Minutes: 24 ~ Under Fat: Yes Ma'am!!!
THU - Strength Training Minutes: 15~ Under Fat: Yes
FRI - Strength Training Minutes: 0~ Under Fat: We are not going to talk about it LOL
SAT - Strength Training Minutes:0~ Under Fat: Yes
SUN - Strength Training Minutes:10 ~ Under Fat: Y/N?
Total Strength Training Minutes: 67/45
Days Under Fat Goal: 6/70 -
Super busy weekend but here is my update for Friday through today! :-D
MON – Strength Training Minutes: 0 ~ Under Fat: YUP!
TUE - Strength Training Minutes: 25ish ~ Under Fat: YUP!
WED - Strength Training Minutes: 25ish~ Under Fat: nope
THU - Strength Training Minutes: 00~ Under Fat: Yes!!
FRI - Strength Training Minutes: 25~ Under Fat: HA HA NOPE! Gourmet Mexican restaurant.... so no clue ... just know it's a NO!
SAT - Strength Training Minutes: 25 ~ Under Fat: Yup!
SUN - Strength Training Minutes: 00~ Under Fat: Yes!
Total Strength Training Minutes: 100/45
Days Under Fat Goal: 5/70 -
Nice training lilmissgenius and Shawnalee!! :drinker:
MON – Strength Training Minutes: 9 ~ Under Fat: Yes!
TUE - Strength Training Minutes: 12 ~ Under Fat: Yes!
WED - Strength Training Minutes: 11 ~ Under Fat: Not at all!
THU - Strength Training Minutes: 0 ~ Under Fat: No. (Dang second breakfast!)
FRI - Strength Training Minutes: 10 ~ Under Fat: No...
SAT - Strength Training Minutes: 0 ~ Under Fat: Close.
SUN - Strength Training Minutes: 0 ~ Under Fat: No.
Total Strength Training Minutes: 42/45
Days Under Fat Goal: 2/70 -
MON – Strength Training Minutes: 18 ~ Under Fat: Y/N? Yes
TUE - Strength Training Minutes: 0 ~ Under Fat: Y/N? Yes
WED - Strength Training Minutes: 0 ~ Under Fat: Y/N? No
THU - Strength Training Minutes: 30 ~ Under Fat: Y/N? Yes
FRI - Strength Training Minutes: 0~ Under Fat: Y/N? Yes
SAT - Strength Training Minutes: 0~ Under Fat: Y/N? No
SUN - Strength Training Minutes: 0 ~ Under Fat: Y/N? No
Total Strength Training Minutes: 48/45
Days Under Fat Goal: 4/7
Good Job Everyone! See you on the next challenge!0
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