270 min. challenge 2/28 - 3/6
am_lowe
Posts: 113
last week's thread was really motivating, so here we go again!
anyone can join in, anytime! here's how it works... set your goal for the week. it can be more, but not less than 270 minutes. then check in every day and post how many minutes you worked out and what you did.here's the daily update form-
weekly goal: ___ minutes
mon: min. (what you did)
tues: min. (what you did)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total:
left to go:
anyone can join in, anytime! here's how it works... set your goal for the week. it can be more, but not less than 270 minutes. then check in every day and post how many minutes you worked out and what you did.here's the daily update form-
weekly goal: ___ minutes
mon: min. (what you did)
tues: min. (what you did)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total:
left to go:
0
Replies
-
weekly goal: 270 minutes
mon: min. (what you did)
tues: min. (what you did)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total:
left to go: 270
[/quote]
I'm in. My normal goal is 200 so I will strive for 270 this week. Might be tought we are so busy buying our house. But I love a challenge. Good luck to all.0 -
AWESOME!!
weekly goal: 420 minutes
mon: min. (what you did) 53 minutes of Turbo kick
tues: min. (what you did)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 53
left to go: 3670 -
I am looking for something new, so I'll check this out!
weekly goal: 270 minutes
mon: min. (what you did)
tues: min. (what you did)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total:
left to go: 2700 -
weekly goal: 270 minutes
mon: 54 min. (bfbm)
tues: min. (what you did)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 54
left to go: 2160 -
wonder why you can't edit anymore? Nevermind, I could this one...weird!
AWESOME!!
weekly goal: 420 minutes
mon: min. (what you did) 53 minutes of Turbo kick 50 minutes P90x chest and back
tues: min. (what you did)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 103
left to go: 3170 -
weekly goal: 315 minutes
mon: min. (what you did)
tues: min. (what you did)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total:
left to go:0 -
weekly goal: 320 minutes
mon: 25 min. of Jillian and 55 min. of P90X Cardio
tues: min. (what you did)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 80
left to go: 2400 -
weekly goal: 350 minutes
mon: 57 min. walk at home 10 min shake weight
tues: min. (what you did)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 67
left to go: 2830 -
I am looking for something new, so I'll check this out!
weekly goal: 270 minutes
mon: min. (what you did)
tues: min. (what you did)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total:
left to go: 270
weekly goal: 270 minutes
mon: 35 min. (20 mins Level 2 30DS & 15 mins washing dishes)
tues: min. (what you did)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 35 mins
left to go: 235 mins0 -
I'm so glad I got a work out in after 2 hours of signing loan docs. Looks like everyone is off to a good start. keep it up
weekly goal: 270 minutes
mon: 30 min. (10 min walking, 20 min 30 day shred )
tues: min. (what you did)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 30 mins
left to go: 240 mins
[/quote]0 -
weekly goal: 270 minutes
mon: 54 min. (bfbm)
tues: 47 min. (20 min treadmill, shred level 2)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 101
left to go: 1690 -
I would love to try something like this... I always find it so hard to keep the motivation going with the workouts...
weekly goal: 270 minutes
mon: 60 mins (15 Elliptical, 45 Walking 4miles/hr)
tues: min. (what you did)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 60
left to go: 2100 -
I am looking for something new, so I'll check this out!
weekly goal: 270 minutes
mon: min. (what you did)
tues: min. (what you did)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total:
left to go: 270
weekly goal: 270 minutes
mon: 35 min. (20 mins Level 2 30DS & 15 mins washing dishes)
tues: min. (what you did)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 35 mins
left to go: 235 mins
weekly goal: 270 minutes
mon: 35 min. (20 mins Level 2 30DS & 15 mins washing dishes)
tues: 50 min. (20 mins Level 2 30DS & 30 mins walking)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 85 mins
left to go: 185 mins0 -
weekly goal: 420 minutes
mon: min. (what you did) 53 minutes of Turbo kick 50 minutes P90x chest and back
tues: min. (what you did) 55 TurboFire 55EZ, 53 P90X legs and back, 13 P90X Ab Ripper
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 224
left to go: 1760 -
weekly goal: 270 minutes
mon: 35 min. (20 mins Level 2 30DS & 15 mins washing dishes)
tues: 70 min. (40 mins Level 2 30DS & 30 mins walking)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 105 mins
left to go: 165 mins0 -
[/quote]
weekly goal: 270 minutes
mon: 30 min. (10 min walking, 20 min 30 day shred )
tues: min. (10 minutes swimming laps, 50 minute aqua aerobics)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 90 mins
left to go:180 mins
Wonderful job everyone. I hope Wednesday goes as well 0 -
weekly goal: 320 minutes
mon: 25 min. of Jillian and 55 min. of P90X Cardio
tues: 25 min.Jillian and 40 min. of C25K (my last stretch I ran an extra 5 minutes!)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 145
left to go: 1750 -
weekly goal: 400 minutes
mon: min. 60 minutes walking
tues: min. 30 minutes house cleaning
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 90
left to go: 3100 -
weekly goal: 350 minutes
mon: 57 min. walk at home 10 min shake weight
tues: 57 min. Walk at home
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 124
left to go: 2260 -
weekly goal: 270 minutes
mon: 54 min. (bfbm)
tues: 47 min. (20 min treadmill, shred level 2)
wed: 34 min. (quick bfbm)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 135
left to go: 135
........................halfway there!!0 -
Great idea, I'm In.
Weekly Goal: 420 minutes
Mon: 106 min (walking)
Tue: 42 min, run / 45 min walk
Wed: 72 min, run / 45 min walk
Thur: min. (what you did)
Fri: min. (what you did)
Sat: min. (what you did)
Sun: min. (what you did)
Total: 311
Left to go: 1090 -
I did not want to work out today..legs were so heavy from yesterday...but I did it
weekly goal: 420 minutes
mon: min. (what you did) 53 minutes of Turbo kick 50 minutes P90x chest and back
tues: min. (what you did) 55 TurboFire 55EZ, 53 P90X legs and back, 13 P90X Ab Ripper
wed: min. (what you did) 30 minutes TurboFire HIIT
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 254
left to go: 1460 -
weekly goal: 320 minutes
mon: 25 min. of Jillian and 55 min. of P90X Cardio
tues: 25 min.Jillian and 40 min. of C25K (my last stretch I ran an extra 5 minutes!)
wed: 25 min.Jillian
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 170
left to go: 1500 -
weekly goal: 270 minutes
mon: 35 min. (20 mins Level 2 30DS & 15 mins washing dishes)
tues: 70 min. (40 mins Level 2 30DS & 30 mins walking)
wed: 110 min. (90 mins walking & 20 mins Level 2 30DS)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 215 mins
left to go: 55 mins0 -
I'm so impressed with the group here. So many of you are well on you way to you goal...most goals over 270 that's aweseom Keep it up.
AFM
weekly goal: 270 minutes
mon: 30 min. (10 min walking, 20 min 30 day shred )
tues: 60min. (10 minutes swimming laps, 50 minute aqua aerobics)
wed: 70min. (45 Zumba class 25 minute walk)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 160 mins
left to go:110 mins0 -
weekly goal: 350 minutes
mon: 57 min. walk at home 10 min shake weight
tues: 57 min. Walk at home
wed: 55 min. Walk at home 10 min shake weight
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 189
left to go: 1610 -
weekly goal: 270 minutes
mon: 60 mins (15 Elliptical, 45 Walking 4miles/hr)
tues: min. Rest day
wed: 60 mins (15 elliptical, 45 walking 4miles/hr)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 120
left to go: 1500 -
Sounds like a great challenge, especially since I didn't get to the gym the last 2 days!
weekly goal: _270__ minutes
mon: 60 min. Walked 5K
tues: min. (what you did)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total:
left to go:0 -
weekly goal: 400 minutes
mon: min. 60 minutes walking
tues: min. 30 minutes house cleaning
wed: min. none - stuck in a meeting until late
thur: min. 30 minutes walking - 15 slow pace, 15 moderate pace - hope for more tonight
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 120
left to go: 2800 -
would love to join if the thread goes for another week....... good job everyone!!0
This discussion has been closed.
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