Need ideas for low calorie foods

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  • emilybrittain
    emilybrittain Posts: 31
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    Try soup for luinch or dinner. You don't even have to stick to a recipe - I make a batch nearly every weekend and then freeze it and just use whatever vegetables I have that need eating. It really does fill you up and if you just use veggies then its fairly low on calories.

    Be careful if you have a bread roll with it though - it can really bump up your calories, especially with any spread or butter. If you need something extra, try ryvita - I've recently rediscovered them and they're only 35 calories a slice.

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