Breakfast ideas
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I second all the recommendations for Greek yogurt. Normally I'll eat eggs for bfast but if not then Nonfat Greek Yogurt mixed with 1/2 scoop of protein powder (if you're into that kinda thing).0
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Im not a big breakfast eater so i usually just have a bowl of mixed fruit :-)0
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Special K!!! Red berries is my fav. Not a lot of calories, but it gets you going for your day! I've had lots of friends loose a bunch of weight doing the special K diet, So I thought i'd just try the cereal.
Delicious! And super quick!0 -
When my friend first introduced me to this little breakfast meal, I was a little skeptical, but it's really tasty and filling.
One Whole Wheat Blueberry Eggo Waffle and one Yoplait fat free yogurt. Its under 200 calories and gives you enough energy to last until lunch
Try it!!0 -
Yum - I am going to try these tomorrow for sure! Pancakes is one food I really miss. Thanks0
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