270 min. challenge 2/21 - 2/27

2

Replies

  • ajbeans
    ajbeans Posts: 2,857 Member
    I totally forgot about this! Glad Katie bumped it up just now. I would have skipped it.

    weekly goal: 270 minutes

    mon: 31 min. of Wii Fit Plus
    tues: 66 min. of Wii Fit Plus and walking
    wed: 120 min. of cleaning
    thur: min. of
    fri: min. of
    sat: min. of
    sun: min. of

    total: 217
    left to go: 53

    I am counting the cleaning today because I was dancing while I did it, and I really had a sweat going. I was too tired to do my regular workout because I was rocking out too hard. :laugh:
  • EverythingCubbies
    EverythingCubbies Posts: 172 Member
    Guess I better step it up!

    weekly goal: 300 minutes

    mon: 30 min. of walking & 25 min. of Jillian DVD
    tues: 25 min. of Jillian DVD
    wed: 25 min. of Jillian DVD
    thur: min. of
    fri: min. of
    sat: min. of
    sun: min. of

    total: 105
    left to go: 195
  • Seesaa
    Seesaa Posts: 451
    weekly goal: 315 minutes

    mon: 41 min. of walk at home dvd
    tues: 46min. of walk at home 11 mins of shake weight 7 mins of crunches=64 mins
    wed: 50min. of walk at home
    thur: min. of
    fri: min. of
    sat: min. of
    sun: min. of

    total: 155
    left to go: 160
  • ErrataCorrige
    ErrataCorrige Posts: 649 Member
    weekly goal: 360 minutes

    mon: 85
    tues: 65
    wed: 0
    thur: 80
    fri:
    sat:
    sun:

    total: 230
    left to go: 130
  • ajbeans
    ajbeans Posts: 2,857 Member
    weekly goal: 270 minutes

    mon: 31 min. of Wii Fit Plus
    tues: 66 min. of Wii Fit Plus and walking
    wed: 120 min. of cleaning
    thur: 28 min. of Wii EA Sports Active 2
    fri: min. of
    sat: min. of
    sun: min. of

    total: 245
    left to go: 25
  • am_lowe
    am_lowe Posts: 113
    weekly goal: 270 minutes

    mon: 55 min. (30min interval run 4/5/6mph; 25min strength level 2 shred w/add'l circuit during cooldown)
    tues: 40 min. (11min 1mi run, 29min 5 circuits from jillianmichaels.com)
    wed: 45 min. (banish fat boost metabolism)
    thur: 46 min. (level 1 shred it with weights; level 3 shred)
    fri: min. of
    sat: min. of
    sun: min. of

    total: 186
    left to go: 84
  • katapple
    katapple Posts: 1,108 Member
    weekly goal: 400 minutes

    mon: 58 minutes of TurboKick, 18 minutes of Jillian's 6 week 6 pack
    tues: 20 min of TurboFire HIIT 20, 20 min of TurboFire Core 20, 30 minutes Jillian 6 week 6 pack
    wed: 42 min of running
    thur: 20 min strength training, 50 minutes TurboKick, 60 minutes Zumba
    fri: min. of
    sat: min. of
    sun: min. of

    total: 318
    left to go: 82
  • jllipson
    jllipson Posts: 646
    weekly goal: 270 minutes

    mon: min. of 65 minutes cooking, cleaning, Jillian Michaels Shred it
    tues: min. of 25 minutes Jillian Michaels Shred it
    wed: min. of 55 minutes = 30 minutes cooking, cleaning & 25 minutes Jillian Michaels Shred it
    thur: min. of 20 minutes walking
    fri: min. of
    sat: min. of
    sun: min. of

    total: 165
    left to go:105
  • EverythingCubbies
    EverythingCubbies Posts: 172 Member
    weekly goal: 300 minutes

    mon: 30 min. of walking & 25 min. of Jillian DVD
    tues: 25 min. of Jillian DVD
    wed: 25 min. of Jillian DVD
    thur: 25 min. of Jillian DVD
    fri: min. of
    sat: min. of
    sun: min. of

    total: 130
    left to go: 170

    I've got some big w/o plans this weekend. Next week I need to try and get in another w/o every other day. This is eye opening for sure.
  • Seesaa
    Seesaa Posts: 451
    weekly goal: 315 minutes

    mon: 41 min. of walk at home dvd
    tues: 46min. of walk at home 11 mins of shake weight 7 mins of crunches=64 mins
    wed: 50min. of walk at home
    thur: 30 min. of walking 42 min of zumba and crunchless abs 11 min of shake weight = 83
    fri: min. of
    sat: min. of
    sun: min. of

    total: 238
    left to go: 77
  • am_lowe
    am_lowe Posts: 113
    weekly goal: 270 minutes

    mon: 55 min. (30min interval run 4/5/6mph; 25min strength level 2 shred w/add'l circuit during cooldown)
    tues: 40 min. (11min 1mi run, 29min 5 circuits from jillianmichaels.com)
    wed: 48 min. (banish fat boost metabolism)
    thur: 46 min. (level 1 shred it with weights; level 3 shred)
    fri: 48 min. (banish fat boost metabolism)
    sat: min. of
    sun: min. of

    total: 237
    left to go: 33

    feeling pretty good about the week! how about everyone else? are you pushing yourself or just phoning it in, as jillian likes to say? :wink:
  • Seesaa
    Seesaa Posts: 451
    weekly goal: 315 minutes

    mon: 41 min. of walk at home dvd
    tues: 46min. of walk at home 11 mins of shake weight 7 mins of crunches=64 mins
    wed: 50min. of walk at home
    thur: 30 min. of walking 42 min of zumba and crunchless abs 11 min of shake weight = 83
    fri: 66 min. of walking at home dvd
    sat: min. of
    sun: min. of

    total: 304
    left to go: 11

    I am pushing it. Walked one mile, jogged one and then ran one. never ran before...pretty insane.
  • am_lowe
    am_lowe Posts: 113
    I am pushing it. Walked one mile, jogged one and then ran one. never ran before...pretty insane.

    awesome!! :flowerforyou: i love when i push myself and find that i can do something that i've never been able to do before. it's an amazing feeling! way to go!!
  • EverythingCubbies
    EverythingCubbies Posts: 172 Member
    weekly goal: 300 minutes

    mon: 30 min. of walking & 25 min. of Jillian DVD
    tues: 25 min. of Jillian DVD
    wed: 25 min. of Jillian DVD
    thur: 25 min. of Jillian DVD
    fri: 25 min. of Jillian DVD & 45 min. of insane spinning, I'm soooo tired (in a good way)
    sat: min. of
    sun: min. of

    total: 200
    left to go: 100

    I didn't push myself this week but I did today. My dad's spinning DVD is a level 3.5 outta 4. Just to give you an idea, it makes my dad poor sweat and he rides 200-300K rides in one day. LOL, glad he got me some padded cycling pants!
  • jllipson
    jllipson Posts: 646
    weekly goal: 270 minutes

    mon: min. of 65 minutes cooking, cleaning, Jillian Michaels Shred it
    tues: min. of 25 minutes Jillian Michaels Shred it
    wed: min. of 55 minutes = 30 minutes cooking, cleaning & 25 minutes Jillian Michaels Shred it
    thur: min. of 20 minutes walking
    fri: min. of 285 minutes of office cleaning (I promised I wouldn't count this toward my challenge, my goal was to do 270 in addition to this)
    sat: min. of
    sun: min. of

    total: 165
    left to go:105
  • am_lowe
    am_lowe Posts: 113
    I didn't push myself this week but I did today. My dad's spinning DVD is a level 3.5 outta 4. Just to give you an idea, it makes my dad poor sweat and he rides 200-300K rides in one day. LOL, glad he got me some padded cycling pants!

    i've never even been on a spinning bike before. it looks like a killer workout though! are you still pushing toward your goal of 300 min. this week?
  • ajbeans
    ajbeans Posts: 2,857 Member
    mon: 31 min. of Wii Fit Plus
    tues: 66 min. of Wii Fit Plus and walking
    wed: 120 min. of cleaning
    thur: 28 min. of Wii EA Sports Active 2
    fri: 110 min. of walking and cleaning
    sat: min. of
    sun: min. of

    total: 355
    left to go: all done!

    I already reached my goal, but I'm still going to keep counting through Sunday. See how high I can get, so I can set a higher goal for next week!
  • am_lowe
    am_lowe Posts: 113
    weekly goal: 270 minutes

    mon: 55 min. (30min interval run 4/5/6mph; 25min strength level 2 shred w/add'l circuit during cooldown)
    tues: 40 min. (11min 1mi run, 29min 5 circuits from jillianmichaels.com)
    wed: 48 min. (banish fat boost metabolism)
    thur: 46 min. (level 1 shred it with weights; level 3 shred)
    fri: 48 min. (banish fat boost metabolism)
    sat: 43 min. (13min 1mile run/walk; 30min level 1 shred it w/weights using 10 lbs)
    sun: min. of

    total: 280
    left to go: -10 !!

    YESSSSSS!!! :happy: rest day tomorrow (finally)!
  • ajbeans
    ajbeans Posts: 2,857 Member
    mon: 31 min. of Wii Fit Plus
    tues: 66 min. of Wii Fit Plus and walking
    wed: 120 min. of cleaning
    thur: 28 min. of Wii EA Sports Active 2
    fri: 110 min. of walking and cleaning
    sat: 59 min. of Wii EA Sports Active 2 and cleaning
    sun: min. of

    total: 414
    left to go: all done!

    I already reached my goal, but I'm still going to keep counting through Sunday. See how high I can get, so I can set a higher goal for next week!
  • katapple
    katapple Posts: 1,108 Member
    weekly goal: 400 minutes

    mon: 58 minutes of TurboKick, 18 minutes of Jillian's 6 week 6 pack
    tues: 20 min of TurboFire HIIT 20, 20 min of TurboFire Core 20, 30 minutes Jillian 6 week 6 pack
    wed: 42 min of running
    thur: 20 min strength training, 50 minutes TurboKick, 60 minutes Zumba
    fri: rest day
    sat: 30 minutes strength training, 50 minutes Zumba
    sun: min. of

    total: 398
    left to go: 2

    Probably going for a 40 minute run tomorrow so I will be over! :)
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