My journey
tink0208
Posts: 10
Hi everyone. My name is Lori. I've been using the "myfitnesspal" for a while but have only used the food diary. My journey began back in Jan. of this year with a weigh in for neck surgery at 187lbs. At that point I knew that it was time to do something. After surgery and a release from my doctor in March I have basically changed my whole way of doing things. I made it very simple and have seen tremendous results. I have used fitness pal and it's been a lifesaver for me and helped me lose more weight faster. I stick with 1200 calories a day and I walk anywhere from 35 minutes to 60 minutes a day on the treadmill. I'm almost at my goal and can't believe I've almost made it. My husband is coming home for R/R in 22 days and I can't wait. This is his 3rd deployment and hopefully he's last. It gives me the drive I need to keep going. I never want to be where I used to be with my body. Thanks for the website whoever you are!!!
0
Replies
-
Hi everyone. My name is Lori. I've been using the "myfitnesspal" for a while but have only used the food diary. My journey began back in Jan. of this year with a weigh in for neck surgery at 187lbs. At that point I knew that it was time to do something. After surgery and a release from my doctor in March I have basically changed my whole way of doing things. I made it very simple and have seen tremendous results. I have used fitness pal and it's been a lifesaver for me and helped me lose more weight faster. I stick with 1200 calories a day and I walk anywhere from 35 minutes to 60 minutes a day on the treadmill. I'm almost at my goal and can't believe I've almost made it. My husband is coming home for R/R in 22 days and I can't wait. This is his 3rd deployment and hopefully he's last. It gives me the drive I need to keep going. I never want to be where I used to be with my body. Thanks for the website whoever you are!!!0
-
Welcome Lori...thanks for hooking me up I love the website too, I hope I can do as well as you!!! You are my inspiration.0
-
The creator of MFP is Mike.
Welcome to the family!0 -
Wow Lori, you've done fantastic! Congratulations.
I'm hoping to have the same results as you, and I ALSO don't want to go back to where I was. EVER!
This site has just been such a life saver!0 -
Great Job Lori
You inspire me.
I can't wait to see 39 lbs. LOST on my ticker.
Created by MyFitnessPal.com - Free Calorie Counter[/url
:flowerforyou: :flowerforyou:0 -
:drinker: great job - welcome to the wonderful world of whatever!!!!!!!!!!!!!!0
-
Congratulations!!0
-
Wow! You have done an amazing job!
..and Thank you to you and your husband for his service0 -
thank you so much0
-
thank you for the welcome0
-
thank you for the reply.0
-
you can do it. i did and you can too. it's all mind set ya know.0
-
Great job and welcome to the community and whatnot!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions