"A New Me" Group's March 2011 Fitness Challenge
Replies
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Sunday, March 27
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 10
Mollie - 19
YPortia - 23
Dounia - 19
Jill (PJilly) - 22
sundinsgurl - 19
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 19
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 20
Debmont- 5
Lyssa- 6
Mia- 15
Melissa(peytonsmommi) - 13
shreddin_mama -9
tippi4406-1
doriday-17
Stephanie (savvystephy) - 22
Robin - 5
Nolachick - 15 [please keep my name at the bottom]
[/quote]0 -
Sunday, March 27
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 10
Mollie - 19
YPortia - 23
Dounia - 19
Jill (PJilly) - 22
sundinsgurl - 19
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 19
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 20
Debmont- 5
Lyssa- 6
Mia- 15
Melissa(peytonsmommi) - 13
shreddin_mama -9
tippi4406-1
doriday-17
Stephanie (savvystephy) - 23
Robin - 5
Nolachick - 15 [please keep my name at the bottom]0 -
Sunday, March 27
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 10
Mollie - 19
YPortia - 23
Dounia - 19
Jill (PJilly) - 22
sundinsgurl - 19
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 19
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 20
Debmont- 5
Lyssa- 6
Mia- 16
Melissa(peytonsmommi) - 13
shreddin_mama -9
tippi4406-1
doriday-17
Stephanie (savvystephy) - 23
Robin - 5
Nolachick - 15 [please keep my name at the bottom]
Mia0 -
Sunday, March 27
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 10
Mollie - 19
YPortia - 23
Dounia - 19
Jill (PJilly) - 22
sundinsgurl - 19
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 19
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 20
Debmont- 5
Lyssa- 6
Mia- 16
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-17
Stephanie (savvystephy) - 23
Robin - 5
Nolachick - 15 [please keep my name at the bottom]
Mia
[/quote]0 -
Sunday, March 27
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 10
Mollie - 19
YPortia - 23
Dounia - 19
Jill (PJilly) - 22
sundinsgurl - 22
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 19
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 20
Debmont- 5
Lyssa- 6
Mia- 16
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-17
Stephanie (savvystephy) - 23
Robin - 5
Nolachick - 15 [please keep my name at the bottom]0 -
Sunday, March 27
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 10
Mollie - 19
YPortia - 24
Dounia - 19
Jill (PJilly) - 22
sundinsgurl - 22
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 19
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 20
Debmont- 5
Lyssa- 6
Mia- 16
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-17
Stephanie (savvystephy) - 23
Robin - 5
Nolachick - 15 [please keep my name at the bottom]0 -
Sunday, March 27
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 10
Mollie - 19
YPortia - 24
Dounia - 19
Jill (PJilly) - 22
sundinsgurl - 22
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 19
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 20
Debmont- 5
Lyssa- 6
Mia- 16
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-19
Stephanie (savvystephy) - 23
Robin - 5
Nolachick - 15 [please keep my name at the bottom]0 -
Sunday, March 27
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 10
Mollie - 19
YPortia - 24
Dounia - 19
Jill (PJilly) - 22
sundinsgurl - 22
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 19
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 20
Debmont- 5
Lyssa- 6
Mia- 16
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-19
Stephanie (savvystephy) - 24
Robin - 5
Nolachick - 15 [please keep my name at the bottom]0 -
Monday March 28, 2011
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 10
Mollie - 19
YPortia - 24
Dounia - 19
Jill (PJilly) - 22
sundinsgurl - 22
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 19
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 20
Debmont- 5
Lyssa- 6
Mia- 16
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-19
Stephanie (savvystephy) - 24
Robin - 5
Nolachick - 16 [please keep my name at the bottom]0 -
Monday March 28, 2011
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 10
Mollie - 19
YPortia - 25
Dounia - 19
Jill (PJilly) - 22
sundinsgurl - 22
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 19
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 20
Debmont- 5
Lyssa- 6
Mia- 16
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-19
Stephanie (savvystephy) - 24
Robin - 5
Nolachick - 16 [please keep my name at the bottom]0 -
Monday March 28, 2011
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 10
Mollie - 20
YPortia - 25
Dounia - 19
Jill (PJilly) - 22
sundinsgurl - 22
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 19
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 20
Debmont- 5
Lyssa- 6
Mia- 16
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-19
Stephanie (savvystephy) - 24
Robin - 5
Nolachick - 16 [please keep my name at the bottom]
[/quote]0 -
Monday, March 28
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 10
Mollie - 20
YPortia - 25
Dounia - 19
Jill (PJilly) - 23
sundinsgurl - 22
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 19
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 20
Debmont- 5
Lyssa- 6
Mia- 16
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-19
Stephanie (savvystephy) - 24
Robin - 5
Nolachick - 16 [please keep my name at the bottom]0 -
Monday, March 28
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 12
Mollie - 20
YPortia - 25
Dounia - 19
Jill (PJilly) - 23
sundinsgurl - 22
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 19
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 20
Debmont- 5
Lyssa- 6
Mia- 16
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-19
Stephanie (savvystephy) - 24
Robin - 5
Nolachick - 16 [please keep my name at the bottom]0 -
Daily Inspiration for March 22, 2011
Katie Jay, MSW
Exercise.
Perhaps you would prefer not to exercise. It takes time, it's hard, and you don't like to sweat. But even though you can think of a thousand excuses why you do not want to (or think you can't) exercise, you know in the long run it will make you feel better.
At first, exercise can feel like torture, but if you stay vigilant you will find you become stronger and have more energy. Exercise also relieves stress. Working out your tensions with sweat helps to unburden your soul. And you just might find yourself feeling more cheerful. Prioritize exercise like you prioritize brushing your teeth, drinking water, or taking your medicine. For long-term weight loss success and maintenance, it is as essential.
Action for the day: In your journal, make a list of activities you like to do that involve moving your body. These activities do not have to be formal exercise. Pick one activity and do it today.0 -
Monday, March 28
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 12
Mollie - 20
YPortia - 25
Dounia - 19
Jill (PJilly) - 23
sundinsgurl - 23
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 19
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 20
Debmont- 5
Lyssa- 6
Mia- 16
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-19
Stephanie (savvystephy) - 24
Robin - 5
Nolachick - 16 [please keep my name at the bottom]0 -
Monday, March 28
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 12
Mollie - 20
YPortia - 25
Dounia - 19
Jill (PJilly) - 23
sundinsgurl - 23
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 19
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 22 (yesterday and today's workouts)
Debmont- 5
Lyssa- 6
Mia- 16
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-19
Stephanie (savvystephy) - 24
Robin - 5
Nolachick - 16 [please keep my name at the bottom]0 -
Tuesday, March 29
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 12
Mollie - 21
YPortia - 25
Dounia - 19
Jill (PJilly) - 23
sundinsgurl - 23
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 19
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 22 (yesterday and today's workouts)
Debmont- 5
Lyssa- 6
Mia- 16
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-19
Stephanie (savvystephy) - 24
Robin - 5
Nolachick - 16 [please keep my name at the bottom]
[/quote]0 -
Tuesday, March 29
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 12
Mollie - 21
YPortia - 25
Dounia - 19
Jill (PJilly) - 23
sundinsgurl - 23
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 20
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 22 (yesterday and today's workouts)
Debmont- 5
Lyssa- 6
Mia- 16
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-19
Stephanie (savvystephy) - 24
Robin - 5
Nolachick - 16 [please keep my name at the bottom]0 -
Tuesday, March 29
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 12
Mollie - 21
YPortia - 26
Dounia - 19
Jill (PJilly) - 23
sundinsgurl - 23
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 20
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 22 (yesterday and today's workouts)
Debmont- 5
Lyssa- 6
Mia- 16
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-19
Stephanie (savvystephy) - 24
Robin - 5
Nolachick - 16 [please keep my name at the bottom]0 -
Tuesday, March 29
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 12
Mollie - 21
YPortia - 26
Dounia - 19
Jill (PJilly) - 24
sundinsgurl - 23
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 20
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 22 (yesterday and today's workouts)
Debmont- 5
Lyssa- 6
Mia- 16
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-19
Stephanie (savvystephy) - 24
Robin - 5
Nolachick - 16 [please keep my name at the bottom]0 -
Tuesday, March 29
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 12
Mollie - 21
YPortia - 26
Dounia - 19
Jill (PJilly) - 24
sundinsgurl - 24
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 20
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 22 (yesterday and today's workouts)
Debmont- 5
Lyssa- 6
Mia- 16
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-19
Stephanie (savvystephy) - 24
Robin - 5
Nolachick - 16 [please keep my name at the bottom]0 -
Tuesday, March 29
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 12
Mollie - 21
YPortia - 26
Dounia - 19
Jill (PJilly) - 24
sundinsgurl - 23
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 20
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 22 (yesterday and today's workouts)
Debmont- 5
Lyssa- 6
Mia- 16
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-20
Stephanie (savvystephy) - 24
Robin - 5
Nolachick - 16 [please keep my name at the bottom]0 -
Tuesday, March 29
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 12
Mollie - 21
YPortia - 26
Dounia - 19
Jill (PJilly) - 24
sundinsgurl - 23
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 20
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 22 (yesterday and today's workouts)
Debmont- 5
Lyssa- 6
Mia- 17
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-20
Stephanie (savvystephy) - 24
Robin - 5
Nolachick - 16 [please keep my name at the bottom]
Mia0 -
Tuesday, March 29
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 12
Mollie - 21
YPortia - 26
Dounia - 19
Jill (PJilly) - 24
sundinsgurl - 23
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 20
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 22 (yesterday and today's workouts)
Debmont- 5
Lyssa- 6
Mia- 17
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-20
Stephanie (savvystephy) - 24
Robin - 5
Nolachick - 16 [please keep my name at the bottom]0 -
Monday, March 28
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 12
Mollie - 20
YPortia - 25
Dounia - 19
Jill (PJilly) - 23
sundinsgurl - 23
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 19
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 23
Debmont- 5
Lyssa- 6
Mia- 16
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-19
Stephanie (savvystephy) - 24
Robin - 5
Nolachick - 16 [please keep my name at the bottom]0 -
Wednesday, March 30
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 12
Mollie - 22
YPortia - 26
Dounia - 19
Jill (PJilly) - 24
sundinsgurl - 23
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 20
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 23
Debmont- 5
Lyssa- 6
Mia- 17
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-20
Stephanie (savvystephy) - 24
Robin - 5
Nolachick - 16 [please keep my name at the bottom]
[/quote]0 -
Wednesday, March 30
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 12
Mollie - 22
YPortia - 26
Dounia - 19
Jill (PJilly) - 24
sundinsgurl - 23
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 21
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 23
Debmont- 5
Lyssa- 6
Mia- 17
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-20
Stephanie (savvystephy) - 24
Robin - 5
Nolachick - 16 [please keep my name at the bottom]0 -
Wednesday, March 30
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 12
Mollie - 22
YPortia - 27
Dounia - 19
Jill (PJilly) - 24
sundinsgurl - 23
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 21
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 23
Debmont- 5
Lyssa- 6
Mia- 17
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-20
Stephanie (savvystephy) - 24
Robin - 5
Nolachick - 16 [please keep my name at the bottom]0 -
Wednesday, March 30
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 12
Mollie - 22
YPortia - 27
Dounia - 19
Jill (PJilly) - 25
sundinsgurl - 23
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 21
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 23
Debmont- 5
Lyssa- 6
Mia- 17
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-20
Stephanie (savvystephy) - 24
Robin - 5
Nolachick - 16 [please keep my name at the bottom]0 -
Wednesday, March 30
REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you!
Deborah - 1
Nam - 12
Mollie - 22
YPortia - 27
Dounia - 19
Jill (PJilly) - 25
sundinsgurl - 23
Diana (hessond) - 5
Nancy (Fancy_Nancy2) - 19
Lana - 21
Lindsay- 3
Amie (alm0824) - 1
Wocawa - 23
Debmont- 5
Lyssa- 6
Mia- 17
Melissa(peytonsmommi) - 13
shreddin_mama -11
tippi4406-1
doriday-20
Stephanie (savvystephy) - 25
Robin - 5
Nolachick - 16 [please keep my name at the bottom]0
This discussion has been closed.
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