5 diet/healthy foods you can't live without?
Replies
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In no particular order...
Bananas
Peanut Butter (I make my own)
Laughing Cow Cheese
Carnation Sugar Free Instant Breakfast Drink Mix
Mission Carb Balance Tortillas0 -
More than five but in no specific order,
- Fage 0% Greek yogurt
- low-fat cottage cheese
- sweet potatoes
- oatmeal
- apples
- oranges
- Quaker Oatmeal Squares cereal (YUM!!)0 -
I'm thankful for:
V8 juice
Chopped vegetables mixed with cottage cheese
Frozen red grapes (try it!)
Trader Joe's Apple Cranberry Fiber cakes
farm-stand tomatoes
Cantalope0 -
Reduced fat feta cheese
Eggs
Mixed nuts and seeds
Salmon
Veggies, veggies, and more veggies!
Not really a food, but seasonings that make things taste so much nicer without adding calories - Lemon pepper and lemon juice0 -
1. Laughing cow cheese
2. Gluten free bread
3. Eggs
4. Tuna/shellfish/White fish
5. Rice0 -
1. Nakd bars
2. Total 0% Yoghurt
3. Baby Plum tomatoes
4. Suma peanut butter
5. Sweet potatoes0 -
1. Lentils! (I put them in alot of food, mostly red lentils. low cal, fiber, protein and filling!)
2. Homemade soups! great for the whole week.
3. fiber one bars. esp 90 calorie ones. Good if i need a snack, even right before the gym.
4-weight watchers dark chocolate raspberry bars...mmm
5. special k red berry cereal (well the generic version, half the cost! )0 -
1 - Green tea
2 - Carbonated mineral water
3 - oatmeal
4 - Yoghurt
5 - Seafood0 -
1--Deep Chocolate Vitatops
2--laughing cow light cheese with celery
3--Morningstar Farms Chik Patties
4--flounder filets
5--boneless skinless chicken breasts
6--Fuji apples--gotta be Fuji0 -
1. Raw Almonds
post workout snack
2. Salmon
fav dinner item
3. Navel Oranges---- addicted!
4. white mushrooms---- add them to EVERYTHING
5. Natural Peanut butter---- my fav condiment0 -
1. spinach
2. tuna (and other seafood)
3. low-carb flour tortillas
4. slim-fast or similar shakes for easy breakfast on the go
5. garlic!0 -
1) brown rice
2) spinach
3) grapes
4) Orowheat sandwhich thins
5) eggs0 -
alpen light bars (chocolate and fudge, or apple and sultana) 61 cals a bar and 4g of fibre
chocolate protein powder
weightwatchers ready meals
skim milk
coffee0 -
1) frozen blueberries
2) frozen spinach (I put it in EVERYTHING!)
3) canned tomatoes (I put them in everything, too!)
4) oatmeal
5) popcoran0 -
1. Yogurt
2. Low-fat string Cheese
3. Apples
4. Total Cereal
5. Spinach
Thank you for this post!0 -
1) grass fed beef
2) Whole Omega 3 rich brown eggs
3) wild caught salmon
4) kale
5) raw spinach0 -
1) Eggs
2) Salad with low cal dressing
3) Carrots
4) Apples
5) Yogurt
These foods keep me full and satisfied on a limited amount of calories.0 -
fruit snacks
granola bars
2% cheddar cheese
fat free milk
cereals0 -
1. No salt added canned green beans
2. Egg beaters
3. Frozen Tilapia Fillets
4. Lite Wheat Schwebels Bread OR Fiber One Cereal
5. Natural Creamy Peanut Butter OR 100 calorie Almond Packs0 -
Thanks everyone, I want to go grocery shopping now!0
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Thanks everyone, I want to go grocery shopping now!
Reading the Food and Nutrition board always makes me hungry!
1. Nature's Path Organic Pumpkin Raisin Crunch cereal
2. Spinach
3. Orville Redenbacher's Smart Pop popcorn
4. President's Choice Chocolate Mint Black Tea
5. Soya milk0 -
First off: any/all fruits and veggies - my healthy eating lifestyle would be unbearable without them!
1) PB2 - Yum yum yum yum
2) 35 cal bread
3) I Can't Believe It's Not Butter Spray
4) Whole wheat/healthy harvest pastas
5) VitaBrownies
Honorable mentions: Almond milk (UVAB), Arctic Zero (Pumpkin Spice!), cinnamon, garlic, diet hot cocoa
...I notice my list is a dead give away that I'm Italian... whoops!0 -
2% milk
Pepperidge Farm whole grain oatmeal bread
Laughing cow cheese
Kellogg's All Bran
Yoplait 99% fat free yogurt0 -
1. Light soup
2. 35 calorie bread
3. Rice cakes!
4. Apples
5. Yogurt, yummmm0
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