Help! How do you enter weight lifting?

michelegrayson

Hello, I am new to MFP and I tried to enter in "weight lifting" as an exercise and it came back with no results. I tried "strength training and weights and got the same result. Can someone tell me what the magic word is? Also, is there a way to scroll thru the different exercises? I am going to start PX90 next week when my DVDs arrive and I am wondering if this is in the database?

Thanks for your help!

mlemonroe2

I enter in strength training

dawnemjh

you can enter strength training under cardio and get results.

CarPol

Hi there, try - Strength training (weight lifting, weight training). Happy training :mad:

michelegrayson

Thanks everyone for the input!! I got it now!:flowerforyou: