270 min. challenge 2/28 - 3/6
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Great idea, I'm In.
Weekly Goal: 420 minutes
Mon: 106 min (walking)
Tue: 42 min, run / 45 min walk
Wed: 72 min, run / 45 min walk
Thur: min. (what you did)
Fri: min. (what you did)
Sat: min. (what you did)
Sun: min. (what you did)
Total: 311
Left to go: 1090 -
I did not want to work out today..legs were so heavy from yesterday...but I did it
weekly goal: 420 minutes
mon: min. (what you did) 53 minutes of Turbo kick 50 minutes P90x chest and back
tues: min. (what you did) 55 TurboFire 55EZ, 53 P90X legs and back, 13 P90X Ab Ripper
wed: min. (what you did) 30 minutes TurboFire HIIT
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 254
left to go: 1460 -
weekly goal: 320 minutes
mon: 25 min. of Jillian and 55 min. of P90X Cardio
tues: 25 min.Jillian and 40 min. of C25K (my last stretch I ran an extra 5 minutes!)
wed: 25 min.Jillian
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 170
left to go: 1500 -
weekly goal: 270 minutes
mon: 35 min. (20 mins Level 2 30DS & 15 mins washing dishes)
tues: 70 min. (40 mins Level 2 30DS & 30 mins walking)
wed: 110 min. (90 mins walking & 20 mins Level 2 30DS)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 215 mins
left to go: 55 mins0 -
I'm so impressed with the group here. So many of you are well on you way to you goal...most goals over 270 that's aweseom Keep it up.
AFM
weekly goal: 270 minutes
mon: 30 min. (10 min walking, 20 min 30 day shred )
tues: 60min. (10 minutes swimming laps, 50 minute aqua aerobics)
wed: 70min. (45 Zumba class 25 minute walk)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 160 mins
left to go:110 mins0 -
weekly goal: 350 minutes
mon: 57 min. walk at home 10 min shake weight
tues: 57 min. Walk at home
wed: 55 min. Walk at home 10 min shake weight
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 189
left to go: 1610 -
weekly goal: 270 minutes
mon: 60 mins (15 Elliptical, 45 Walking 4miles/hr)
tues: min. Rest day
wed: 60 mins (15 elliptical, 45 walking 4miles/hr)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 120
left to go: 1500 -
Sounds like a great challenge, especially since I didn't get to the gym the last 2 days!
weekly goal: _270__ minutes
mon: 60 min. Walked 5K
tues: min. (what you did)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total:
left to go:0 -
weekly goal: 400 minutes
mon: min. 60 minutes walking
tues: min. 30 minutes house cleaning
wed: min. none - stuck in a meeting until late
thur: min. 30 minutes walking - 15 slow pace, 15 moderate pace - hope for more tonight
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 120
left to go: 2800 -
would love to join if the thread goes for another week....... good job everyone!!0
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Weekly Goal: 420 minutes
Mon: 106 min (walking)
Tue: 42 min, run / 45 min walk
Wed: 72 min, run / 45 min walk
Thur: 110 min. walk
Fri: min. (what you did)
Sat: min. (what you did)
Sun: min. (what you did)
Total: 381
Left to go: 390 -
weekly goal: 270 minutes
mon: 35 min. (20 mins Level 2 30DS & 15 mins washing dishes)
tues: 70 min. (40 mins Level 2 30DS & 30 mins walking)
wed: 110 min. (90 mins walking & 20 mins Level 2 30DS)
thur: 200 min. (180 walking & 20 mins Level 2 30DS)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 415 mins
left to go: Over my goal by 1450 -
Again didn't want to work out a second time today, but did some low key zumba so I can safely consume homemade jambalaya for dinner!
weekly goal: 420 minutes
mon: min. (what you did) 53 minutes of Turbo kick 50 minutes P90x chest and back
tues: min. (what you did) 55 TurboFire 55EZ, 53 P90X legs and back, 13 P90X Ab Ripper
wed: min. (what you did) 30 minutes TurboFire HIIT
thur: min. (what you did) 20 minute run, 40 minutes Zumba
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 314
left to go: 1060 -
Again didn't want to work out a second time today, but did some low key zumba so I can safely consume homemade jambalaya for dinner!
:laugh: :laugh: :laugh: :laugh: :laugh:0 -
weekly goal: 270 minutes
mon: 54 min. (bfbm)
tues: 47 min. (20 min treadmill, shred level 2)
wed: 34 min. (quick bfbm)
thur: 50 min. (30 min treadmill, shred level1)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 185
left to go: 850 -
weekly goal: 350 minutes
mon: 57 min. walk at home 10 min shake weight
tues: 57 min. Walk at home
wed: 55 min. Walk at home 10 min shake weight
thur: 65 min. walk at home
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 254
left to go: 96
pretty psyched that i'm gonna make my goal before the week is over lol again. maybe try and hit 4000 -
weekly goal: 270 minutes
mon: 60 mins (15 Elliptical, 45 Walking 4miles/hr)
tues: min. Rest day
wed: 60 mins (15 elliptical, 45 walking 4miles/hr)
thur: 20 min (elliptical)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 140
left to go: 1300 -
weekly goal: 320 minutes
mon: 25 min. of Jillian and 55 min. of P90X Cardio
tues: 25 min. of Jillian and 40 min. of C25K (my last stretch I ran an extra 5 minutes!)
wed: 25 min. of Jillian
thur: 25 min. of Jillian and 40 min. of C25K (did another 1/2 mile jog at the end!)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 235
left to go: 850 -
Weekly goal: 400 minutes
mon: min. 60 minutes walking
tues: min. 30 minutes house cleaning
wed: min. none - stuck in a meeting until late
thur: min. 30 minutes walking - 15 slow pace, 15 moderate pace - hope for more tonight added 25 more on new stationary bike yay!
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 145
left to go: 2550 -
weekly goal: 270 minutes
mon: 54 min. (bfbm)
tues: 47 min. (20 min treadmill, shred level 2)
wed: 34 min. (quick bfbm)
thur: 50 min. (30 min treadmill, shred level1)
fri: 45 min. (shred level 3 &2)
sat: min. (what you did)
sun: min. (what you did)
total: 230
left to go: 400
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