Twi-Hards Challenge Weeek 5 - Week 8

2

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  • savannahgur
    savannahgur Posts: 235 Member
    #2 checkin in
    WEEK 6 03/09/11

    1. Do 10 pushups every day this week. 3/7
    2. Start your morning off with a healthy breakfast every day this week. 3/7
    3. Make a goal and stick to it every day this week. 3/7

    For my goal: I will run without stopping today (unless told to by PTL) :)
  • tay_913
    tay_913 Posts: 71 Member
    #12 checking in for 03/08/11 and 3/09/11

    1. Do 10 pushups every day this week. 1/7
    2. Start your morning off with a healthy breakfast every day this week. 1/7
    3. Make a goal and stick to it every day this week. 0/7 (haven't thought of goal yet)
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    #1 checking in for 03/10/11

    1. Do 10 pushups every day this week. 3/7
    2. Start your morning off with a healthy breakfast every day this week. 3/7
    3. Make a goal and stick to it every day this week. 3/7
  • tay_913
    tay_913 Posts: 71 Member
    12 checking in for03/10/11
    1. Do 10 pushups every day this week. 2/7
    2. Start your morning off with a healthy breakfast every day this week. 2/7
    3. Make a goal and stick to it every day this week. 0/7 (haven't thought of goal yet)
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    #1 checking in for 03/11/11

    1. Do 10 pushups every day this week. 4/7
    2. Start your morning off with a healthy breakfast every day this week. 3/7
    3. Make a goal and stick to it every day this week. 4/7
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    #1 checking in for 03/12/11

    1. Do 10 pushups every day this week. 5/7
    2. Start your morning off with a healthy breakfast every day this week. 3/7
    3. Make a goal and stick to it every day this week. 5/7
  • tay_913
    tay_913 Posts: 71 Member
    #12 checking in for 03/11/11 , 3/12/11/ and 3/13/11
    1. Do 10 pushups every day this week. 4/7
    2. Start your morning off with a healthy breakfast every day this week. 5/7
    3. Make a goal and stick to it every day this week. 3/7
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    #1 checking in for 03/13/11

    1. Do 10 pushups every day this week. 6/7
    2. Start your morning off with a healthy breakfast every day this week. 4/7
    3. Make a goal and stick to it every day this week. 6/7
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    What is your goal this week, Tay?
  • tay_913
    tay_913 Posts: 71 Member
    What is your goal this week, Tay?

    To not take things so seriously. It's a mental challenge:)
  • tay_913
    tay_913 Posts: 71 Member
    #12 checking in for 3/14
    1. Do 10 pushups every day this week. 5/7
    2. Start your morning off with a healthy breakfast every day this week. 6/7
    3. Make a goal and stick to it every day this week. 4/7

    Weigh-in 177.8
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    What is your goal this week, Tay?

    To not take things so seriously. It's a mental challenge:)
    That's a good one.
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    #1 checking in for 03/14/11

    1. Do 10 pushups every day this week. 7/7
    2. Start your morning off with a healthy breakfast every day this week. 4/7
    3. Make a goal and stick to it every day this week. 7/7
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    #1 weighing in at 146.8. That's my lowest number on a weigh-in day so far, throughout all the challenges I'm doing. I'm happy about that. It's a 1.6 loss from last Tuesday.
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    WEEK 7 03/15/11 - 03/21/11

    1. Cut 100 grams of salt from your diary every day this week
    2. Do at least 20 minutes of cardio 5 days this week
    3. Do 20 toe raises every day this week.

    Good luck, everyone!
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    #1 checking in for 3/15/11

    1. Cut 100 grams of salt from your diary every day this week 1/7
    2. Do at least 20 minutes of cardio 5 days this week 1/7
    3. Do 20 toe raises every day this week. 1/7
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    #1 checking in for 3/16/11

    1. Cut 100 grams of salt from your diary every day this week 2/7
    2. Do at least 20 minutes of cardio 5 days this week 1/5
    3. Do 20 toe raises every day this week. 2/7
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    #1 checking in for 3/17/11

    1. Cut 100 grams of salt from your diary every day this week 3/7
    2. Do at least 20 minutes of cardio 5 days this week 1/5
    3. Do 20 toe raises every day this week. 2/7

    HAPPY SAINT PATRICKS DAY!
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    #1 checking in for 3/18/11

    1. Cut 100 grams of salt from your diary every day this week 3/7
    2. Do at least 20 minutes of cardio 5 days this week 1/5
    3. Do 20 toe raises every day this week. 2/7
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    #1 checking in for 3/19/11

    1. Cut 100 grams of salt from your diary every day this week 4/7
    2. Do at least 20 minutes of cardio 5 days this week 1/5
    3. Do 20 toe raises every day this week. 2/7
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    #1 checking in for 3/20/11

    1. Cut 100 grams of salt from your diary every day this week 5/7
    2. Do at least 20 minutes of cardio 5 days this week 1/5
    3. Do 20 toe raises every day this week. 2/7

    I'm very surprised I stayed within my sodium limits today.
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    #1 checking in for 3/21/11

    1. Cut 100 grams of salt from your diary every day this week 6/7
    2. Do at least 20 minutes of cardio 5 days this week 2/5
    3. Do 20 toe raises every day this week. 3/7

    Ended the challenge on a good note. I got in everything today. I'll post the new challenge in the morning.
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    WEEK 8 CHALLENGE 03/22/11 - 03/28/11
    1. No fast food this week. 0/7
    2. Do 10 squats every day this week. 0/7
    3. Do this Fitness magazine workout 5 times this week. 0/5

    Slides for workout: http://www.fitnessmagazine.com/workout/abs/express/no-crunch-ab-exercises/?ordersrc=rdfit101017
    Video for workout: http://www.fitnessmagazine.com/videos/m/36625721/fast-belly-blast.htm
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    Weighing in at 145.2 this week. That's a 1.6 lbs loss. :)
  • savannahgur
    savannahgur Posts: 235 Member
    # 2 checkin in / weighin in at 153 :( 1 pd gain (possibly muscle?)

    WEEK 8 CHALLENGE 03/22/11

    1. No fast food this week. 1/7
    2. Do 10 squats every day this week. 1/7
    3. Do this Fitness magazine workout 5 times this week. 1/5 - these are awesome I do these in the gym everyday already so I am ahead of teh curve..ALRIGHT :) yay me

    Slides for workout: http://www.fitnessmagazine.com/workout/abs/express/no-crunch-ab-exercises/?ordersrc=rdfit101017

    Video for workout: http://www.fitnessmagazine.com/videos/m/36625721/fast-belly-blast.htm
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    #1 checking in for 03/22/11

    1. No fast food this week. 0/7
    2. Do 10 squats every day this week. 1/7
    3. Do this Fitness magazine workout 5 times this week. 0/5
  • tay_913
    tay_913 Posts: 71 Member
    # 12 checking in for last week and weigh in

    1. Cut 100 grams sodium 1/7
    2. 20 minutes cardio 5/5
    3. 20 toe raises 6/7

    weight 176 lbs.
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    #1 checking in for 03/23/11

    1. No fast food this week. 1/7
    2. Do 10 squats every day this week. 2/7
    3. Do this Fitness magazine workout 5 times this week. 0/5
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    #1 checking in for 03/24/11

    1. No fast food this week. 2/7
    2. Do 10 squats every day this week. 2/7
    3. Do this Fitness magazine workout 5 times this week. 0/5
    I'm really hoping to get a few days of the magazine workout in, but I've been so busy.
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    #1 checking in for 03/22/11

    1. No fast food this week. 3/7
    2. Do 10 squats every day this week. 2/7
    3. Do this Fitness magazine workout 5 times this week. 0/5
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