5 diet/healthy foods you can't live without?

fevre · February 2011

I've seen threads like this in the past, and I'd like another one! What are 5 (or more if you have more!) foods that you absolutely must have, or that are always in your kitchen?

Here's mine:
1. Chocolate vitatops
2. Skinnytaste.com bolognese sauce
3. Laughing Cow cheese
4. 70-calorie instant hot chocolate
5. Hebrew National 97% fat-free hot dogs

All meat, cheese, and chocolate...I really like my "indulgent" foods!

sandram82 · February 2011

1.Salad
2.Cheese Strings
3.Chocolate mousse temptation cups (60 cals)
4. All ingredients for my smoothies (bananas, yogurt, fruit juice, frozen fruits)
5. Fiber 1 Bars (100 cal peanut butter one or chocolate one)

lainey137 · February 2011

1)popcorn kernels
2) homemade soup
3) peppermint tea
4) apples
5) salmon in the freezer

onalighternote · February 2011

Chobani Greek Yogurt
Tuna
Kashi Go Lean Cereal
Kashi Protein & Fiber bars
Frozen Blueberries

amyindm · February 2011

I have been having cravings for hotdogs so I'll have to try those when I need a junk food fix that doesn't wreck my calorie total. Thanks! ; )

Here are mine:

1. Plain Greek yogurt (I love Chobani and Fage)
2. sweet potatoes
3. Trader Joes muesli or BareNaked Fit granola
4. Progresso low sodium soups
5. blueberries - fresh or frozen wild blueberries from Costco

stormieweather · February 2011

1) Edy's juice bars (Orange and Cream only)
2) Nature's Own No Sugar Added Bread
3) Feta Cheese
4) Boneless, skinless chicken breast
5) Greek yogurt

Naomi91 · February 2011

1.) Plain greek yougurt
2.) Kashi go lean Oatmeal
3.) tuna
4.) soy milk
5.) greek yogurt again!!!

sabrinafaith · February 2011

1. egg whites
2. nonfat plain greek yogurt
3.vitatops
4. nugo free dark chocolate crunch protein bars
5. weight watchers dark chocolate raspberry ice cream bars
6. reduced fat swiss cheese
7. bumble bee very low sodium albacore tuna
8. boathouse farms creamy yogurt dressing in honey dijon
9.electrolyte enhanced water

JennLifts · February 2011

1. Soy Milk Light
2. Stonyfield 0%
3. Protein Powder
4. Beans
5. Egg Substitute

laurenk182004 · February 2011

1. Decaf TEA alll day
2. Eggwhites
3. Broccoli
4. Tuna
5. Lettuce

1 more! Taco bell 0 calorie restaurant suace! lol

spatticus · February 2011

Aunt Millies light whole grain bread
Fat free American cheese
Progresso light soups
Weight watchers chocolate raspberry icecream bars
Fiber one yogurt (trying to switch over to Greek yogurt)

I really wanna add my almond milk and fish! O and egg beaters :-)

lodro · February 2011

1. Nectar whey protein
2. Dr. Martin's coconut milk
3. Kalle salmon roe spread
4. Raspberries
5. Homemade "green" vegetable juice, that I juice myself (kale, broccoli, parsley, some sauerkraut)

sweet_lotus · February 2011

Not everyone would consider some of these as "diet" but they are good for me!

Almond butter
Garbanzo beans
Pesto
Multigrain whole wheat bagels
Home grown strawberries

Kristierlong · February 2011

1. Natural Peanut Butter
2. Sabras Supremely Spicy Hummus
3. Arnold's Oat Nut Bread
4. Oatmeal
5. Yogurt/Cottage Cheese

fontaine3b · February 2011

1. 90 calorie choc. chunk granola bars
2. Weight Watchers Dark Choc Rasberry Ice Cream Bars
3. Frosted Mini Wheats
4. Salad
5. Tuna
6. Apples
7. Peanutbutter
8. Ginger Snaps

pwprice59 · February 2011

Flax seed mill - you can add it to everything and use it in recipes as an egg substitute

Low fat yogurt - stoneyfield makes a good organic- use it in as a spread or in place of butter or sour cream especially on baked potato

Tuna in water no salt added - 30 grams of protein per can

Frozen blueberries - great anti oxidant

Protein powder