7 Day Calorie Burn Challenge!!
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My goal is 5,000
Wendesday: 684 (speedwork and weight lifting)
Thursday: 579 (spinning and swimming)
Friday: 697 (bootcamp and weight lifting)
Saturday: 900 (10 mile long run)
Sunday: 900 (10 mile long run)
Monday: ?
Tuesday: ?0 -
My Weekly Goal: 2600 calories
Wed: 568- Elliptical Trainer and strength training.
Thur: 286 - Treadmill
Fri: calories burned (how they were burned)
Sat: 188 Treadmill
Sun: 734 Rollerskating, 30 Day Shred, Dancing
Mon: 400 Elliptical Trainer and Strength Training
Tues:calories burned(how they were burned)
Total:
Left To Go
4240 -
My Weekly Goal: 4000 calories
Wed: 488 (Wii Zumba)
Thur: 0 (no exercise)
Fri: 244 (Wii Zumba)
Sat: 0 (no exercise)
Sun: 70 (Wii Fit)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
Total: 802
Left To Go: 31980 -
Wed: 1547 calories burned (recumbent bike and treadmill)
Thur: 1604 calories burned (recumbent bike, treadmill and walking the dog)
Fri: 1604 calories burned (recumbent bike, treadmill and walking the dog)
Sat: 1688 calories burned (recumbent bike and walking the dog)
Sun: 1390 calories burned (recumbent bike and walking the dog)
Mon: 939 calories burned(recumbent bike and walking the dog) total so far 8772 calories burned
Tues:calories burned(how they were burned0 -
My goal is 5,000
Wendesday: 684 (speedwork and weight lifting)
Thursday: 579 (spinning and swimming)
Friday: 697 (bootcamp and weight lifting)
Saturday: 900 (10 mile long run)
Sunday: 900 (10 mile long run)
Monday: 300 (Weight training session with Marc)
Tuesday: ?0 -
My Weekly Goal: 2600 calories
Wed: 568- Elliptical Trainer and strength training.
Thur: 286 - Treadmill
Fri: calories burned (how they were burned)
Sat: 188 Treadmill
Sun: 734 Rollerskating, 30 Day Shred, Dancing
Mon: 400 Elliptical Trainer and Strength Training
Tues: 259 Jillians 30 Day Shred, 107 Just Dance 2, 329 Interval Walking
Total:
2871
Left To Go
None, I DID IT!!! :happy:0 -
calorie burn question for you all: Do you believe that you burn twice as much on the elliptical as aerobic dancing? I don't, but that's what the database shows. I'm thinking the manufacturer came up with some impressive numbers to boost sales, myself. I got
winded, and more sweaty during zumba than I ever have been with elliptical. Curious about your reactions out there!0 -
calorie burn question for you all: Do you believe that you burn twice as much on the elliptical as aerobic dancing? I don't, but that's what the database shows. I'm thinking the manufacturer came up with some impressive numbers to boost sales, myself. I got
winded, and more sweaty during zumba than I ever have been with elliptical. Curious about your reactions out there!
I don't know about calories, but I do sweat WAY more when I do Zumba on my Wii, and feel it in more parts of my body, than I do on the elliptical.0 -
Good job everyone! New challenge is posted!0
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