270 min. challenge 2/21 - 2/27

am_lowe

here we go! starting this challenge to get back on track and refocused...

here's how it works- it can be 270 minutes of cardio, strength, or a combination. anyone can join, at anytime. set your own goal. it can be more, but not less than 270 minutes. then check in every day and post how many minutes you worked out and what you did.

here's the daily update form (just cut/paste)


weekly goal: ___ minutes

mon: min. of
tues: min. of
wed: min. of
thur: min. of
fri: min. of
sat: min. of
sun: min. of

total:
left to go:


good luck everyone!!

ErrataCorrige

I'm in!

weekly goal: 360 minutes

mon:
tues:
wed:
thur:
fri:
sat:
sun:

total:
left to go:

jennyjennbug

I'm in

Weekly goal-270 minutes

mon-
tues-
wed-
thur-
fri-
sat-
sun-

total-

left to go

am_lowe

weekly goal: 270 minutes

mon: 55 min (30min interval run 4/5/6mph; 25min strength level 2 shred w/add'l circuit during cooldown)
tues: min. of
wed: min. of
thur: min. of
fri: min. of
sat: min. of
sun: min. of

total: 55
left to go: 215

EvilMomma

I'll take up your challenge. I'll be walking; that's my favorite by far. And I will start in a few minutes--as soon as I get changed out of my jammies (needed some incentive!) and put my shoes on. Thanks!

EvilMomma

I walked the for the first time in months. 25 minutes! Not much but a great start.

ajbeans

This sounds good! I was doing a monthly challenge for Feb, but I got off-track with the posting and now I don't know where I left off. :laugh: I think a week at a time will be better.

weekly goal: 270 minutes

mon: 31 min. of Wii Fit Plus
tues: min. of
wed: min. of
thur: min. of
fri: min. of
sat: min. of
sun: min. of

total:
left to go:

katapple

awesome! My goal is 420


weekly goal: 400 minutes

mon: 58 minutes of TurboKick, 18 minutes of Jillian's 6 week 6 pack
tues: min. of
wed: min. of
thur: min. of
fri: min. of
sat: min. of
sun: min. of

total: 76
left to go: 324

EverythingCubbies

weekly goal: 300 minutes

mon: 30 min. of walking & 25 min. of Jillian DVD
tues: min. of
wed: min. of
thur: min. of
fri: min. of
sat: min. of
sun: min. of

total: 55
left to go: 245

ErrataCorrige

weekly goal: 360 minutes

mon: 85
tues:
wed:
thur:
fri:
sat:
sun:

total: 85
left to go: 275

katapple

weekly goal: 400 minutes

mon: 58 minutes of TurboKick, 18 minutes of Jillian's 6 week 6 pack
tues: 20 min of TurboFire HIIT 20, 20 min of TurboFire Core 20, 30 minutes Jillian 6 week 6 pack
wed: min. of
thur: min. of
fri: min. of
sat: min. of
sun: min. of

total: 146
left to go: 254

am_lowe

2 sick kids, appointments all morning, quick workout, baby up, kids from school, ballet tonight, pick up from tutor, grab pizza for half a dozen kids, and a book report due friday.


weekly goal: 270 minutes

mon: 55 min (30min interval run 4/5/6mph; 25min strength level 2 shred w/add'l circuit during cooldown)
tues: 40 min. (11min 1mi run, 29min 5 circuits from jillianmichaels.com)
wed: min. of
thur: min. of
fri: min. of
sat: min. of
sun: min. of

total: 95
left to go: 175

Seesaa

weekly goal: 315 minutes

mon: 41 min. of walk at home dvd
tues: min. of
wed: min. of
thur: min. of
fri: min. of
sat: min. of
sun: min. of

total: 41
left to go: 274

ajbeans

I might do more, and if I do I'll just edit this post. But I've done what I was aiming for today -- anything else will be extra.

weekly goal: 270 minutes

mon: 31 min. of Wii Fit Plus
tues: 46 min. of Wii Fit Plus
wed: min. of
thur: min. of
fri: min. of
sat: min. of
sun: min. of

total: 77
left to go: 193

I liked how we did the Wii today. I did it with my 4-year-old, and I let her pick out one activity, and then I picked one, and then she picked one... etc. I got a good variety, we had fun together, and we both got the exercise we needed.

Seesaa

weekly goal: 315 minutes

mon: 41 min. of walk at home dvd
tues: 46min. of walk at home 11 mins of shake weight 7 mins of crunches=64 mins
wed: min. of
thur: min. of
fri: min. of
sat: min. of
sun: min. of

total: 105
left to go: 210

ajbeans

Can't edit my post, so I'll just make a new one.

weekly goal: 270 minutes

mon: 31 min. of Wii Fit Plus
tues: 66 min. of Wii Fit Plus and walking
wed: min. of
thur: min. of
fri: min. of
sat: min. of
sun: min. of

total: 97
left to go: 173

jllipson

weekly goal: 270 minutes

mon: min. of 65 minutes cooking, cleaning, Jillian Michaels Shred it
tues: min. of 25 minutes Jillian Michaels Shred it
wed: min. of
thur: min. of
fri: min. of
sat: min. of
sun: min. of

total: 90
left to go:180

EverythingCubbies

weekly goal: 300 minutes

mon: 30 min. of walking & 25 min. of Jillian DVD
tues: 25 min. of Jillian DVD
wed: min. of
thur: min. of
fri: min. of
sat: min. of
sun: min. of

total: 80
left to go: 220

am_lowe

weekly goal: 270 minutes

mon: 55 min. (30min interval run 4/5/6mph; 25min strength level 2 shred w/add'l circuit during cooldown)
tues: 40 min. (11min 1mi run, 29min 5 circuits from jillianmichaels.com)
wed: 45 min. (banish fat boost metabolism)
thur: min. of
fri: min. of
sat: min. of
sun: min. of

total: 140
left to go: 130

woohooo! over half way there!

jllipson

weekly goal: 270 minutes

mon: min. of 65 minutes cooking, cleaning, Jillian Michaels Shred it
tues: min. of 25 minutes Jillian Michaels Shred it
wed: min. of 55 minutes = 30 minutes cooking, cleaning & 25 minutes Jillian Michaels Shred it
thur: min. of
fri: min. of
sat: min. of
sun: min. of

total: 145
left to go:125

katapple

weekly goal: 400 minutes

mon: 58 minutes of TurboKick, 18 minutes of Jillian's 6 week 6 pack
tues: 20 min of TurboFire HIIT 20, 20 min of TurboFire Core 20, 30 minutes Jillian 6 week 6 pack
wed: 42 min of running
thur: min. of
fri: min. of
sat: min. of
sun: min. of

total: 188
left to go: 212